Mysan Yoga Happenings

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Australia
Kincumber, NSW
Mysan Yoga Happenings

Yoga classes, Courses, Teacher Training & Mentoring with Mysan Sidbo. Face to Face & Online. Yin, Hatha & Yin/Yang yoga, functional movement and anatomy.

Mysan Yoga is all about creating healthy bodies, smiling faces and happy energy. Mysan Sidbo offers international Yin Yoga teacher trainings, Hatha Functional Yoga teacher trainings, and Yoga Anatomy training's in Australia, Bali, NZ and other countries.

28/08/2026

Here are the YIN manuals! ✨📖

Ready to kick off teacher training next weekend (5th Sep) and I am SO darn excited!!! 🥹🤍

I have a few extra manuals and am manifesting a couple of beautiful souls to join this gorgeous group of like-minded humans as we dive deep into the world of Yin.

✨ If you’ve been feeling the pull… maybe this is your sign. 🌙✨

DM that there is still time! 🕉️ 🙏

26/08/2026

Could you see yourself creating this? 💚

This awesome photo was sent to me by one of my students while creating one of her very first Yin classes. 🥹

And yes… that’s the Yin Yoga The Deck of Cards — a brilliant tool included in my Yin Yoga Teacher Training.

It helps you explore the physical & energetic purpose of each pose, intelligent sequencing, substitutions, variations and so much more.

✨ Can you imagine yourself creating your own Yin class? 🧘‍♀️

My Yin Yoga Teacher Training starts in less than 2 weeks!

If you’re thinking “YES, I want to learn this!” — JOIN ME! 🤍

Let’s chat, yoga is my favourite topic, and I’d LOVE to hear from you! ❣️

25/08/2026

✨ COMING SO SOON! ✨

My Yin Yoga Teacher Training begins on the 5th Sep on the Central Coast and it’ll be over 5 weekend during Sep & Oct - I’m so excited to share this with YOU! 💫

I promise you’ll learn SO much, meet like-minded people in the room, and absolutely lo e the journey we take together!

We’ll dive deep into the real deal Yon - Paul Grillet’s method, and explore the practice in a way that goes far beyond tbe physical.

If you’ve been thinking about joining, now is the time!

I’d love to hear from you, I’d love to have you in the group! There are a few spots remaining. ☺️

21/08/2026

Rise and Shine. Happy Saturday!

Today 2hr Yin Yoga Immersion at Phoenix Pilates and Yoga 2-4pm, just in case you are wanting to treat yourself this way. ✨🧘‍♀️

Have a wonderful weekend beautiful people, do whatever fills your cup and enjoy it to the maximum ❣️

19/08/2026

✨ Yin Yoga Teacher Training is coming to the Central Coast! ✨

Starts 5 September, and there is a few spots left 🌿

You might be wondering… how can this be a 100-hour Yin Yoga Teacher Training if we’re only together over 5 weekends? 🤔

Well, this is where The Online Yoga Sanctuary comes in! 🧘‍♀️✨

Alongside our in-person training weekends, you’ll have access to an online library filled with hundreds of yoga classes for you to practice from home! 🏡

And the beautiful thing is… the library is continually growing. We’re always adding new classes for you to enjoy!

In fact, we’ve just added to Yin Yoga Season 3, Class 25 w Mysan ‘Yin to Relax You Deeply’ - a beautiful blend of Yin Yoga and Yoga Nidra. Doesn’t that sound dreamy? 😌✨

So, your journey doesn’t stop when you leave the training room. Your learning, practice and exploration continues from home, with the support of The Online Yoga Sanctuary.

🌿 100-hour Yin Yoga Teacher Training
📍 Central Coast Phoenix Pilates and Yoga
📅 Starting 5 September 2026
🧘‍♀️ 5 in-person weekends during Sep & Oct + ongoing online practice & learning

If you’ve been feeling called to deepen your Yin practice, learn to teach, or simply immerse yourself in the beautiful world of Yin Yoga, this could be your invitation. 💛

Come join us — we’d love to share this journey with you. Please reach out with every question you may have❣️

17/08/2026

Please listen to this brief introduction to my Yin Yoga Teacher Training and a little about the lineage I come from.

I’m from the old school of Yin, my teacher is the founder of Yin Yoga. Therefore, I teach from a place of deep connection to the physical and energetic body.

Please reach out if you have any questions 🤍

🔜 Central Coast | Starting 5 September
There are a few spots are still available 🍀

13/08/2026

Still on the fence about joining us? This is your sign. ✨

🧘This is a little glimpse into our last Yin Yoga Teacher Training ✨ these moments are just a taste of the connection, learning, practice and community that comes with the training. 🧘

We still have a few spots available for our Yin Yoga Teacher Training starting 5 September.

If you’ve been thinking about it, wondering if it’s the right time, or waiting for that little push… this is it. 🤍

Come join us for a beautiful deep dive into the practice, and take the next step in your yoga journey.

Starts 5 September — spots are limited.

DM or email us to [email protected] us to secure your place 🌿

11/08/2026

For you my beautiful tribe 🌟

07/08/2026

Curious about Yin Yoga Teacher Training? 🌙

Listen as M Y S A N S I D B O shares what makes this practice so transformative and what is this teacher training all about - starting 5 September. ✨

And for those wanting to continue the journey — Level 2 dates are now set for April & May 2027, creating the opportunity to complete your 200hr training pathway. 🧘

Please listen and learn more!

05/08/2026

We’re so busy chasing the next thing that we forget the biggest win already happened...

You woke up today.

Yep, the coffee, before the to-do list, before your yoga practice - you got another day!

Gratitude doesn’t have to be some big, profound moment. It can be as simple as a deep breath, moving your body, the sun on your face, a good laugh, or having people you love in your corner. 💛

The more you notice what’s already here, the less you’re waiting for life to start.

What’s one thing you’re genuinely grateful for today? 👇

Address

Central Coast NSW, Australia.
Kincumber, NSW
2250

Website

http://www.theonlineyogasanctuary.com/, http://www.mysansidboyoga.com/

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