Totally Fine Co

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Totally Fine Co Told you’re “fine”? Us too. Helping women understand & advocate for their health. https://www.totallyfineco.com

13/10/2026

Testimonial Tuesday 💗

Nothing means more to us than hearing how Totally Fine Co. has helped someone feel clearer, more prepared and more confident in their healthcare.

This is why we do what we do 🤍

10/10/2026

It’s not all in your head 🙌🙌

Join Olivia | Psychology Informed Behaviour Change and totally Fine Co at our workshop on the 25th October!
It’s all about navigating medical dismissal, how to prepare and advocate for yourself, and how to better understand your capacity when living with chronic illness.

We’ll also talk about recognising when your body needs you to slow down, setting boundaries during flares, and finding ways to make healthcare feel less overwhelming.

Tickets can be found via the link in our bio 🤍

The gender pain gap!Pain isn’t always assessed equally. Research shows gender stereotypes can influence how women’s pain...
09/10/2026

The gender pain gap!

Pain isn’t always assessed equally. Research shows gender stereotypes can influence how women’s pain is interpreted and taken seriously.
Source: Samulowitz et al. (2018)

07/10/2026

Messy….confused…unorganized…. That’s where we come in!

We are designed to make your medical appointments easier, we carry the load, we do the organizing and help you prepare 🙌

06/10/2026

Another Tuesday another testimony 🙌🙌

We love hearing feedback, we love supporting and we want to help 🤍

Don’t forgot to check out our online workshop! Have you ever left an appointment wondering if you explained yourself bad...
03/10/2026

Don’t forgot to check out our online workshop!

Have you ever left an appointment wondering if you explained yourself badly, asked for too much, or somehow got it all wrong?

It’s not all in your head!

Totally Fine Co and Within Reach are coming together for an online workshop about chronic illness, medical dismissal and healthcare anxiety.

We’ll explore how stress and anxiety can affect appointments, how to prepare and advocate for yourself, and how to better understand your capacity when living with chronic illness.

We’ll also talk about recognising when your body needs you to slow down, setting boundaries during flares, and finding ways to make healthcare feel less overwhelming.

This workshop is about practical tools, feeling more prepared, and understanding what is happening beneath the stress.

You’ll leave with practical strategies you can use before and during healthcare appointments, a clearer way to organise what you want to communicate, and a workbook to help you put what we cover into practice.

Biomedical research biasFor decades, medical research centred male bodies. We’re still dealing with the gaps that left b...
02/10/2026

Biomedical research bias
For decades, medical research centred male bodies. We’re still dealing with the gaps that left behind.�Source: Beery & Zucker (2011)

We are not sure what to feel today. But Mostly we are sad and we are angry....We are angry that in 2026 women are still ...
01/10/2026

We are not sure what to feel today. But Mostly we are sad and we are angry....

We are angry that in 2026 women are still being hurt, violated, disbelieved and left to carry what happened to them in their bodies and minds long after the violence itself is over.

And we need to say something that apparently still needs saying.

Sexual violence is a women’s health problem.

It does not sit neatly outside healthcare.

It follows women into doctors’ rooms. Into pain clinics. Into gynaecology appointments. Into mental health care. Into chronic pain. Into the way we understand and experience our own bodies.

There may be people who think a women’s health business shouldn’t speak about r**e.

There may be people who are uncomfortable when we say it.

But R**E.

R**E.

R**E.

R**E.

It deserves to be uncomfortable.

It deserves to be confronting.

We have spent a lot of time building Totally Fine Co. thoughtfully. Trying to be balanced. Trying not to alienate people.

But there are things more important than optics.

More important than being palatable.

More important than business and money.

This is one of them.

We are not going to shrink what we think or what we stand for to make it easier to hear.

Sexual violence does not sit adjacent to women’s health.

It is women’s health!

And we have something to say about it. Read our full blog here - https://www.totallyfineco.com/blog/sexual-viloence-is-a-womens-health-problem-and-we-have-something-to-say

We listen.

We believe.

We support women.

If this brings something up for you, support is available.
Australia: 1800RESPECT
Call 1800 737 732 or text 0458 737 732
1800RESPECT
Aotearoa New Zealand: Safe to Talk | Kōrero mai ka ora
Call 0800 044 334 or text 4334
Safe to Talk
Both services are free, confidential and available 24/7.
Immediate danger: Australia 000 | New Zealand 111

29/09/2026

Keep your eyes pealed for our flyer! 🤭

We are dropping these into our local pharmacies, businesses and community centers!

This is your gentle reminder that really should be screamed from the roof tops! You are not lazy, you are exhausted, ove...
27/09/2026

This is your gentle reminder that really should be screamed from the roof tops!

You are not lazy, you are exhausted, overwhelmed, defeated and burnt out!

Let us carry the load help you, we currently still have some discounted spaces for our total clarity package (LAUCH2026).

Olivia | Psychology Informed Behaviour Change and Totally Fine Co are also running a workshop in October focusing on preparing for appointments and burnout 🫶
Book tickets via the link in our bio

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Melbourne, VIC

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