Sweat It

10/06/2026

Just a little reminder that we’ll be back and in full swing this weekend! 🙌

I think we have just one spot left for Saturday, and we’re fully booked for Sunday, but we’re more than happy to add you to our waitlist as cancellations do pop up from time to time. 😊

While we were really hoping to return home to a brand-new heater ready for installation, we’ve just received notification that it’s only recently left Estonia 😥 so unfortunately we’re still a couple of weeks away from having it here. We will update you on this, as soon as it’s in our hands. ☺️

25/05/2026

Sweat It is now officially featured on Find My Spa!

Another little milestone for us and our little wellness space. 🫶🏼

You can now find us alongside wellness spaces from all around Australia on findmyspa.com.au

https://findmyspa.com.au/spa/sweat-it

The page you were seeking has drifted into a calm mist. Let us guide you to discover spa experiences tailored to your next escape.

22/05/2026

Sweat It will be closed from 27 May through to 13 June for a family holiday ☀️
We look forward to welcoming you back on our return. 😃

20/05/2026

Let’s see if we can lift these watermarks out of the timber 🤞

19/05/2026

16/05/2026

Big things are coming to Sweat It over the next month ☺️

We’re excited to be upgrading our sauna heater to the incredible Saunum Experience 9kW Pro heater.

Designed to create a softer, more balanced heat experience, the Saunum system helps circulate the air evenly throughout the sauna, meaning less harsh heat on your face and easier breathing while still giving you that deep sweat we all love 🤗

One of the things we’re most excited about… the Himalayan salt spheres.
The Saunum heater passes the steam through natural Himalayan salt balls, helping create a smoother, more enjoyable sauna experience while adding another beautiful element to the space.

We’ll also be removing the traditional bucket and ladle setup and upgrading to an automatic water dispensing system for a more seamless steam experience, this will also help protect our new heater.

We’re always looking at ways to improve and bring you the best possible experience 👌🏻

10/05/2026

Did you know?

If you Sign up with , you can ask the team for your exclusive Sweat It coupon code to receive $10 OFF each sauna and magnesium pool session you book with us.

The perfect combo for recovery, relaxation and feeling your best.

Train hard. Recover better. 😁

09/05/2026

Happy Mother’s Day to all the incredible mums out there 💐

To the mums doing it all, the early mornings, late nights, endless washing, snack making, cuddles, comforting, cheering on and loving unconditionally, today is for you.

Today we also celebrate the mums-to-be, the mums longing to be mums, the grandmothers, stepmums, and the beautiful mums no longer with us but forever loved and remembered 🤍

We hope you take a moment today to slow down, relax, and feel appreciated for everything you do, because you truly deserve it.

Happy Mother’s Day from us at Sweat It.🫶🏼

📷

05/05/2026

Unsure what to get Mum this Mother’s Day? 💐

If you’re after a last-minute gift, we’ve got you covered with a Sweat It gift certificate.

Available for 1, 2 or 4 people, with hard copy certificates ready for local delivery 🫶🏼

Simply purchase online, send us a message and we’ll take care of the rest.

03/05/2026

Wellness isn’t rushed, it’s built in the moments you make for yourself. 👌🏻