The Aroma Buzz

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The Aroma Buzz Come on the fascinating journey of Aromatherapy with Sharon van Staden, professional Aromatherapist.

I love to open the boxes and gently inhale-Pure heaven!The essential oils travel through the nose into the olfactory sys...
07/10/2026

I love to open the boxes and gently inhale-
Pure heaven!
The essential oils travel through the nose into the olfactory system and brain and secondly to the respiratory system and lungs. They all do different things, calming, stimulating, balancing but each one is antibacterial. Essential oils come from the relationship between nature and human, created for pleasure and healing and to remind us of our true nature, one of deep complexity that ultimately thrives in peace and joy.

I love my indoor plants but these ones don’t need watering!
10/07/2026

I love my indoor plants but these ones don’t need watering!

If you’re feeling fatigued and are in need of some afternoon mental alertness, reach for rosemary essential oil- place 3...
24/06/2026

If you’re feeling fatigued and are in need of some afternoon mental alertness, reach for rosemary essential oil- place 3 drops on a tissue and inhale (that’s just breathing normally through your nose) for 2 minutes. Do not touch the essential oils to your face- hold the tissue about 5-10cm away from your face. Studies have shown this can increase your state of alertness by stimulating the sympathetic nervous system. *caution for people who have asthma, high blood pressure or anxiety.

Finding that sunny spot to stop and stretch your wings….
15/06/2026

Finding that sunny spot to stop and stretch your wings….

My recent trip to the Melbourne International Flower and Garden Show… what a delight!
11/06/2026

My recent trip to the Melbourne International Flower and Garden Show… what a delight!

If you want me, this is where I’ll be!
26/05/2026

If you want me, this is where I’ll be!

This shop is on my way to Yoga and walking past is its own experience, those warm, spicy aromas enveloping me at the doo...
10/03/2026

This shop is on my way to Yoga and walking past is its own experience, those warm, spicy aromas enveloping me at the doorway.

A little reminder…
18/02/2026

A little reminder…

The intense aroma of the lillies fills the house!
18/02/2026

The intense aroma of the lillies fills the house!

The combination of celery and beetroot juice (with some coconut water) has an earthy aroma of the beetroot mixed with th...
10/02/2026

The combination of celery and beetroot juice (with some coconut water) has an earthy aroma of the beetroot mixed with the green, slightly salty aroma of the celery. Purple coloured fruit and veg are exceptionally healthy, richest in phytonutrients that act as antioxidants in the body. Delicious.

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Sharon Van Staden
Melbourne, VIC
3192

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