Manna Wellness

Manna Wellness Wellness Clinic and Reformer Pilates Studio in Guildford and Darlington

09/06/2026

A little behind-the-scenes with Barbi ✨

A few flows from classes I’ve been teaching and enjoying lately. So grateful for the beautiful community, our amazing team, the connections, the growth and the chance to move, flow and share what I love every day — Barbi 🌿💫

✨ It’s here ✨Something we have been dreaming up for a long time… and we’re so excited to finally share it with you… Intr...
03/06/2026

✨ It’s here ✨

Something we have been dreaming up for a long time… and we’re so excited to finally share it with you… Introducing the Manna Rewards Club 🌿

A way for us to celebrate the familiar faces who make Manna feel like home - the early mornings, the consistency, the milestones and the beautiful community we are so grateful for.

You may have already spotted our Manna Tree in Guildford 🌳 A special way for us to recognise the incredible people who continue to show up, grow and inspire us every day. (Darlington tree coming soon 👀)

Over the coming weeks, we’ll be rolling out rewards as you come into class, so stay tuned 💪

For FAQs, reward details and Terms & Conditions, head to our website.

We can’t wait to celebrate with you! 🎉

31/05/2026

From the barre to the reformer 🩰

If you’ve ever taken one of Sophie’s classes, you’ll know there is something so special about the way she moves and teaches.

Before joining us at Manna, Sophie trained and performed full-time as a ballet dancer 🩰 and that grace, precision and beautiful attention to movement naturally flows through every class she teaches. Strong, intentional and incredibly technical, she has a way of making movement feel both challenging and effortless all at once🧑‍🩰

For those wondering where Sophie has disappeared to from the timetable, she is currently on leave enjoying an incredible retreat and is back on the schedule from this Friday! We’ve missed her and can’t wait to have her back teaching soon ✨

Sneak peek 👀 Manna Rewards Club launching next week. Stay tuned 🙌
28/05/2026

Sneak peek 👀

Manna Rewards Club launching next week. Stay tuned 🙌

26/05/2026

If you noticed a few familiar faces missing from the studio schedule this weekend… our owner Lauren, Barbi, Leah, Claire and Kat were lucky enough to spend a few beautiful days in Sydney at FOMME ‘26 ✈️

Feeling incredibly grateful for the opportunity to learn, connect and be inspired alongside so many amazing men and women in the health and movement space. We are coming home with fresh ideas, valuable education and so much excitement for what’s ahead at Manna.

One of the most special parts was simply spending this time together as a team - growing professionally, strengthening friendships and sharing experiences we’ll remember for a long time 🥰

A huge thank you to the team for creating such a beautifully curated and incredibly well-run event. And a special thank you to our favourites for such a beautiful founders dinner at the very exclusive .sydney - we felt very lucky to be included 🧡

20/05/2026

The athlete’s secret weapon? Clinical Pilates 💪

When people think of Clinical Pilates, they often think stretching or rehab - but for athletes, Clinical Pilates can be one of the most effective cross-training tools out there.

Led by our Senior Physiotherapist, Lauren May, our Clinical Pilates sessions are designed to complement the demands of training and sport, helping athletes move better, build strength, improve performance and stay injury-free 😅

We work with so many active clients at Manna - from cyclists, runners and swimmers to horse riders, triathletes and those involved in team sports - all wanting to move better, perform better and keep doing the things they love for longer.

Clinical Pilates can support:

✔️ Improved mobility & flexibility
✔️ Better core strength & stability
✔️ Injury prevention & rehabilitation
✔️ Improved movement patterns & body awareness
✔️ Strength through control (without unnecessary load on the body)

Because whether your goal is a marathon, a long ride, keeping up with your kids, wanting to stay strong as you get older, or simply wanting to move with more confidence and less pain - Clinical Pilates can be incredibly beneficial ✨

Our physio-led Clinical Pilates sessions are eligible for private health rebates, with convenient in-clinic claiming available at Manna 👩‍⚕️ Interested in incorporating Clinical Pilates into your training and recovery? All Clinical Pilates sessions can be booked online via link in bio ☝️

✨ WE’RE HIRING ✨We are looking for an in-house Content & Brand Creator to join the Manna team.This is a creative, hands-...
05/05/2026

✨ WE’RE HIRING ✨

We are looking for an in-house Content & Brand Creator to join the Manna team.

This is a creative, hands-on role shaping how Manna shows up across content, social media and brand storytelling.

You’ll work closely with our team to capture the energy of the studio/clinic, bring ideas to life and help shape how Manna is expressed across digital platforms.

You’ll be involved in:

▪️Content creation across photo + video
▪️Reels, editing and storytelling for social media
▪️Supporting brand direction and creative ideas
▪️Capturing content across studio sessions and events
▪️Social media planning and posting
▪️Marketing and creative communications support

We are looking for someone creative, intuitive and aligned with the Manna ethos and values - someone who understands who we are, and can translate that feeling into content with ease. Confident working autonomously as well as part of a team, is proactive in nature and approaches their work with care and attention to detail.

This is a casual role to begin with, with room to grow! 🌿

To apply: Comment MANNACREATIVE below and send through:

▪️Your portfolio or examples of your work
▪️A short note on why you’d be a great fit for this role
▪️Your Instagram handle (or a handle that showcases your work or social media skills)

24/04/2026

Meet one of our amazing 21 Day Reset clients, Sandra ✨

After a period of illness, Sandra found herself out of her usual routine with no cycling, no regular movement and not really looking after herself.

On her GP’s recommendation, she joined our Summer 21 Day Reset to gently rebuild her core strength, support her recovery and reconnect with movement in a safe, structured way. What she found was a supportive environment where she could move at her own pace, with the guidance and reassurance of being supported within a broader clinic that brings physiotherapy, Pilates and allied health together under one roof.

This integrated approach is especially valuable for many of our clients - whether they are recovering from injury or illness, navigating menopause, experieincing joint or back pain, arthritis or simply returning to movement after extended time away - where feeling supported, understood and guided can make all the difference in rebuilding confidence.

We love hearing stories of returning to movement like this. Well done Sandra 💛

Join our next Reset intake on Thursday 9th May at 6.30pm with Studio Manager Barbi and Clinical Psychologist Greg. Spots are filling up quickly - secure your place now. Book via link in bio.

You’re Invited to… Fizz & Flow – Mother’s Day Edition ✨Ever wanted to bring your mum along to Pilates? Here’s your chanc...
21/04/2026

You’re Invited to… Fizz & Flow – Mother’s Day Edition ✨

Ever wanted to bring your mum along to Pilates? Here’s your chance ❤️

When: Friday, 8th May
Time: 5:00 PM
Where: Manna Wellness, Guildford

Join us for an energising and fun Reformer Pilates class, led by our incredible instructor Sophie. Expect a feel-good session designed to gently move, stretch and strengthen your body - suitable for all levels.

💜 Bring your MUM for FREE!
💜 Complimentary Move Active Grip Socks for all guests on arrival
💜 Celebrate afterwards with a glass of wine
💜 Fun challenges throughout the session

Tag your mum and secure your spot through our schedule. Once you’ve booked your class, simply email or DM us with your guest’s name, email and phone number and we’ll add them into the class for you.

Spots are limited - we can’t wait to share this special Fizz & Flow experience with you 🍾

Address

116 Terrace Road
Guildford, WA
6055

Opening Hours

Monday 7:30am - 8:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 7:30am - 5:30pm
Saturday 7:30am - 11:30am
Sunday 8:30am - 11:30am

Telephone

+61862920148

Website

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