Recharge Plus

Recharge Plus Boutique wellness studio offering strength training, pilates, yoga, barre, vibration therapy, red-light therapy, compression and meditation. Kirsty x

Live well, age well. Hi,

My passion is to help you set health & wellness goals & to smash them and keep smashing them! I am passionate about fitness being a Personal trainer, Pilates instructor & Yogi. I have an appetite for self-improvement. My Pilates & fitness sessions are ageless and incredible for back & core strengthening and improving your posture. I firmly believe that everyone has a righ

t to good health: to feel confident, move freely and increase their self esteem. Iā€™m here to help you achieve that.

09/06/2026

Working on upper body strength on the fuse ladder and combatting my fear of heights šŸ¤£šŸ™ˆ

09/06/2026

Working on upper body strength and climbing ability here with - much harder than it looks !!!

02/06/2026

Perimenopause and menopause is synonymous with continuous muscle decline. It's essential that women incorporate weight training into their weekly schedules.

26/05/2026

Weighted calf raises, what a burner!!! Great job last night šŸ”„šŸ™ŒšŸ»šŸ”„šŸ™ŒšŸ»šŸ”„šŸ™ŒšŸ»šŸ¤—

Morning red light šŸš¦ on my sore shoulder with my wee buddy at my feet šŸ‘£
26/05/2026

Morning red light šŸš¦ on my sore shoulder with my wee buddy at my feet šŸ‘£

18/05/2026

Working on upper body strength here using the Fuse Ladder šŸŖœ

07/05/2026

Love ā¤ļø this girl. Top šŸ” effort every single time. Going for total quad burn šŸ”„ here. You couldn't pay for that expression!!!

06/05/2026

This is what happens when my Pilates girls try weight lifting. šŸ‹ļøā€ā™€ļø great work ladies! šŸ™ŒšŸ»šŸ™ŒšŸ»šŸ™ŒšŸ»šŸ™ŒšŸ»

05/05/2026

Gabby is getting strong šŸ’ŖšŸ». Good work babe, continuing to show up and combine working hard with red light šŸš„ therapy and saunas šŸ§–ā€ā™€ļø weekly to stay on top form!

So good to catch up with these babes šŸŒø šŸ¶ šŸ’ŖšŸ»
03/05/2026

So good to catch up with these babes šŸŒø šŸ¶ šŸ’ŖšŸ»

Address

Mary Street
Kew, VIC
3101+VIRTUALSTREAMINGOPTIONS

Opening Hours

Monday 7:15am - 8:30pm
Tuesday 7:15am - 8:30pm
Wednesday 7:15am - 8:30pm
Thursday 7:15am - 8:30pm
Friday 7:15am - 1am

Telephone

+61400577807

Website

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