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Recharge Plus Boutique wellness studio offering strength training, pilates, yoga, barre, vibration therapy, red-light therapy, compression and meditation. Kirsty x

Live well, age well. Hi,

My passion is to help you set health & wellness goals & to smash them and keep smashing them! I am passionate about fitness being a Personal trainer, Pilates instructor & Yogi. I have an appetite for self-improvement. My Pilates & fitness sessions are ageless and incredible for back & core strengthening and improving your posture. I firmly believe that everyone has a right to good health: to feel confident, move freely and increase their self esteem. I’m here to help you achieve that.

Precision and control as Linda executes her Pilates sequence πŸ™ŒπŸ»
14/10/2026

Precision and control as Linda executes her Pilates sequence πŸ™ŒπŸ»

Taking Philippa though an upper body strength session on the reformer πŸ‘ŒπŸ»
14/10/2026

Taking Philippa though an upper body strength session on the reformer πŸ‘ŒπŸ»

13/10/2026

Today started with a technique session for Linda. Great work πŸ™ŒπŸ»

Thinking πŸ€” about the importance of recovery - probably spurred on by watching the sensational efforts of those completin...
11/10/2026

Thinking πŸ€” about the importance of recovery - probably spurred on by watching the sensational efforts of those completing the Melbourne marathon πŸ‘πŸ»

07/10/2026
06/10/2026

Gerald working on leg strength this week. We devised a great program to build leg strength and improve quality of life - getting in and out of the armchair will be a breeze soon!

02/10/2026

My turn to have a play! Strength, control and mobility 🀩

02/10/2026

Beautiful 🀩 control by this morning as we played on the πŸ€©πŸ™ŒπŸ»

29/09/2026

Had so much fun 🀩 training Oscar yesterday. This pose is his homework πŸ“š. I look πŸ‘€ forward to seeing how he progresses!

Address

Mary Street
Melbourne, VIC
3101

Opening Hours

Monday 8:15am - 8:30pm
Tuesday 8:15am - 8:30pm
Wednesday 8:15am - 8:30pm
Thursday 8:15am - 8:30pm
Friday 8:15am - 5pm

Telephone

+61400577807

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