Malvern Natural Health Care

Malvern Natural Health Care 🏆 Award-Winning Naturopathic Clinic (Stonnington). Founded by Benjamin Deutscher (30+ Yrs Clinical Experience). 🔬 Specializing in Live Blood Analysis, Leaky Gut/Gut Health, GI-MAP, Chronic Fatigue, and Advanced mHBOT. 👇 Book your initial consultation:

Malvern Natural Health Care
Phone 03 9572 3211 to Book an Appointment or for further information
Clinic reception is attended during business hours from 9am to 6pm M-F and Sat 9-1pm. Appointments can also made online via www.mnhc.com.au
After hours appointments are also available.

At Malvern Natural Health Care our highly experienced Naturopaths, Bowen, Massage Therapists, Acupuncturist an

d Kinesiologist work as a team to help and encourage you to achieve excellence in health, success and happiness.

Our comprehensive range of diagnostic tests include live blood screening, cellular health and body composition testing, iridology, Oligoscan Vitamin and Mineral analysis, allergy testing and more.

Our Natural Remedy dispensary is well stocked with the highest quality herbal remedies, Vitamin and Minerals, Homeopathy and clinically proven Natural remedies.

Call 03 9572 3211 to Book an Appointment or for further information
Clinic reception is attended during business hours from 9am to 6pm M-F and Sat 9-1pm. Appointments can also made online via www.mnhc.com.au

07/08/2026

🌿✨ Did you know we now stock over 150 tinctures in our herbal dispensary?

Our naturopaths carefully select & combine herbs to create a personalised herbal tonic tailored specifically to you & your health goals.

Whether you're looking to support your digestion, hormones, stress, anxiety, sleep, energy, immunity or general wellbeing; your herbal tonic is tailored to your unique needs.

Curious about how personalised herbal medicine could support your health goals?
Book a consultation with one of our naturopaths today.

📞 (03) 9572 3211
📍 Malvern Natural Health Care

30/07/2026

🍄 Reishi Mushroom: The Immune-Modulating Medicinal Mushroom

When it comes to immune health, it’s not about simply “boosting” immunity — it’s about supporting balance, communication & resilience.

Traditionally used for centuries in Eastern herbal medicine, Reishi (Ganoderma lucidum) is one of the most well-known medicinal mushrooms, valued for its ability to support the body’s natural immune processes.

🌿 Reishi is used to support:

✨ Healthy immune system regulation
Supporting balanced immune activity & the body’s natural defence mechanisms.

✨ Balanced inflammatory pathways
Helping maintain a healthy inflammatory response within the body.

✨ Stress resilience & vitality
As an adaptogenic herb, Reishi helps support the body’s ability to adapt during periods of increased physical & emotional stress.

✨ Healthy antioxidant defences
Supporting protection against oxidative stress & cellular challenges.

Rather than overstimulating the immune system, Reishi helps support the body’s ability to maintain immune balance, adaptability & resilience — important foundations for long-term health.

🌿 Curious whether Reishi may be suitable for you? Our naturopaths can provide personalised recommendations based on your individual health needs.

📞 Book your consultation via the link in bio or call 9572 3211

21/07/2026

🌿 Want to build your immune resilience this winter? Meet Astragalus.

When it comes to immune health, most people think about supporting themselves once they're already sick..but true immune resilience starts before symptoms appear.

Astragalus has been used for centuries to support healthy immune function, helping strengthen the body's natural defence systems for times of increased demand.

Astragalus is traditionally used to support:
✨ Healthy immune cell activity
✨ The body's natural defence mechanisms
✨ Resilience during periods of stress & increased exposure
✨ Supporting innate immune function

Winter places extra demand on the immune system, making it the perfect time to focus on the foundations - eating a nutrient-rich diet, prioritising sleep, managing stress & supporting immune function with targeted herbal medicine where appropriate.

🌱 Our naturopaths prescribe Astragalus as part of a personalised treatment plan tailored to your unique health needs.

📞 Call 9572 3211 to book a consultation and discover the best immune support for you.

✨ NEW essential oils have just been added to our sale! ✨Now's the perfect time to stock up on your favourite DoTERRA Ess...
18/07/2026

✨ NEW essential oils have just been added to our sale! ✨

Now's the perfect time to stock up on your favourite DoTERRA Essential Oils with 30% OFF selected oils while stocks last.

Whether you're looking for calming blends, immune support, respiratory favourites or everyday essentials; there are plenty of oils available at reduced prices.

📞 Call us on 9572 3211 or send us a DM if there's a specific oil you're after and we'll let you know if it's still in stock.

*Please note: Some of the essential oils are past their 'best before' however they'll still be great to use for many years - to the user's discretion*

Don't miss out—once they're gone, they're gone! 🌿

🏆 Proud Winners of the 2026 Stonnington Quality Business Award for Naturopathy🏆We're honored to have been recognised wit...
09/07/2026

🏆 Proud Winners of the 2026 Stonnington Quality Business Award for Naturopathy🏆

We're honored to have been recognised with the 2026 Stonnington Quality Business Award for Naturopathy.

This award reflects our commitment to providing personalised healthcare and supporting our patients with compassionate, high-quality naturopathic care every step of the way.

A heartfelt thank you to our wonderful patients for trusting us with your health, and to our dedicated team whose passion and commitment make this achievement possible. We look forward to continuing to help people achieve healthier, happier lives.

