Your Mind & Motion

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Your Mind & Motion Combining B.S. Psychology, NLP, and Therapeutic Coaching to help individuals overcome challenges and build sustainable resilience.

Jessicas work focuses on aligning mind and motion - guiding clients to achieve balance, empowerment, and long-term wellbeing

02/10/2026

A massive appreciation to for all the work you do. Thank you for having all of us at as your guests. What a powerful episode having mums come together to share their experiences, provide support and insight, and be a positive inspiration to others
Full episode here: https://youtu.be/c_Zw053Gdv8?si=5244r5hjsliUaUej

18/07/2026

YMAM Pillars - therapeutic interventions for vestibular dysfunction. Reach out for a consultation to see how these pillars apply to you!

04/07/2026

The benefits of VRT and how it works

ARE YOU A DIZZY MUM? I'm excited to share that Your Mind & Motion  is now partnering with The Dizzy Moms Club (DMC) as t...
03/07/2026

ARE YOU A DIZZY MUM?
I'm excited to share that Your Mind & Motion is now partnering with The Dizzy Moms Club (DMC) as the Australia lead host, helping bring these wonderful support groups to our Australian vestibular community!

The Dizzy Moms Club (DMC), who is in partnership with the Vestibular Disorders Association (VEDA), have been building a community for dizzy mums, and offers free online support groups across multiple time zones, including:

⭐️UK/Europe
🌏Canada/USA
🧭Australia (launching in a couple of months)

And the support continues to grow!

DMC understands the unique challenges that mothers living with vestibular disorders face. That's why many of the support group hosts are mums with lived experience of vestibular dysfunction themselves. They bring compassion, understanding, and wisdom, creating a safe, supportive, and non-judgemental space where you can connect with others who truly understand

If you're looking for support or know someone who might benefit, you can find them here:

Instagram: https://www.instagram.com/thedizzymomsclub?igsh=Ymoyd3R0dGNncnVo
Email: [email protected]

If you'd like to learn more, or you're unsure whether these support groups might be right for you, please feel free to comment below or reach out for more information

28/06/2026

YMAM Pillars of Vestibular Migraine and PPPD - your guide to recovery

24/06/2026

what's the link between your vestibular dysfunction & your nervous system?

03/05/2026

This is what's keeping you stuck in your vestibular dysfunction

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Melbourne, VIC

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