CrossFit Soar

CrossFit Soar Whatever your fitness goal - we’re here to help you smash it along with other like-minded people.

11/06/2026

One conversation can change everything. Check on your mates.

10/06/2026

Stop waiting for the perfect time.

Just start. Today.

One decision can change everything.

Drop us a DM with NOW and let’s get you started 💪🔥

09/06/2026

You vs you. With us cheering you on 👏🏼

08/06/2026

June is Men’s Mental Health Month.

The toughest thing some men do isn’t a workout—it’s talking about what they’re going through.

Train together. Talk together. Look after your mates. 👊🏼

07/06/2026

Why We Do Murph

The CrossFit Hero WOD Murph is named in honour of Michael P. Murphy, who was killed in action in Afghanistan on June 28, 2005. He was posthumously awarded the Medal of Honor for his extraordinary bravery.

Originally called “Body Armor,” this workout was one of Murphy’s favourites.

During Operation Red Wings, Murphy led a four-man SEAL reconnaissance team deep in the mountains of Afghanistan. After releasing three local goat herders they believed to be civilians, the team was discovered and attacked by a force of more than 100 Taliban fighters.

As his team suffered devastating injuries and their communications failed, Murphy knowingly exposed himself to enemy fire to make a satellite phone call for help. Despite being shot, he completed the call and continued fighting to protect his teammates.

Murphy, along with teammates Matthew Axelson and Danny Dietz, lost their lives that day. A rescue helicopter sent to assist was also shot down, killing 16 more service members in the largest single-day loss in Naval Special Warfare history.

Murph isn’t just a workout. It’s a tribute to courage, sacrifice, leadership, and putting others before yourself.

07/06/2026

Trust your process

06/06/2026

🏃‍♂️🚣‍♀️💪 Love HYROX style training?

Our Hybrid sessions combine running, functional fitness, and endurance-based workouts designed to build fitness for every level.

📅 Tuesdays – 5:30pm
📅 Thursdays – 5:30pm
📅 Saturdays – 7:30am

Whether you’re training for a HYROX event or just want a challenging, high-energy workout, these sessions are for you.

Come see what all the hype is about 🏃‍♀️

04/06/2026

Do it for you 🫶🏼

03/06/2026

Training isn’t just for a summer body - it’s so much bigger than that.

It’s for dense bones.
Strong muscles
A healthy heart
Better balance
Carrying our own groceries
Getting off the floor without help
Keeping up with the kids and grandkids
Staying independent for as long as possible

We’re not just training for how we look now.
We’re training for the woman we want to be at 60, 70, 80 and beyond.

Strong now.
Independent later. 💪🔥

03/06/2026

Anyone relate? 😅

Address

11 Tanner Street
Maryborough, QLD
4650

Opening Hours

Monday 9am - 10am
4pm - 7:30pm
Tuesday 9am - 10am
4pm - 7:30pm
Wednesday 9am - 10am
4pm - 7:30pm
Thursday 9am - 10am
4pm - 7:30pm
Friday 9am - 10am
4pm - 6:30pm
Saturday 8am - 9:30am

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