Dancewright: Injury prevention for dancers

31/03/2026

Strength and Conditioning equipment for Sale! Prices in the pictures. Postage may be available for smaller / lighter items at extra cost. Larger items will need to be picked up. PM me if you are interested 😁

31/03/2026

Selling my Pilates Reformer! Great piece of equipment in great condition. Also comes with brackets to hold a ballet barre!

Flat insert turns it into a half Cadillac.

Selling for $1,750 (bought at $4,150 3 years ago)

Being made of wood and very sturdy means it is heavy so will need at least 2 strong people to move. Pick up from Mooroolbark.

PM me if you are interested for more details :-)

(Listed on other pages)

19/02/2026

✨ Service Update Reminder ✨

A quick reminder that I’ll be finishing regular face-to-face consultations at the end of March.

If you’d prefer to use any remaining package sessions in person, please make sure they’re booked in for before 31 March.

Online consultations will continue beyond this point and remain available for injury management, program updates, training loads and return-to-dance support.

If you’re unsure how many package sessions you have left or what would work best, feel free to get in touch.

Julie 🤍

09/01/2026

Dance Parents - Is your dancer doing more classes this year? This FREE guide written by an Exercise Physiologist could help you help your dancer reduce their risk of injury this year.

Check it out at www.dancewright.com.au and click on the link to FREE RESOURCES.

01/01/2026

✨ Important Service Update for 2026 ✨

Welcome to 2026! I’m looking forward to another year of supporting dancers and families as they work toward their dance goals 💙

As we move into the new year, I wanted to share a small update about how I’ll be offering services moving forward.

From 2026, I’ll be gradually transitioning to online consultations. This means I can continue providing the same personalised, evidence-based support in a way that’s flexible, accessible, and works around busy dance schedules — no matter where dancers are located.

What this means
• Online consultations are now open to all NEW dance clients. Existing clients can access face to face sessions until the end of March.
• Online sessions can still support injury prevention, return to dance, dance goals support and personalised strength and conditioning programs
• Online sessions remain claimable through private health insurance (you will be provided with a receipt / invoice to send to your private health insurance provider)

**NEW** - pending sufficient interest, a weekly GROUP online strength and conditioning class will be available! Stay tuned for the poll to determine which day it will be.

Rest assured, my approach hasn’t changed — I’m still here to support dancers with professional guidance that respects the unique demands of dance.

I’m excited about this next chapter and continuing to support dancers in a way that fits modern training and busy lives.

🤍 Julie

31/12/2025

24/12/2025

Wishing all the dancers,dance parents,dance siblings and other family a very safe and happy Christmas 🎄x Julie

13/12/2025

Yup!

https://www.facebook.com/share/r/17rb8KbCxo/?mibextid=wwXIfr

12/11/2025

🤣 True story ...

https://www.facebook.com/share/r/1BMHd9uxFc/