Aroca

Aroca Helping YOU to be a best possible version of YOU. Holistic Health, Wellbeing and building CommUNITY. Built with love, intuitively guided and driven always.

The beautiful Aroca journey has morphed and changed as do we all, loving building CommUNITY and always helping YOU become your best YOU. Everywhere and Anywhere ......Infinitely.

18/09/2026

BONKERS

It helps to be a little bit wonky to cope with the earthly constraints and density of energy here .

So in the complete style of …..

Wishing you the most fabulous

‘Thank fooketh it’s Friday ‘

Hope your day and incoming weekend is full of fabulousness .

Always
All Ways
Look
After
You
Xx

FEELING THE FEELS Well it’s a bit of a schamozzle of scrambled energies at the moment .Feeling the feels for those of yo...
16/09/2026

FEELING THE FEELS

Well it’s a bit of a schamozzle of scrambled energies at the moment .

Feeling the feels for those of you feeling the feels .

The weights on some shoulders feel impossible at the moment .

Just a little love and message to you , to us all

Anything is possible …. You just have to believe

Or maybe a different way

If you believe in yourself … anything is possible .

Always
All ways
Look
After
You
Xx

11/09/2026

SELF CARE 😍 SELF CARE 😍

So this is just a little post about SELF CARE and your reminder to book in with your favourite people .

I had a profound experience today in Accupuncture, not realising just how much I needed it.

When your nervous system is dysregulated and fight/flight is stuck in the on position …. It’s hard to remember what the ‘off’ switch rest/digest feels like .

So please please book in with your special practitioners who realign you.

Just sharing some of my favourite people …..

ACCUPUNCTURE with Dan
Amazing grounded soul and space holder to balance and restore.

https://app.acuityscheduling.com/schedule/89da0241

Energy healing with Ros
Beautiful Soul with healing hands

https://www.facebook.com/share/1am8iPwokX/?mibextid=wwXIfr

Align Kinesiology with Jen
Tapping into your unconscious and your bodies knowing for great healing

https://www.facebook.com/share/19Qy1Psn4t/?mibextid=wwXIfr

Energetic Kinesiology with Linda
Helping you to find healing and balance .

https://www.facebook.com/share/1Lg6f9PsfF/?mibextid=wwXIfr

Please share those that you recommend too (not self share though please)

Always
All ways
Look
After
You
Xx

GARDEN BEAUTIFUL I was very lucky last night to be gifted these homegrown goodies from a friends garden .Jen is super ge...
10/09/2026

GARDEN BEAUTIFUL

I was very lucky last night to be gifted these homegrown goodies from a friends garden .

Jen is super generous with time, knowledge and goodies thanks to her incredible green fingers.

If you would love to be in her presence and learn from her expertise on herbs and more , she’s starting some workshops and I highly recommend you have a looksy .

The link below is for a Sunday workshop but there is also a Saturday one coming up soon .

Jen is on Facebook as ‘Garden Beautiful’ and her contact details for more info is on the ticket link below .

Please share

https://www.stickytickets.com.au/p1p32k

Always
All Ways
Look
After
You
Xx

ENERGY READING Why ? Just because I’m wanting 2026 to jump on that fiery horse and gallop into calmer times .My anxiety ...
08/09/2026

ENERGY READING

Why ? Just because

I’m wanting 2026 to jump on that fiery horse and gallop into calmer times .

My anxiety has anxiety
My exhaustion is exhausted
But apart from that all is good 🤪😬😵‍💫

This is very much a year of keeping your eyes on the horizon and staying in your own lane …. Because it’s the only way to get on through .

Lots doesn’t make sense
Finding yourself in places you are not sure how you arrived there

But

It’s happening for you
And
Not to you

There is
A large dose of growth
A huge dash of change
Mixed with the unknown in equal parts

I knew this horse was going to be fast
But jeez
He hasn’t slowed down at all

So hoping for lots of feedback in your comments on how 2026 has been for you .

Maybe just maybe
The connection
The sharing

Will help us all to see that we are in the same boat .

Hopefully a little guidance and sharing from other realms will help us to find some strength for the final stretch .

Choosing the card for the message you are most needing to hear ….

Check back in on the weekend for your reading

Always
All ways
Look
After
You
Xx

Ps if there’s no sharing , I might not post the answers …. Just saying 😉

###

PPS The Gathering tomorrow night
The Gathering 0909

Group Sound Healing 25.09.26
Group Sound Healing with Julian Silburn

Ppps please SHARE SHARE SHARE your thoughts, feelings and experiences of this fiery year :)

30/08/2026

Happy happy Sunday

What a beautiful day 😍

If you are NOR and in need of a reset I’d like to invite you to our ….

GROUP SOUND HEALING

With the orchestral maestro that is Julian Silburn , an amazing soundscape of healing that can transport you to different places .

Friday 25th September
7.30-9pm
Tapping location
Exchange $55.55

The night is a co-creation with all the souls energy present on the night.

Come join us

Group Sound Healing with Julian Silburn

Always
All ways
Look
After
You
Xx

MENTAL HEALTH We all struggle with it In varying degrees It may come and go In our lifetime This year IS and HAS been to...
26/08/2026

MENTAL HEALTH

We all struggle with it
In varying degrees
It may come and go
In our lifetime

This year IS and HAS been tough

We are being pushed to the extremes of our coping mechanisms

Curve balls still come in all directions

The push is relentless , it’s the marathon that doesn’t seem to end .

Lots are facing some real big life changing energy .

So go gentle on yourself

You aren’t alone

And I think the most important thing is DON’T be alone , share the burdens with a friendly ear .

We all have troubles , no one is exempt

So just a little message to you if you are contemplating the why’s , not sure how you’ve ended up where you have .

Remember it is happening FOR you
Not
TO you

What are you being shown ?

Hibernation season is nearly over

Always
All Ways
Look
After
You
Xx

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Joondalup, WA

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+61405985033

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