MK FITT Factory

03/06/2026

F**t Pilates

🖤 PRE-ORDERS NOW LIVE – F**T Pilates 1/4 Zip Jumpers* 🖤

Introducing our very first official F**T Pilates 1/4 Zip Jumpers.
Designed for movement. Built for comfort.

Made for the F**T Pilates community.
✨ Premium black 1/4 zip design
✨ Signature F**T Pilates logo
✨ Exclusive "MOVE WITH INTENTION" winter series Jumpers
✨ Perfect for before class, after class, or everyday wear
These are a limited pre-order release and will only be available for a short time.

Move with Intention. Strength. Balance. Alignment.

🛒 Secure yours now:
https://fitt-pilates-studio.gymdesk.com/shop

Tag your Pilates bestie who needs one! 🖤


F**T Pilates is the dedicated Pilates studio arm of the F**T Factory family, based in Harvey, WA.

02/06/2026

❄️ BUILT. BETTER. WINTER SERIES ❄️
6 WEEK WINTER CHALLENGE
F**T Factory x F**t Pilates

Winter is where most people fall off.
At Team F**T, we build through it.

This challenge is designed for EVERYBODY — whether your goal is weight loss, strength, fitness, routine, confidence, mobility or simply feeling better this winter.

YOUR 6 WEEK CHALLENGE INCLUDES:

🏋️ Unlimited Gym Access
🔥 Unlimited Group Fitness Classes
🧘 Unlimited Pilates Classes
🧖 1 x Sauna Recovery Session Per Week
📲 24/7 Coaching & Support through the MK F**T App
📈 Custom Training Program
🥗 Nutritional Guidelines
📊 EVOLT Body Scans — Week 1 / Week 3 / Week 6
🤝 Accountability, Motivation & Community Support
🏆 Weight Loss Awards
💥 Transformation Awards
🎯 Consistency & Coaches Awards

This challenge isn’t just about physical transformation.
It’s about building better habits, structure, discipline and momentum through winter.

EVERYBODY WHO JOINS IS A WINNER.

❄️ Stay accountable
🔥 Stay motivated
💪 Stay BUILT. BETTER.

📍 F**T Factory x F**T Pilates
📅 Starts Soon
📩 DM “WINTER” to secure your spot.

01/06/2026

Starts June 12th.....Limited Spots Left. Jump on Board!

❄️ BUILT. BETTER. WINTER SERIES ❄️
6 WEEK WINTER CHALLENGE
F**T Factory x F**t Pilates

Winter is where most people fall off.
At Team F**T, we build through it.

This challenge is designed for EVERYBODY — whether your goal is weight loss, strength, fitness, routine, confidence, mobility or simply feeling better this winter.

YOUR 6 WEEK CHALLENGE INCLUDES:

🏋️ Unlimited Gym Access
🔥 Unlimited Group Fitness Classes
🧘 Unlimited Pilates Classes
🧖 1 x Sauna Recovery Session Per Week
📲 24/7 Coaching & Support through the MK F**T App
📈 Custom Training Program
🥗 Nutritional Guidelines
📊 EVOLT Body Scans — Week 1 / Week 3 / Week 6
🤝 Accountability, Motivation & Community Support
🏆 Weight Loss Awards
💥 Transformation Awards
🎯 Consistency & Coaches Awards

This challenge isn’t just about physical transformation.
It’s about building better habits, structure, discipline and momentum through winter.

EVERYBODY WHO JOINS IS A WINNER.

❄️ Stay accountable
🔥 Stay motivated
💪 Stay BUILT. BETTER.

📍 F**T Factory x F**T Pilates
📅 Starts Soon
📩 DM “WINTER” to secure your spot.

27/05/2026

❄️ BUILT. BETTER. WINTER SERIES ❄️
6 WEEK WINTER CHALLENGE
F**T Factory x F**t Pilates

Winter is where most people fall off.
At Team F**T, we build through it.

This challenge is designed for EVERYBODY — whether your goal is weight loss, strength, fitness, routine, confidence, mobility or simply feeling better this winter.

YOUR 6 WEEK CHALLENGE INCLUDES:

🏋️ Unlimited Gym Access
🔥 Unlimited Group Fitness Classes
🧘 Unlimited Pilates Classes
🧖 1 x Sauna Recovery Session Per Week
📲 24/7 Coaching & Support through the MK F**T App
📈 Custom Training Program
🥗 Nutritional Guidelines
📊 EVOLT Body Scans — Week 1 / Week 3 / Week 6
🤝 Accountability, Motivation & Community Support
🏆 Weight Loss Awards
💥 Transformation Awards
🎯 Consistency & Coaches Awards

This challenge isn’t just about physical transformation.
It’s about building better habits, structure, discipline and momentum through winter.

EVERYBODY WHO JOINS IS A WINNER.

❄️ Stay accountable
🔥 Stay motivated
💪 Stay BUILT. BETTER.

📍 F**T Factory x F**T Pilates
📅 Starts Soon
📩 DM “WINTER” to secure your spot.

