25/08/2026
Today was the first time the whole studio team has been together since December 2025.
Gosh, I am blessed with the BLOODY BEST! And we farewell Han for her maternity leave 🥹
Lauz tuned in via FaceTime - we missed you Caz 🩷
20 min walk (week 1, day 2) and already feeling so much better 🥹👑
Movement really is just the best medicine 💫 (even if your quads are hurting)…mine too 😉
Ted being a unit as always 🤟🏻
And sleeping Sonny 😇
I saw Sare Store | Australian Fashion Boutique share something about sharing your kids (whilst you might not think it’s related to Saltbush Stretch | Yoga + Pilates Studio or movement) but this is a small business is a part of our family too.
A business to make you feel like the best version of yourself 💫 Start again is only 2 days in and I already am feeling a little spring back in my step 🩷
So yes, me feeling good is for me, but it’s also for my kids, my staff members, my friends, hubby (he doesn’t like grumpy Portie)
I also want to show my kids that you have to work hard, take risks and give life a red hot crack!
Remember you can start again anytime. Just have to believe. Biggest love. Em xx
