Lisa Marie Staab - The Mindful Foodie

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Lisa Marie Staab - The Mindful Foodie Mindful Foodie 🍷 | Travel & Longevity
Helping midlife humans eat well, chill out & live longer (no wellness wank)
Retreats • Mindful Travel • Coach

Today I said goodbye to my last client for the year. Then, with a few hours left with the car, I took myself on a little...
20/10/2026

Today I said goodbye to my last client for the year. Then, with a few hours left with the car, I took myself on a little Samos adventure.

A peaceful monastery on a hill. A sublime beach looking across to Turkey. An unplanned swim… and possibly a piece of ancient pottery. Although my archaeological credentials are questionable. 😉

A lovely reminder that even at the end of an incredible season of adventures, there’s still room for a little unexpected magic.

A little stillness, a little saltwater, and a gentle shift into some time for me. 💙

A few days exploring beautiful Athens before I meet my guests and head to Ikaria for our immersion into another incredib...
08/10/2026

A few days exploring beautiful Athens before I meet my guests and head to Ikaria for our immersion into another incredible Blue Zones experience ❤️

I’ve absolutely relished my time here after a 38 year absence. Think I appreciate her more now ✨

What a world we live in - when you strip back the ‘s@$t’!

06/10/2026

Sharing a small little mindfulness exercise I bring into all my retreats to remind us to live in the moment 💞

To not miss the magic of our lives .. which is just so easy to do in the world we’ve created.

And it can be so simple .. doesn’t mean things don’t get done but it does mean the stress of it all is reduced and you’re not ruled by your day.

That’s BIG!

Day 5 of our Sardinia Retreat in conjunction with the Jeanette Allom-Hill 💞Venturing into true Blue Zones territory, spe...
29/09/2026

Day 5 of our Sardinia Retreat in conjunction with the Jeanette Allom-Hill 💞

Venturing into true Blue Zones territory, spending the day with a shepherding family, making cheeses and experiencing a farm to table delectable lunch inside a traditional Pinetto/shepherds hut

Followed by a quick explore of an ancient Giants Tomb.. so many fascinating aspects to this land!

If you’re keen to explore Sardinia beyond its beaches, you can click the link in Bio for June 2027.. or simply comment ‘Sardinia’ and I’ll send you the info 💞

Now it’s time for bed before my favourite day begins tomorrow!! ❤️❤️❤️

Oh Sardinia! Words are not enough to express how much I adore you!And I get to work with this incredible man to give our...
27/09/2026

Oh Sardinia!
Words are not enough to express how much I adore you!

And I get to work with this incredible man to give our guests authentic & joyous experiences … w**e included ❤️😉

I’m a lucky girl!

DRAN Experience - Sardinia Guided Tours

And thank you Jeanette Allom-Hill for trusting me with your gorgeous community to show you the Sardinia I’ve fallen in love with 💞

More to come!

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Melbourne, VIC

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+61450377735

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