Yoga with Bianca

09/08/2026

Psssst, there will a new gentle yoga flow class in Mareeba soon - how does Tuesday 6pm sound?

One month to go (because 8 is my favourite number).

The Healing Space

23/07/2026

Ready to completely press pause and reset your nervous system? Join us for an immersive evening of deep restoration, where gentle movement meets sacred vibration.

11/07/2026

Why do we chant Om at the end of the class?

Chanting is one of the traditional yoga practices and has been passed on for hundreds and thousands of years, while it is said that Om is the very first chant that dates back to the beginning of the universe.

Sanskrit, the language of yoga, is a powerful vibrational language and has the ability to facilitate vibrational alignment within you, to strengthen and transform the mind.

Chanting helps us to access Yoga at a deeper level. It is a tool for mediation to elevate the mind to a level of higher consciousness.

Om is the vibration of the universe. It is the most basic and fundamental mantra in the yoga tradition and is a sound that, with its vibrational power, brings unity, focus and awareness to the one who chants it.

You can use it in any situation that needs centering, peace and calm.

Om balances anything you direct your attention to, just like a re-set button.

Om has 4 parts:
1. A – the sound of manifestation, creative source, birth, representing Brahmha.
2. U - the sound of sustenance, the preservation force, life, representing Vishnu.
3. M - is the sound of completion or dissolution, associated with Devo Maheshvara that is another name of Shiva, representing death.
4. Silence, the integration of all previous three. In the state of full awareness, we are completely aware of birth, life, death.

28/06/2026

Had a great session of Yin Yoga and Sound Meditation this evening. Thanks to those who joined us for this wonderful combination. Shaanti Yoga with Bianca

27/06/2026

Can't wait until tomorrow's Yin and Sound at Spanish Club Mareeba with Renee Cashman Sound Angel.

Spanish Club Mareeba Sunday 5pm-6.15pm. Bookings essential. Tickets online here: https://www.soundangelmusic.com/event-details/yin-yoga-sound-bath-mareeba

08/06/2026

This is me with my new friend Bianca. 💚 She's been a yoga teacher for the last 8 years and we're offering a Yin Yoga & Sound Bath - Mareeba on Sunday 28th of June. We'd love to share this special session with you. Held at the Spanish Club Mareeba . Bookings essential. 🙏🎶 Look forward to seeing you. 😁

07/11/2025

🧘‍♀️ It’s official! 🧘‍♀️
Shaanti Yoga Tasmania is now closed for business - at least under this name, for now.

I’m moving on to a new chapter in Far North Queensland, where I’ll continue my yoga practice and journey. Who knows - maybe one or another beautiful being will join me along the way. ☀️💛

Thank you to everyone who’s shared energy, breath, and space with me here in Tassie. It’s been such a gift.

With love and gratitude,
Bianca
https://www.youtube.com/

27/09/2025

We’re taking a short break during the school holidays and will be back on Thursday, 16 October.

I also want to share some personal news - I’ll be moving to Queensland before the end of this year. Classes will continue right up until I jump on the boat! 🧘‍♀️🚢

To keep things simple, I’ve taken down the website. If you’d like to join us for our final classes, please reach out:
📞 0438 731 751
📧 [email protected]

When: Thursdays 7-8pm
Where: Margate Primary School, 7 Van Morey Road, Margate
How much: $22

Thank you all for your beautiful energy and support. Let’s make the last few months together extra special 💛

24/07/2025

No class tonight. Get well soon and stay warm, everyone who feels unwell.

See you back at class next week.

27/06/2025

Here is a great reminder - back to basics!
Perfect timing just after the winter solstice. Stay grounded, breathe, move relax and just be! 💖💖
Thank you The Mindful Purpose Institute