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Thursday 9am - 3pm Friday 9am - 3pm Saturday 9am - 2pm

Bonny - Holistic Dietitian, Kinesiologist

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Melbourne, VIC
Bonny - Holistic Dietitian, Kinesiologist

Supporting women with mental health, emotional eating & trauma healing. Calm your mind, enjoy inner peace and find freedom with food — no dieting required.

"At Balanced Me, I help busy women heal chronic gut issues, ease anxiety and depression, and reconnect with their energy, confidence, and purpose. As a Holistic Dietitian and Emotions & Metaphysical Kinesiologist, I guide you through deep transformation—mentally, emotionally, physically, and spiritually. If you’re tired, bloated, overwhelmed, and lying awake with racing thoughts, you’re not alone—

and you don’t need to rely on quick fixes or medication. We get to the root cause and support your healing from the inside out. It’s time to feel calm, light, and strong in your body again. Book now—your next chapter starts here."

14/08/2026

Anxiety anticipates “What if?” worst case scenarios

It creates one after another where you end spiralling

But ✨what if ✨ your “what if’s?” change their tone?

How much better does that feel? From there, the mind chatter clears and you enter a different energetic state. THIS is where you can achieve nurturing, change and creativity.

Which slide do you resonate with the most? 👇🏻

11/08/2026

Also in my Personal Year 9 ✨🙏🏻🧿

Have you noticed synchronicities lately?

04/08/2026

You seem fine.

You act fine.

But you’re not fine.

You hold it all together. Let tension build to avoid conflict. Brush things under the rug thinking you’ll forget, feel better once you clock off…

Work stress whether you work for someone else or for yourself adds up.

The mask you put on, just waiting to drop when work is over.

That’s no good for your health. You know that already.

So when it all doesn’t align and you’re left feeling stuck and frustrated, it’s time to look deeper at what your heart really wants. And even if you hear it, are you strong enough to make tough decisions to bring it to life?

Kinesiology uses muscle testing to communicate with your subconscious mind: the place that holds beliefs, memories, patterns, and habits that make you people please, hide from difficult conversations, abandon yourself and yes… self sabotage.

Kinesiology with a practitioner YOU connect with, allows you to see things for what they really are. It uncovers AND addresses stored stress (not just talking about it) so you can finally move forward.

This is your life. Are you honouring your needs and wants?
What’s stopping you from getting what you want?

01/08/2026

Luna brings you well wishes ✨

28/07/2026

It’s offical! 🚨

After a hectic few months, we are finally moving to Mount Waverley!

✨I’m back from Maternity leave starting one day a week from 6th September with limited spots ✨

Stay tuned for special announcements 😍 in the meantime, check out the new website www.balancedme.com.au (link in bio 🔗)

Can’t wait to welcome you in this new space 🙏🏻🔮🧿

16/07/2026

This was lovingly posted around the time of our turbulent pregnancy and I didn’t get to share here 🥹🙏🏻

I cannot wait to hold space for you again. To bring in inner peace, overflowing joy and abundant love for yourself and your loved ones.

Clinic location is moving! Stay tuned for updates and exclusive offers🤩🧿🩷

Comment below if you have any questions or slide into my DMs for more info

Lots of love,
Bonny xx

14/07/2026

Life lately. You might know by now I don’t pretend everything is okay. My optimistic Sagittarius Moon fantasied about sunshine and rainbows as a new mum, but when the time came, I got such a shock of what motherhood was really like.

Postpartum depression, anxiety and rage all hit. I dreaded being alone, was constantly overwhelmed, overstimulated and foggy. Every day felt like torture, where I kept asking “when will it get better?”. So much in fact, we’re moving! (it’s been so good being with family 🙏🏻)

THEN I had a realisation, and the energy shifted.

The confidence and peace I had prior to birth got punched in the gut, overthrown by an old limiting belief “I can’t do this”. Having thought I’d worked through it, it came screaming during labour and unconsciously ran throughout postpartum - doubting my ability. I disassociated and disconnected from my sacral region for months. Months!

With acceptance, compassion and rewriting the story - it’s feeling more manageable and easier as I get back on my feet. Gently and in my own time.

I truely believe our children chose us to be their parents - the lessons, experiences and all for their soul purpose. And they’re here to shed light onto the unhealed parts of us. Hug your children. Hug your parents. It can get better.

Very excited for our new chapter - can’t wait to share more once we have updates ✨🧿🩷

20/05/2026

Oh and I got a big chop! Ain’t nobody got time to dry long hair👩🏻‍🍼😬

What helps you reset the most?

29/04/2026

Alittle snapshot of what I personally had during early postpartum. It’s been such a blur, so didn’t capture everything. And this post took 5 hours to complete because baby haha

Hey mama, how are you doing? What’s going on for you currently? ⬇️ can’t wait to see you beautiful ladies in clinic again soon! xx

15/04/2026

Dear past me,

🩷 from future me xx

Address

Melbourne, VIC
3977

Opening Hours

Thursday	9am - 3pm
Friday	9am - 3pm
Saturday	9am - 2pm

Website

http://www.balancedme.com.au/

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