26/02/2021
https://www.instagram.com/p/CLAwQFcnxUU/?igshid=x3pm8lremi1x
Pleased to share that I have a regular THURSDAY 5.30-7pm class at DANCE OF LIFE ~ Gentle embodiment movement & healing focussed, trauma sensitive stillness ~ I have been guiding movement classes for 9 years , focussing on YIN principles ~ I have been working with humans as a nurse for 13 years, mostly in acquired brain injury, palliative, correctional, homeless & more recently with the housing estate communities ~ I am currently studying Art therpay with a focus on trauma, neuroscience, psychotherapy & counselling ~ I hope to weave my experience & learning into the movement practices I offer ~ Classes are $20 full / $18 concession & includes mats, blocks, bolsters, straps & sandbags ~ I ask that you please check your health before attending, (atm) wear a mask until you are settled on your mat, 15pp to practice in the space so please book ahead, spread out in the space & practice excellent hand hygiene ~ EVERYBODY is welcome, however, the studio entry is via stairs ~ to ensure the class is accessible I will be hosting the class via Zoom if you would like to join from home $10 (please contact for link & payment) ~ Look forward to sharing with you 💜 KG x
