Southbound Gym

Southbound Gym 39 Lindsay Road, Lonsdale SA 5160
World class training facilities with a great variety of equipment!
(217)

Personal Training & Fitness Consultations
Sports Performance,Work cover Accredited programs
Weight Loss & Nutritional Counselling
Group Classes,Spin,Aerobic's,Cardio TTB,Circuit,Step, Boxercise,Fitball, Pilates,Barblast, Yoga,Cross Fit,BootCamp
Sports & Remedial Massage Therapy
Rehabilitation & Preventitive Injury
Sports Supplements,Clothing,Vitamins & Training Accessories

15/07/2026

Couple new toys here at southbound. Jamie and the boys running you through the new Panatta plate loaded back machines. Come in and give them a go! 💪🔥

Come and give

13/07/2026
💥 15% OFF ALL SUPPLEMENTS 💥Stock up and save on your favourite supplements for a limited time. Whether your chasing stre...
03/07/2026

💥 15% OFF ALL SUPPLEMENTS 💥
Stock up and save on your favourite supplements for a limited time. Whether your chasing strength, recovery, or better performance, now’s the perfect time to grab what you need.

📍Visit Southbound Mega Gym today-

🔥 NEW EQUIPMENT IS ARRIVING! 🔥We're taking your training to the next level at SouthBound Gym 💪Our newest additions are n...
02/07/2026

🔥 NEW EQUIPMENT IS ARRIVING! 🔥

We're taking your training to the next level at SouthBound Gym 💪

Our newest additions are now on the gym floor:
🏋️ Super High Row
🏋️ Super Lat Pulldown
🏋️ Super Low Row
🏋️ Circular Lat Pulldown
🔥 3-Angled Ab Machine
🍑 Gluteus Machine

Whether you're building a wider back, stronger core, or more powerful glutes, these machines are designed to help you train harder, safer, and more effectively.

Come in, give them a try, and level up your next workout!

📍 SouthBound Gym
💥 Stronger Every Session.

19/06/2026

Friday 9:15am HIIT crew 💪

A great way to finish the week — good energy, hard work & plenty of laughs along the way.

Awesome effort from everyone who showed up this morning 👏

Address

39 Lindsay Road
Adelaide, SA
5160

Website

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