03/06/2026
For a long time, I thought being a good practitioner meant holding it all together. Turns out, I was just holding my breath.
This past year forced me to stop intellectualising my stress and actually listen to my body. Burnout is a heavy teacher, but it reminded me that presence matters so much more than momentum.
Moving to Sydney was a terrifying choice to stop being a passenger to circumstances I’d outgrown and finally start architecting my own life. It’s a clean slate, but it’s always the people who make the place.
Sydney, I think we’re really, really gonna love you. ✨🌊