Here's to another year of helping our community thrive! 🌿

📍 Malvern Natural Health Care
📞 (03) 9572 3211

04/07/2026

🍃 Natural Support for Coughs This Winter 🍃

Winter is here, and so are some coughs & respiratory bugs..but not all coughs are the same.

Some are wet, heavy and congested, with thick mucus & chestiness. Others are dry, tickly & irritating.

Herbal medicine recognises these different patterns & selects herbs not simply to suppress a cough, but to support the body's natural healing response.

🌿 Elecampane – Traditionally used for damp, congested coughs with thick mucus, helping ease bronchial irritation and support mucus clearance.

🌿 Hyssop – A warming herb suited to cold, congested coughs with lingering mucus, helping clear respiratory stagnation.

🌿 Ivy Leaf – Commonly used for tight, chesty coughs with sticky mucus and bronchial spasm, helping loosen & clear congestion.

🌿 Grindelia – Traditionally used for dry, spasmodic & irritating coughs, helping relax bronchial spasm & support expectoration.
.(plus many other herbs)

By understanding the underlying pattern of a cough, herbal medicine offers a more individualised approach to respiratory support—working with the body, not against it.

📞 Book in to see one of our Naturopaths via the link in bio or by calling 95723211

🎉 20 years of Andrea at Malvern Natural Health Care! For two decades, Andrea has been helping patients in the clinic nav...
24/06/2026

🎉 20 years of Andrea at Malvern Natural Health Care!

For two decades, Andrea has been helping patients in the clinic navigate their health challenges, providing compassionate care, expert guidance & unwavering support every step of the way.

Over the years, she has empowered thousands of people to better understand their health, restore balance & achieve outcomes they never thought possible.

Her dedication to helping others live healthier, happier lives has made a lasting impact on our clinic and the wider community.

Please join us in congratulating Andrea on this milestone at Malvern Natural Health Care! 👏

📞 Bookings can be made with Andrea via the link in bio or by calling 95723211

18/06/2026

🤧 Fed up with a cold or flu ruining your plans?

An immune tonic combines specific herbs to support your body’s natural defences. These herbs regulate & strengthen immunity and vitality. Each herbal blend is formulated to each individual's unique needs.

🌱 Echinacea – Traditionally used to stimulate immune activity & support the body's natural ability to fight off common colds & respiratory infections.

🌱 Astragalus – A powerful immune tonic that helps strengthen the body's natural defences & supports long-term immune resilience.

🍄 Reishi – Helps modulate immune function while supporting a healthy stress response & overall wellbeing.

🌱 Licorice – Supports respiratory health, soothes irritated mucous membranes and helps the body better cope with stress.

🌱 Andrographis – Traditionally used to help reduce the severity and duration of common winter illnesses.

🌿 Ginger – Warming, circulatory & antimicrobial, ginger helps support digestion, circulation & overall immune health.

Together, these herbs create a powerful tonic designed to support your immune system & help you stay resilient during cold & flu season.

If your immunity could use some support, book in with one of our Naturopaths who can personalise your unique herbal formula today!

📞 Book via the link in bio or by calling 95723211

12/06/2026

🔥 Fire Cider: Winter Immunity Tonic 🌿❄️

Looking for ways to support your immunity during the colder months?

✨ Fire cider is a traditional immune tonic that helps:
• Support healthy immune function
• Boost digestion & circulation
• Acts as a natural decongestant
• Help ward off winter colds, flus & viral infections

🌱 Thanks to ingredients like garlic, ginger, horseradish & apple cider vinegar, fire cider is naturally anti-viral, anti-bacterial & anti-fungal.

🥄 How to use it:
• Take a small spoonful daily (diluted in water)
• Use at the first sign of a cold
• Add to salads as a vinegar dressing
• Drizzle over vegetables for an extra kick

Warming, pungent & packed with herbs; fire cider is a fun & easy-to-make addition to your winter pantry.

Have you made your own before? Let us know below if you give this recipe a go 👇

📞 Feeling like you're constantly run down or picking up every virus? Our naturopaths can help identify underlying factors & provide a tailored treatment plan to support your immune system today.

🧠🌿 What is the 'Vagus Nerve'? Your gut & brain are constantly communicating - and the vagus nerve is one of the body's m...
04/06/2026

🧠🌿 What is the 'Vagus Nerve'?

Your gut & brain are constantly communicating - and the vagus nerve is one of the body's most important communication pathways.

Known as the "rest and digest" nerve, the vagus nerve helps regulate stomach acid production, gut motility, inflammation & how your body responds to stress.

When we're under chronic stress, the nervous system can become stuck in a "fight or flight" state. This can contribute to symptoms such as bloating, reflux, constipation, digestive discomfort & changes in bowel habits.

💡 Here's what many people don't know: 80% of signals travel gut → brain, not the other way around. Your gut is constantly influencing how you think, feel & function.

Simple ways to support your vagus nerve include:

🌿 Slow diaphragmatic breathing

🌿 Humming, singing or gargling

🌿 Meditation & mindfulness

🌿 Regular movement

🌿 Eating meals in a calm, relaxed environment

One of the simplest strategies? Take 5 slow breaths before eating. This small habit can help shift your body into a more digestive-friendly "rest and digest" state.

Because good gut health isn't just about what you eat - it's also about the state your nervous system is in when you eat it.

Address

265a Waverley Road
Malvern East, VIC
3145

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 1pm

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