27/05/2026

🔥 MEMBER OF THE MONTH 🔥

A massive shoutout and congratulations to our incredible Member of the Month — TERESA! 👏🏼💪🏼

Not only has Teresa shown unbelievable consistency, dedication and effort inside the gym… but today she also hit an absolutely HUGE milestone…

🏆 350 CLASSES COMPLETED! 🏆

That level of commitment doesn’t happen by accident. Early mornings, tough sessions, showing up on the hard days, staying consistent and continuing to put in the work week after week — that’s what BUILT. BETTER. is all about 👊🏼

Teresa, we are super proud of everything you’ve achieved and the positive energy you bring to the F**T Factory community every single week 🙌🏼

Please help us congratulate Teresa below ⬇️🔥

**TFactory

25/05/2026

🔥 WA DAY LONG WEEKEND — BRING A FRIEND FOR FREE 🔥

This Monday’s 6AM Strength & Conditioning session at F**T Factory is your chance to bring a mate along FREE of charge 💪

Got a friend wanting to get started?
Someone needing motivation?
Or just someone who needs a solid kickstart to the week?

Now’s the time 👊

🏋️‍♂️ MONDAY JUNE 1ST
⏰ 6:00AM
📍 F**T Factory
✅ Bring a Friend FREE

No pressure.
No experience needed.
Just good people, good energy & a hard-working crew.

Tag your training partner below ⬇️

BUILT. BETTER.

19/05/2026

🏋🏼‍♂️ GYM TIPS 👊🏼

1️⃣ Consistency beats motivation every time.
Show up even when you don’t feel like it.

2️⃣ Stop chasing “quick fixes.”
Real results take time, discipline & patience.

3️⃣ Train with intent.
Don’t just move weight… control it.

4️⃣ Recovery matters.
Sleep, hydration & nutrition are just as important as training.

5️⃣ Progressive overload = growth.
Lift a little heavier, move a little better, or do a little more over time.

6️⃣ Technique first.
Ego lifting destroys progress and causes injuries.

7️⃣ Fuel your body properly.
Protein intake and whole foods make a massive difference.

8️⃣ Don’t compare your Chapter 1 to someone else’s Chapter 20.

9️⃣ Cardio doesn’t kill gains.
Poor recovery and poor nutrition do.

🔟 The hardest part? Walking through the doors.
Once you start, you’re already winning.

17/05/2026

🔥 GROUP FITNESS LEADERBOARD UPDATE 🔥

The energy inside F**T Factory right now is NEXT LEVEL 👊
Week after week our members keep showing up, putting in the work and climbing the leaderboard 💥

🏆 CURRENT STANDINGS 🏆

🥇 Tara — 450
🥈 Narelle — 432
🥉 Tash — 348
4️⃣ Teresa — 343
5️⃣ Michelle T — 243
6️⃣ Emma H — 196
7️⃣ Sandra — 192

This isn’t about being perfect…
It’s about CONSISTENCY 🔥

Every class ✔️
Every session ✔️
Every effort ✔️

Proud of everyone getting after it and building momentum together 👏

Who’s making a charge up the leaderboard next? 👀

BUILT. BETTER. 💪

13/05/2026

MEET THE TEAM 💪🏼

At F**T Factory, we believe real results come from real coaching, real support and a team that genuinely cares about helping people become stronger — physically and mentally.

No matter your age, experience or goals… our coaching team is here to help guide you every step of the way 👊🏼

🔥 KARISSA
Qualified Personal Trainer & Remedial Massage Therapist
Helping members move better, recover smarter and feel stronger through personalised training and recovery support.

🔥 HEIDI
Qualified Group Fitness Instructor
Bringing energy, positivity and motivation to every class while helping members build confidence, fitness and healthy habits.

🔥 MATTY
Qualified Personal Trainer / Strength & Conditioning Coach / Mental Health Coach / Sports Nutrition Specialist
Focused on building strong bodies, resilient mindsets and helping members unlock their full potential both inside and outside the gym.

Whether your goal is:
✔️ Strength & muscle building
✔️ Weight loss & fitness
✔️ Athletic performance
✔️ Confidence & mindset
✔️ Recovery & rehabilitation
✔️ Overall health & lifestyle

… our team has your back 💯

📍 F**T Factory Harvey
🖤 BUILT. BETTER.

Come chat to one of our coaches in the gym and let’s get t

13/05/2026

MEET THE TEAM 💪🏼

At F**T Factory, we believe real results come from real coaching, real support and a team that genuinely cares about helping people become stronger — physically and mentally.

No matter your age, experience or goals… our coaching team is here to help guide you every step of the way 👊🏼

🔥 KARISSA
Qualified Personal Trainer & Remedial Massage Therapist
Helping members move better, recover smarter and feel stronger through personalised training and recovery support.

🔥 HEIDI
Qualified Group Fitness Instructor
Bringing energy, positivity and motivation to every class while helping members build confidence, fitness and healthy habits.

🔥 MATTY
Qualified Personal Trainer / Strength & Conditioning Coach / Mental Health Coach / Sports Nutrition Specialist
Focused on building strong bodies, resilient mindsets and helping members unlock their full potential both inside and outside the gym.

Whether your goal is:
✔️ Strength & muscle building
✔️ Weight loss & fitness
✔️ Athletic performance
✔️ Confidence & mindset
✔️ Recovery & rehabilitation
✔️ Overall health & lifestyle

… our team has your back 💯

📍 F**T Factory Harvey
🖤 BUILT. BETTER.

DM us to get in contact!