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OG Studio babes, you are lucky enough to already be in the new reformer side of the studio…OG side of studio (mat side) ...
02/10/2026

OG Studio babes, you are lucky enough to already be in the new reformer side of the studio…

OG side of studio (mat side) is getting the final touches πŸ₯ΉπŸ”₯πŸ•ΊπŸ₯° which mat classes will be back as of November πŸ‘πŸ»

IF YOU DIDN’T KNOW ✨
Our classes always open up for the following month on the 1ST DAY OF EVERY MONTH AT 5PM.

So, that means you can now book your fave November classes (and obvs all October too).

With having 7 reformer beds, there are heaps of spots (but our popular classes are filling quickly), with some classes having a waitlist - WILD and grateful!

Our regular mat classes in November + beyond will be:

MONDAY - 5:15pm - YOGA
MONDAY - 6:15pm - MAT PILATES
(Every second SATURDAY Mat Pilates + Yoga)

Send to your fave mat bestie πŸ‘―β€β™€οΈ

We are going have one HELL OF A PARTY TO CELEBRATE the new space...more info to come. But for now, pop Friday 4th + Saturday 5th December in your calendar πŸ—“οΈ

October timetable coming in HAWT πŸ”₯ Tag ya bestie πŸ‘―β€β™€οΈ Monday πŸ’πŸΌβ€β™€οΈ Tuesday πŸ’πŸΌβ€β™€οΈHump Day πŸ’πŸΌβ€β™€οΈThursday πŸ’πŸΌβ€β™€οΈFri-Yay πŸ’πŸΌβ€β™€...
31/08/2026

October timetable coming in HAWT πŸ”₯ Tag ya bestie πŸ‘―β€β™€οΈ

Monday πŸ’πŸΌβ€β™€οΈ

Tuesday πŸ’πŸΌβ€β™€οΈ

Hump Day πŸ’πŸΌβ€β™€οΈ

Thursday πŸ’πŸΌβ€β™€οΈ

Fri-Yay πŸ’πŸΌβ€β™€οΈ

Saturday πŸ’πŸΌβ€β™€οΈ

Book via Saltbush Stretch | Yoga + Pilates Studio website under β€œclasses” or via MINDBODY app. Xx

29/08/2026

How does he still win when he does ZERO exercise πŸ˜‚πŸ˜‚πŸ˜‚ give me until Christmas and I’ll have him in the bag πŸ˜‰ Happy Saturday. Em xx

Today was the first time the whole studio team has been together since December 2025.Gosh, I am blessed with the BLOODY ...
25/08/2026

Today was the first time the whole studio team has been together since December 2025.

Gosh, I am blessed with the BLOODY BEST! And we farewell Han for her maternity leave πŸ₯Ή

Lauz tuned in via FaceTime - we missed you Caz 🩷

20 min walk (week 1, day 2) and already feeling so much better πŸ₯ΉπŸ‘‘

Movement really is just the best medicine πŸ’« (even if your quads are hurting)…mine too πŸ˜‰

Ted being a unit as always 🀟🏻

And sleeping Sonny πŸ˜‡

I saw Sare Store | Australian Fashion Boutique share something about sharing your kids (whilst you might not think it’s related to Saltbush Stretch | Yoga + Pilates Studio or movement) but this is a small business is a part of our family too.

A business to make you feel like the best version of yourself πŸ’« Start again is only 2 days in and I already am feeling a little spring back in my step 🩷

So yes, me feeling good is for me, but it’s also for my kids, my staff members, my friends, hubby (he doesn’t like grumpy Portie)

I also want to show my kids that you have to work hard, take risks and give life a red hot crack!

Remember you can start again anytime. Just have to believe. Biggest love. Em xx

THE DEETS 😘 Let me know if you have questions 🫢🏻 STARTS MONDAY 24TH AUGUST. Big love. Em xx
20/08/2026

THE DEETS 😘 Let me know if you have questions 🫢🏻 STARTS MONDAY 24TH AUGUST. Big love. Em xx

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Hay, NSW

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