Spectra Wellbeing

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Spectra Wellbeing Unlocking natural energy and holistic wellbeing. We offer tailored Qigong, Tai Chi, and Sound Bath lessons for rejuvenation, education, and inspiration.

Also providing house blessings for harmonious spaces. Welcome to Spectra Wellbeing! Located in Melbourne, we're dedicated to guiding you towards a more balanced and energetic life. Our expertise lies in offering personalised Qigong, Tai Chi, and Sound Bath lessons designed for individuals, private groups, and corporate wellness programs. Beyond personal practice, we also provide house blessings to

infuse your living or working environment with positive energy and harmony. We draw on ancient wisdom to offer authentic, holistic practices that help you unlock your natural energy, fostering rejuvenation, education, and inspiration. Discover how our approach can enhance your physical and mental wellbeing. Find out more on our website! https://spectrawellbe.com/

02/12/2025

Ancient Flow for the Urban Soul! ✨

Join us for a free outdoor Qigong session at the beautiful Flagstaff Gardens. It’s the perfect way to unwind after work and find your calm as we kick off the Summer season.

This 60-minute evening practice is designed to gently revitalise your body and settle your mind using simple, flowing movements. Bring a friend and connect with your community!

We are proud to collaborate with High Neighbour and the City of Melbourne to bring this wellbeing moment to the CBD.

➡️ Date: Tuesday 9th December
➡️ Time: 6:00 PM – 7:00 PM
➡️ Location: Flagstaff Gardens

Tap the link in our bio to register your spot! (Spaces are limited!)

Exhale to Release, Inhale to ReceiveA 90-minute journey of Qigong + Sound Healing, inspired by the Lung Meridian and Aut...
03/05/2025

Exhale to Release, Inhale to Receive
A 90-minute journey of Qigong + Sound Healing, inspired by the Lung Meridian and Autumn’s invitation to let go.

We’ll begin with 45 minutes of breath-led Qigong, followed by 45 minutes of sound healing with Himalayan bowls. Expect grounding, clarity, and calm to support inner release.

Date: Saturday 10 May
Time: 10:15–11:45am
Location: Green Monday Studios , Carlton
Exchange: from $37
All are welcome — no experience needed. Just come as you are.

🎉✨ 新年快樂! Happy Lunar New Year! The Year of the Wood Snake! 🐍🌿In Chinese Astrology, this year combines the wisdom and ada...
29/01/2025

🎉✨ 新年快樂! Happy Lunar New Year! The Year of the Wood Snake! 🐍🌿

In Chinese Astrology, this year combines the wisdom and adaptability of the Snake with the growth and creativity of Wood, paving the way for a year of renewal and deep insight. 🌟 For Snakes, especially Wood Snakes, this is your time to shine with clarity and purpose! For everyone, it’s a chance to embrace new opportunities and navigate life’s twists with grace and strength. 💪

Here’s to stepping into 2025 with clarity, strength, and a touch of elegance—just like the Snake. ❤️🌆 A time for growth, new directions, and endless possibilities.
Celebrate the Lunar New Year by honouring traditions of renewal and prosperity, and enjoy the vibrant festivities around you! 🧧💖

From me to wherever you are, wishing you a bold and brilliant year ahead. 🌿✨⚡️

祝你新年快樂，萬事如意！

Address

311 William Street #309

3003

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