Journey to real ME

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Journey to real ME Make time to meet yourself. It is so IMPORTANT to do so to find clarity.

Art of living Happiness teacher, Sri Sri yoga instructor, Free weekend YOGA workshops, one and all can join and spread happiness and wisdom around �

*6. TOLERANCE AND ACCEPTANCE ARE NOT VIRTUES* Many people think tolerance is a virtue.Tolerance is a negative term. Tole...
06/10/2026

*6. TOLERANCE AND ACCEPTANCE ARE NOT VIRTUES*

Many people think tolerance is a virtue.
Tolerance is a negative term. Tolerance indicates a deep sense of dislike. If you like something, there is no question about whether you tolerate it. When you're tolerating something, it means you're temporarily putting up with it. Tolerance is a potential volcano; you're just waiting to explode.

At any time, tolerance can turn into hatred. Tolerance indicates a sense of separateness, small-mindedness, and limited awareness.

Acceptance can also be seen as negative. You accept only that which is not lovable.

*Question:* Don't you need a sense of self-assurance to love people?
*Gurudev:* Only the Self is always assuring. Nothing elsel This is our company---the Self-Assurance Company!
*Question:* Aren't we supposed to accept people as they are?
*Gurudev:* If you don't love them, you will have to accept them. The words tolerance and acceptance are considered positive; I say they are not. Tolerance and acceptance come with judgment and separation.

Don't accept people as they are or tolerate them. Just love them as they are! If you can't love them, at least accept them and be at peace.

Dont be tempted by anything in the world, whether material or spiritual. The smile in your face, the evenness in you and...
06/10/2026

Dont be tempted by anything in the world, whether material or spiritual.

The smile in your face, the evenness in you and the royalty in you will establish you in your Self, free from all bondages.

🔱Gurudev Sri Sri🔱

28/09/2026

Scientific studies of sudarshan kriya n Sahaj samadhi meditation 🫶🏻✨😇

28/09/2026

Scientific studies of sudarshan kriya n Sahaj samadhi meditation..🧘🏻‍♀️

28/09/2026

Suprabhatam! Happiness is a habit you must cultivate; it can help you sail over a million reasons to be unhappy! ,

सुप्रभातम! खुशी एक आदत है जिसे आपको अपनाना चाहिए; यह आपको दुखी होने के लाखों कारणों से निपटने में मदद कर सकती है! @गुरुदेव।

Everyone has a unique identity card ..Isn’t it?Wake up ! Never underestimate yourself..Recognize your uniqueness and hon...
13/09/2026

Everyone has a unique identity card ..Isn’t it?

Wake up !
Never underestimate yourself..
Recognize your uniqueness and honour it..
Relax..

If you feel that you are good for nothing , know that God doesn’t create garbage..
You are so divine ..
Whatever good qualities you see in others , they all are present in you ..
You are a blessing to this planet..
🅂🅁🄸 🅂🅁🄸

We usually give the remote control of our minds to someone else or some situation. We are going to take the remote contr...
06/08/2026

We usually give the remote control of our minds to someone else or some situation. We are going to take the remote control in our own hands and not give it to someone else. So, we can watch this channel, enjoy it and shut it off.!
🅂🅁🄸 🅂🅁🄸

There are three things: the Self, the senses, and the object, or the world. And there are three words: sukha, pleasure; ...
02/08/2026

There are three things: the Self, the senses, and the object, or the world. And there are three words: sukha, pleasure; dukha, sorrow; and sakha, companion. These have one thing in common: "kha," which means "senses."
The Self through the senses experiences the world. When the senses are with the Self, that is pleasure (sukha), because the Self is the source of all joy or pleasure. When the senses are away from the Self (dukha) -- in the mud, lost in the object -- that is misery. Mud, misery, mind -- they are very close.

Self is the nature of joy. In any pleasant experience, you close your eyes; you smell a nice flower, or you taste or touch something. So “Sukha” is that which takes you to the Self. “Dukha” is that which takes you away from the Self. Sorrow simply means that you are caught up in the object, which goes on changing, instead of focussing on the Self.
All the sense objects are just a diving board to take you back to the Self.

Sa-kha, companion, means: "He is the senses." Sakha is one who has become your senses, who is your senses. If you are my senses, it means I get Knowledge through you; you are my sixth sense. As I trust my mind, so I trust you. A friend could be just an object of the senses, but a sakha has become the very senses.
The sakha is the companion who is there in both the experiences of the dukha and of sukha. It means one who leads you back to the Self. If you are stuck in an object, that wisdom which pulls you back to the Self is sakha.

Knowledge is your companion and your companion is Knowledge. And the Master is nothing but the embodiment of Knowledge. So “Sakha” means, "He is my senses, I see the world through that wisdom, through Him."
If your sense is the Divine, then you see the whole world through the Divinity.

Gurudev Sri Sri Ravi Shankar Ji

*TAKE IN AN ATOM*The mind lives on "'more.'" Misery starts with "wanting more and more." Misery makes you dense and keep...
02/08/2026

*TAKE IN AN ATOM*
The mind lives on "'more.'" Misery starts with "wanting more and more." Misery makes you dense and keeps you on the surface level of life.

The Higher Self is subtle. To move from dense matter to the subtle, you go through the finest level of creation---the atom.

To overcome aversion, hatred, jealousy, cravings, or entanglements, you have to go to the atom, which means accepting a teeny tiny bit of all this creation.
It may be difficult to accept something you don't like, but you can definitely accept a tiny bit of it --- an atom. This acceptance has to be done in a meditative state. The moment you accept that one atom, you'll see change happen.

This process can also help you feel more satisfied with those things you like in life. For example, suppose you love someone-you want more and more of them, yet there is no fulfillment. When you take in an atom you're saying that just a glance, a word, or a moment will be good enough. When you're satisfied with that, it's enough to bring a shift, and there is fulfillment. Take just one atom of that person, and that's enough to bring fulfillment to you.

Though the river is vast, a little sip quenches your thirst. Though Earth has so much food, just a little bite satisfies your hunger. All that you need are tiny bits. Accept a tiny bit of everything in life---that will bring you fulfillment.

Tonight, go to bed feeling that you are satisfied, taking a tiny part of Divinity with you. Satisfaction comes from the subtle and not from "more and more”.
* # Gurudev SriSri Ravi Shankar*

Being a yogi isn’t about being above life—it’s about being with life. Learning to stay present, and watching every emoti...
21/06/2026

Being a yogi isn’t about being above life—it’s about being with life. Learning to stay present, and watching every emotion and every season come and go with awareness. ✨🌿
Happy IDY 2026 🙏🏻✨🧘🏻‍♀️🕉️

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