Mat Monkeys Yoga & Mindfulness

13/08/2026

07/08/2026

Well… haven’t I been quiet? 👀

I’m not a huge fan of social media, but even though I’ve been a little quiet on here, I’ve been busy behind the scenes—studying, creating, and planning some exciting new things for our Mat Monkeys kids.

We also have some beautiful sessions just around the corner, so keep an eye on this space for all the details.

Big love, B 💛

19/04/2026

Thank you to everyone who joined me yesterday for the Holiday Harmony workshop. We had a lovely afternoon of movement, creativity and connection.🧘✨

15/04/2026

Holiday Harmony: Easter Edition 🐰

🌿 Looking for a fun, meaningful activity for your 8–12yr old this weekend?

'Holiday Harmony' is a movement‑based workshop, designed to build emotional resilience, body awareness and inner calm through mindful movement, simple breathing tools and fun, creative activities.

Across this 3hr session, children can reset, recharge and step into the new term feeling centered, grounded and ready to learn — while gaining a clearer understanding of how movement and mindfulness can support their wellbeing.

For more information and to book a space on the mat, please click here:
https://www.trybooking.com/DKOTP

🗓️ Sat, April 18th
🏠 Williamtown Hall, 2318
⏰ 12-3pm

🤍

10/04/2026

Only one week to go!
I still have a few spaces on the mat. Click the link below for more info 🤍

Holiday Harmony: Easter Edition 🐰

🌿 If you’re looking for a fun, meaningful activity for your 8–12yr old during these upcoming school holidays, I've got you covered 😉

'Holiday Harmony' is a movement‑based workshop, designed to build emotional resilience, body awareness and inner calm through mindful movement, simple breathing tools and fun, creative activities.

Across this 3hr session, children can reset, recharge and step into the new term feeling centered, grounded and ready to learn — while gaining a clearer understanding of how movement and mindfulness can support their wellbeing.

For more information and to book a space on the mat, please click here:
https://www.trybooking.com/DKOTP

🗓️ Sat, April 18th
🏠 Williamtown Hall, 2318
⏰ 12-3pm

🤍