Lower Lipid

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Lower Lipid Natural cholesterol support backed by science, recommended by dietitians.

Our breakfast blends help Australians manage cholesterol naturally.
šŸ‡¦šŸ‡ŗAustralian made & owned, āœ…90 day money back guarantee
www.lowerlipid.com.au

15/10/2026

This is why we started Lower Lipid! ā¤ļø

Janet, 73, recently left us a Google review that absolutely made our day.

After years of struggling with high cholesterol, she decided to make some changes to her lifestyle, including reducing saturated fat and adding our Cholesterol Lowering Blend to her daily routine.

Just four months later, she shared these results:

āœ… Total cholesterol: 7.1 → 4.8
āœ… LDL cholesterol: 4.6 → 2.9

Her lowest cholesterol levels in years!

Of course, these results reflect a combination of lifestyle changes, and everyone’s experience will be different.

But hearing stories like Janet’s reminds us exactly why we created Lower Lipid.

Thank you, Janet, for sharing your journey with us! šŸ™

22/09/2026

What’s the best time of day to take Lower Lipid? šŸ‘€

There’s no magic hour but consistency matters most.

But when it comes to cholesterol lowering, taking Lower Lipid with or around food is ideal.

That’s because the 2g of plant sterols work in the digestive tract by competing with cholesterol for absorption, so having them around mealtimes makes sense.

For most people, breakfast is the easiest routine:
🄣 Stir it through porridge
šŸ„› Mix it into yoghurt or kefir
🄤 Add it to a smoothie

And because Lower Lipid also contains soluble fibre, make sure you’re drinking enough water throughout the day.

The best time? Around food, at a time you’ll remember every day.

14/09/2026

Is it just expensive Metamucil? Metamucil and Lower Lipid both contain psyllium, but that’s where a lot of the similarity ends.

Lower Lipid also combines Australian oat bran with 2g of plant sterols per serve, specifically formulated to support healthy cholesterol levels.

And unlike some flavoured fibre products, there are no artificial sweeteners or artificial flavours.

If you just want extra psyllium fibre, Metamucil can absolutely do that.

If your focus is cholesterol, Lower Lipid was built differently.

31/08/2026

Eggs contain cholesterol, but for most people, they’re not the main driver of high cholesterol.

Your genetics, overall diet, lifestyle and the number of ApoB-containing particles circulating in your blood can all matter.

Instead of fearing one food, look at the bigger picture and ask your doctor whether an ApoB test could provide more insight into your cardiovascular risk.

Have you ever had your ApoB checked?

28/08/2026

Could we make Lower Lipid cheaper? Yes.

But not without compromising on something we deliberately chose from the beginning.

Plant sterols are by far the most expensive ingredient in our blend, and we use sunflower-derived plant sterols rather than cheaper soy-derived alternatives.

We also provide the full 2g of plant sterols in every daily serve.

For me, making it cheaper just for the sake of a lower price isn’t worth changing what goes into the product.

Quality first. Always.

27/08/2026

Has someone told you to take Metamucil ?

25/08/2026

Can you stop your statin if you start taking Lower Lipid?

No . I’d never recommend changing prescribed medication without speaking with your doctor first .

Lower Lipid is designed to support cholesterol management alongside diet, lifestyle and, where prescribed, medication.

The goal isn’t to get off medication at all costs.
goal is to reduce cardiovascular risk safely.

22/08/2026

Sleep is part of the heart health picture too. šŸ’¤

Better sleep can support mood, energy and overall cardiovascular health.

Don’t just think food and exercise — think quality sleep too.

20/08/2026

Lowering cholesterol isn’t about chasing one ā€œmagicā€ fix.

It’s about consistently getting the basics right fibre, food quality, movement and following the treatment plan that’s right for you.

Small changes add up.

šŸ‘‰ Save this for later and follow for more simple, evidence-based cholesterol tips.

18/08/2026

A few people have asked me what your daily dose of fibre should look like - here’s 35g of fibre on a plate šŸ½ļø . Real food 🄘

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Melbourne
Melbourne
3000

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