25/05/2026
A Collaboration we’ve been building in the background is finally ready to share with our community and beyond.
Rewild & Restore 🔥🌿 4 days, 3 nights on the NSW South Coast… born from a belief that real health is inseparable from how we eat, how we rest, and how we relate to the land and each other.
21st – 24th August 2026 · Bewong River Retreat
Most of us are running on a nervous system that never fully switches off.
We sleep, but we don’t recover. We eat, but we’ve lost touch with where food actually comes from. We’re surrounded by people, but real connection feels harder to find than it used to.
This isn’t a personal failing. It’s what happens when we live too far outside the rhythms our biology was built for.
The body already knows what it needs. It just needs the right conditions to remember. Nourishing food, real rest, time in nature, human connection. Give it those things and the nervous system starts to do what it was always designed to do.
That’s what these four days are built around.
🌿 Nervous system restoration: breathwork, somatic practice and tools for building real resilience over time
🌿 Circadian health: days anchored in natural light, movement and rhythm your body already knows how to respond to
🌿 Land, food and provenance: ethical wild game stewardship, nose-to-tail preparation, nourishing meals
🌿 Primitive skills and ancestral knowledge: stone knapping, archery, firecraft
🌿 Contrast therapy
🌿 Fire gatherings and community
Days on the land — learning, creating, working with your hands.
Evenings around fire beneath the stars, nourished by wholesome food, enjoyed in community.
There’s a rhythm that starts to emerge when you step away from the noise. Most of us have forgotten we’re allowed to live by it.
A collaboration between .centre.holistic.health and the Wild Game Harvest team — united by a shared care for health, food sovereignty and the natural world.
Small group. Adults only. Cabin, glamping and camping available.
Early bird closes 5th June.
Link in bio to reserve your place. ☀️
No prior experience needed. Just openness, curiosity and a willingness to show up.
