The Empowered Woman Mackay

The Empowered Woman Mackay Birth Doula 🤰| Postpartum Doula 👩‍🍼 | Mum of 2 👶 | Hypnobirthing Practitioner 👩‍🏫

✨ NEW SERIES — Can I Ask My Doula? ✨Starting with a question I get asked (and one you might have wondered too!)…Do doula...
21/08/2026

✨ NEW SERIES — Can I Ask My Doula? ✨
Starting with a question I get asked (and one you might have wondered too!)…
Do doulas actually catch babies? 👶🤭
Swipe to find out what a doula actually does and where we fit into your birth team. 🤍
Have a question you’ve always wanted to ask a doula? Pop it in the comments or send me a message — it might just be the next one in the series! 🥰

Something new is coming… 👀🤍Pregnancy, birth and postpartum come with A LOT of questions — including the ones you might f...
10/08/2026

Something new is coming… 👀🤍
Pregnancy, birth and postpartum come with A LOT of questions — including the ones you might feel a little silly asking. 😅
So I’m starting a new series:
Can I Ask My Doula?
Real questions. Honest answers. No judgement.
Got something you’ve always wanted to ask? Drop it below or send me a DM — it might just be my next post. 🤍
PregnancySupport

One review. One couple. One more family walking into birth feeling confident. 🤍September Hypnobirthing enrolments are no...
04/08/2026

One review. One couple. One more family walking into birth feeling confident. 🤍
September Hypnobirthing enrolments are now open.
If you’d like to prepare for birth with practical tools, evidence-based education and ongoing support, I’d love to welcome you to my next course.
✨ Send me a message for more information. ✨ ™️

11/07/2026

🤍 A space created with you in mind.
Over the past few months, I’ve been quietly creating a calm and welcoming space where expectant parents can slow down, ask questions, build confidence and prepare for birth feeling informed, supported and empowered.
This week, I had the privilege of welcoming my first Hypnobirthing family into this space. It was such a special milestone, and I feel incredibly grateful to be part of their journey as they prepare to meet their little one.
My hope is that every family who walks through these doors leaves feeling more confident, connected and ready for birth.
If you’re expecting a baby and would love to prepare for birth in a supportive, relaxed environment, I’d love to welcome you to a future class. 🤍 Hypnobirthing Australia ™ | Birth Education Classes

There is so much focus on preparing for your baby...But who is preparing to support you? 🤍Pregnancy, birth and the postp...
28/06/2026

There is so much focus on preparing for your baby...
But who is preparing to support you? 🤍
Pregnancy, birth and the postpartum period are life-changing. While every journey is unique, no one should have to navigate it feeling alone.
As a birth and postpartum doula, I’m here to provide continuous support, evidence-based information, encouragement and reassurance—helping you feel informed, confident and empowered every step of the way.
Whether you’re preparing for birth, welcoming your little one or adjusting to life as a new family, my role is to support you, your choices and your experience.
Every family deserves to feel heard, respected and supported.
If you’ve been wondering what a doula does or whether doula support is right for you, I’d love to chat. My inbox is always open. 💕
✨ I’m also currently taking enquiries for birth and postpartum doula support, as well as my upcoming Hypnobirthing classes.
Brooke 🤍

We spend months preparing for baby...✔️ Choosing a pram✔️ Decorating the nursery✔️ Packing the hospital bagBut what abou...
25/06/2026

We spend months preparing for baby...
✔️ Choosing a pram
✔️ Decorating the nursery
✔️ Packing the hospital bag
But what about preparing for birth?
Hypnobirthing isn’t about having a “perfect” birth. It’s about understanding your options, learning practical tools to support labour, and approaching birth feeling calm, informed and confident.
Imagine going into labour knowing:
✨ How to work with your body
✨ How to support natural oxytocin
✨ Ways to stay calm and focused
✨ How your birth partner can support you
✨ Your options and rights throughout birth
My Positive Birth Program classes begin in July and I’d love to support you as you prepare to meet your baby.
💗 Message me for more information or to secure your place.
Hypnobirthing Australia ™ | Birth Education Classes

🌸 MACKAY HYPNOBIRTHING CLASSES 🌸I’m excited to be launching Hypnobirthing classes in Mackay from July. 💕As a qualified H...
20/06/2026

🌸 MACKAY HYPNOBIRTHING CLASSES 🌸
I’m excited to be launching Hypnobirthing classes in Mackay from July. 💕
As a qualified Hypnobirthing Practitioner and Doula, I’m passionate about supporting families to feel calm, informed and confident as they prepare for birth.
Hypnobirthing is a comprehensive birth education program that covers:
🤍 Understanding labour and birth
🤍 Breathing and relaxation techniques
🤍 Comfort measures for labour
🤍 Partner support
🤍 Building confidence for birth
🤍 Creating a positive birth experience
Classes will be kept small to provide a personalised and supportive experience for expectant parents.
If you’re currently pregnant and would like more information, or would be interested in joining a July class, I’d love to hear from you. Please comment below or send me a message. 💕
Brooke 🌸
The Empowered Woman Mackay ™️

15/06/2026

🎉 Congratulations to our Empowered Birth Journey Giveaway winner! 🎉
Thank you to everyone who entered. 🤍

🚨✨ Giveaway Draw Tonight ✨🚨A huge thank you to everyone who stopped by my stall at the Pregnancy, Birth & Beyond Expo an...
15/06/2026

🚨✨ Giveaway Draw Tonight ✨🚨
A huge thank you to everyone who stopped by my stall at the Pregnancy, Birth & Beyond Expo and entered my giveaway. 🤍
It was such a joy meeting so many wonderful families.
If you expressed interest in Hypnobirthing, doula support, gift boxes or other products, I’ll be in touch over the coming days with more information.
The winner will be drawn this evening and contacted directly.
Good luck! ✨

14/06/2026

A little look at my first Pregnancy, Birth & Beyond Expo. 🤍
I’m so grateful for everyone who stopped by, had a chat, shared their story, or supported my small business.
It was such a special day, and my heart is full after meeting so many wonderful families.
A special thank you to my beautiful friend Ash from createdbyashx for popping by and capturing these memories for me. 🌸
Thank you for being here.
Brooke x ™️

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