11/10/2026
🌡️ Part 2: How Do I Use The Feelings Thermometer in Speech Therapy?
Here’s a little look at how I use this tool during therapy to help children understand their emotions and recognise the signals their body is giving them:
💭 Identify how they’re feeling
👀 Notice their body clues
🧠 Explore why they might be feeling that way
💬 Put their feelings into words
🛠️ Think about what might help them next
The goal isn’t to simply ask, “What zone are you in?”
It’s about creating opportunities for children to build emotional awareness, self-advocacy and regulation skills in a way that is meaningful to them.
And remember — there’s no “bad” zone. All feelings are okay.
Would you use a Feelings Thermometer at home, school or in therapy?