TLC Mackay Chiropractors

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TLC Mackay Chiropractors TLC Mackay Chiropractors | Health and Wellness | Chiropractic Care for all People | We work with you to improve your lifestyle | www.TLCAustralia.com

TLC Mackay Chiropractors is part of TLC Australia Pty Ltd is one of Australia's largest health and wellness companies focusing on delivering Chiropractic care to regional communities of Australia. We pride ourselves on treating our patients like family and our aim is to improve the health and wellness of the community we serve. We welcome you to our Practice!

🌏 It’s World Spine Day!Every year on 16 October, the world unites to raise awareness about the importance of spinal heal...
15/10/2026

🌏 It’s World Spine Day!
Every year on 16 October, the world unites to raise awareness about the importance of spinal health and equal access to quality spinal healthcare worldwide. This year’s theme, ‘Spine Health for Life,’ calls on us all to prioritise our spinal health throughout our lives. This can include:
✅ Stretching daily
✅ Staying active
✅ Consulting an ACA chiropractor
Learn more 👉 www.worldspineday.org.au

Health is about more than just not being sick, it's about enjoying life, embracing new adventures, and making memories a...
14/10/2026

Health is about more than just not being sick, it's about enjoying life, embracing new adventures, and making memories along the way! 💙
Don’t just aim to get through life… aim to live it fully! ✨
Your Chiropractic team are here to support you on your health and wellness journey, helping you give your body the opportunity to function at its optimal best. 💙

"🚲 It’s National Ride2Work Day!Movement doesn’t have to begin when the working day starts, or stop when it ends.Whether ...
13/10/2026

"🚲 It’s National Ride2Work Day!

Movement doesn’t have to begin when the working day starts, or stop when it ends.

Whether you cycle to work, walk part of your commute or simply build more movement into your day, reducing prolonged sitting, changing position regularly and staying active can all support musculoskeletal health.

Regular movement can also form part of a broader approach to preventing musculoskeletal disorders (MSDs) and reducing the risk of work related musculoskeletal disorders (WMSDs) by helping minimise prolonged static postures, stiffness and physical strain.

With National WorkSpace Week starting Monday, use today as a reminder to think about how much you move across your whole working day, from your commute to your workspace and everything in between.

🧠 Adjust your thinking to Work Well From Head to Toe!

👉 Discover FREE resources to help support WMSD prevention at www.workspaceweek.org.au

"

Today is World Arthritis Day.Rheumatic and musculoskeletal conditions can affect movement, function and a person’s abili...
12/10/2026

Today is World Arthritis Day.
Rheumatic and musculoskeletal conditions can affect movement, function and a person’s ability to participate fully in work and everyday life.
For workplaces, supporting musculoskeletal health means looking beyond injury after it happens. Good work design, appropriate adjustments, regular movement and early access to care can all help workers manage physical demands and stay engaged in work.
With National WorkSpace Week starting in just one week, now is the time to put musculoskeletal health on the workplace agenda.
🧠 Adjust your thinking to Work Well From Head to Toe!
👉 www.workspaceweek.org.au

Ever feel like life keeps piling it on? Work, stress, kids, endless to do lists… and now your back wants to join the pit...
11/10/2026

Ever feel like life keeps piling it on?
Work, stress, kids, endless to do lists… and now your back wants to join the pity party! 🤦‍♀️
Your body puts up with a LOT💥
Those little aches, niggles and feelings of tension can be your body’s way of waving a red flag before you reach breaking point.
Don’t wait for the final straw, make your spinal health a priority, keep up with your chiropractic care, and give your body some TLC.
Need to get back on track?
Give the Practice a call and schedule your next adjustment.📞

Looking for a quick and delicious Friday night dinner? This Honey Pork Noodle Stir Fry is ready in just 20 minutes and ...
09/10/2026

Looking for a quick and delicious Friday night dinner?
This Honey Pork Noodle Stir Fry is ready in just 20 minutes and is perfect for the whole family
Easy, tasty and on the table in 20 minutes, exactly what Friday night calls for! 😋

When we hear the word stress, we often think about feeling overwhelmed, busy or anxious.But your body can experience str...
07/10/2026

When we hear the word stress, we often think about feeling overwhelmed, busy or anxious.
But your body can experience stress in many different ways and it all adds up.
🧪 CHEMICAL STRESS
🏃 PHYSICAL STRESS
🧠 EMOTIONAL STRESS
Life can bring several forms of stress at once, and your body is constantly working to adapt.
That’s why looking after your health is about more than simply treating symptoms. It’s about supporting your body, your nervous system and your overall wellbeing.

ARE YOU READY TO KICK START YOUR WEEK! A new week is a fresh opportunity to take care of YOU 💙✨ Nourish your body – choo...
04/10/2026

ARE YOU READY TO KICK START YOUR WEEK!
A new week is a fresh opportunity to take care of YOU 💙
✨ Nourish your body – choose foods that fuel and support you.
💧 Stay hydrated – keep that water bottle close!
🚶‍♀️ Move your body – stretch, walk, exercise, dance… just keep moving!
🧘‍♀️ Make time for self care, because you can't pour from an empty cup.
👐 Get adjusted – give your body and nervous system some extra support as you head into the week.
You don't have to do everything perfectly, simply make a few good choices, stay consistent and listen to what your body is telling you.
Your body works hard for you every single day, make looking after it a priority 💙
Let’s make it a great week! 🌿✨

A friendly reminder we will be closed Monday, October 5th for the King’s Birthday public holiday.We hope you enjoy the l...
01/10/2026

A friendly reminder we will be closed Monday, October 5th for the King’s Birthday public holiday.
We hope you enjoy the long weekend, take some time to relax, recharge and spend it doing the things you love. 💙
We’ll be back ready to look after you after the long weekend!
Have a safe and happy long weekend 💙🩷

✨ HELLO OCTOBER! ✨A new month, a fresh beginning and plenty of reasons to feel good! October brings warmer days, longer ...
30/09/2026

✨ HELLO OCTOBER! ✨
A new month, a fresh beginning and plenty of reasons to feel good!
October brings warmer days, longer evenings, spring energy and a gentle reminder to get back to the things that make you feel your best.
🌿 Nourish your body
💧 Stay hydrated
🚶‍♀️ Move your body
😴 Make time to rest
❤️ Spend time with the people who fill your cup
🧘‍♀️ Prioritise your wellbeing
✨ And don’t forget to get adjusted!
Don’t wait for the “perfect” time to look after yourself.
Here’s to a happy and healthy October! 💙
New month, fresh energy, keep choosing YOU 🌿

Address

Mackay, QLD

Opening Hours

Monday 7:30am - 12pm
2pm - 6pm
Tuesday 7:30am - 12pm
Wednesday 7:30am - 12pm
2pm - 6pm
Thursday 7:30am - 12pm
Friday 7:30am - 12pm
2pm - 6pm
Saturday 7:30am - 12pm

Telephone

+61749578550

Website

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