Nelumbo Physiotherapy

06/08/2026

New location! 1/5 Warambie road, Karratha. Entry via Karratha Eyecare - look forward to seeing you soon!

06/08/2026

New location! 1/5 Warambie Road, Karratha. Entry through Karratha Eyecare - looking forward to seeing you soon!

01/08/2026

Fun times in the Pilbara this weekend 🎉

01/08/2026

My news for this week!

24/07/2026

Exciting news coming soon!

22/07/2026

Our body's surveillance system, or neuroception, involves so many aspects of our senses, environment and past influences, and flags to us whether there is safety or danger.
Deb Dana's approach, based on polyvagal theory, looks at the importance of cultivating safety within ourselves.
Ultimately, does our body have a sense of (enough) safety? Our nervous systems are moving through different states all the time, this is normal. It is when we get stuck in a survival state that it becomes a problem.
Where is your nervous system anchoring at the moment? Ready and regulated? Or in survival or shut down?
Body based work can assist in cultivating a sense of safety in your body. Get in touch if you'd like to know more info.

16/07/2026

Acknowledging the trauma that can occur during pregnancy, birth and beyond. Know that you are not alone, and there is help available to support you to process, integrate and heal from your experience.
Peak body for birth-related trauma.

12/06/2026

A quick hello video - what services I offer and who I can see!

01/06/2026

Over-loading hips in kids and teens – how bad can it be?

Hip osteoarthritis isn't generally something that we associate with kids. But recent evidence is showing that maybe we should start looking a bit earlier, even as young as 8 years old. Do you remember what you were doing between the ages of 8? Footy? Basketball? Hockey? How do your hips feel? Photo by Patrick Case on Pexels.com One of the main risk factors for hip osteoarthritis has shown cam morphology as being one of the most common....

http://nelumbophysiotherapy.com/2026/06/01/over-loading-hips-in-kids-and-teens-how-bad-can-it-be/

Hip osteoarthritis isn’t generally something that we associate with kids. But recent evidence is showing that maybe we should start looking a bit earlier, even as young as 8 years old. Do you…

10/05/2026

Cheering on all the mums today! 📣👏👏👏

And if you are in the trenches of motherhood, know that you can get through it and find support 🙏 keep going ♥️