Minding Our Minds: The Couple Counselling Centre

Minding Our Minds: The Couple Counselling Centre I’m Talitha, the founder of Minding Our Minds wellness practice. I’m passionate about my profession and supporting mental health is my area of speciality!

Specialist couple counsellor and relationship psychotherapist dedicated to helping couples and individuals create deeper connection, heal relationship challenges, and build lasting emotional wellbeing. As a qualified counsellor, hypnotherapist, life coach & nutritionist I combine modalities - offering clients a true ‘Mind-Body’ solution. I firmly believe everybody has the ability to regain health

and emotional wellbeing. I seek through my treatments to give clients renewed and long-term vitality and happiness. As a counsellor and hypnotherapist my training is around supporting clients in letting go of past trauma / beliefs / maladaptive behaviours and align them to their values and true selves. As a clinical nutritionist my training is based around disease prevention and management. In my clinic I integrate evidence based counselling practice, mindfulness and wellness coaching to motivate my clients to live the lives their deserve. I tailor individual therapies to help with a wide variety of issues such as: Mental Health Support: (depression, anxiety, addiction, trauma & apathy) and Habit Modification: (disordered eating, drinking & smoking). I am dedicated to helping my clients be the best they can be, reach their goals and enjoy the life they truly deserve. With love,
Talitha Newton.

✨ Exciting news — I am thrilled to announce the launch of The Remote Couple Counselling Centre ✨A fully remote, speciali...
20/06/2026

✨ Exciting news — I am thrilled to announce the launch of The Remote Couple Counselling Centre ✨

A fully remote, specialist couples counselling practice for those whose lives demand both clinical excellence and absolute privacy.

This new practice joins Minding Our Minds | The Couple Counselling Centre and The Neurodiversity Couple Counselling Centre — bringing the same depth of specialist expertise to couples across Australia and internationally, no matter where life has taken them.

This practice was built for couples in communities where privacy matters most 👇

📍 Byron Bay | Noosa | Bowral | Mornington Peninsula | Margaret River | Barossa Valley | Hunter Valley | Port Douglas | Whitsundays | Daylesford | Broome | Bangalow | Yallingup | Orange | Mudgee | Kangaroo Island | Palm Beach | Pittwater | and beyond

For couples in close-knit regional communities, remote postings, and expat circles worldwide — where everyone knows everyone and reaching out locally simply isn’t an option.

Having grown up in expat communities in Borneo and Singapore, I understand intimately what it means to need support in a world where privacy is everything. 🌏

What’s on offer:
✦ Specialist couples counselling via secure telehealth
✦ Intake consultations, ongoing sessions & intensives
✦ The Complete Couples Counselling Programme — self-paced online with optional Zoom support
✦ After hours & weekend availability
✦ Complete confidentiality from first contact to final session
✦ Available Australia-wide & internationally

If this speaks to someone in your world — please share, tag, or pass it on. Your referral could make all the difference. 🤍

🔗 www.remotecouplecounselling.com.au
📧 [email protected]

PrivatePractice ExpatLife RegionalAustralia ByronBay Noosa Bowral MorningtonPeninsula MargaretRiver PortDouglas Whitsundays Broome Daylesford KangarooIsland PalmBeach MindingOurMinds NeurodiversityCouples TheRemoteCoupleCounsellingCentre

Something I’ve been quietly building is finally here. 🌿I’m so glad to share that The Complete Couples Counselling Progra...
12/06/2026

Something I’ve been quietly building is finally here. 🌿

I’m so glad to share that The Complete Couples Counselling Program is now live — a therapist-guided online journey designed to help couples reconnect, communicate, and grow, from the comfort of their own home.

This program brings together the warmth and insight of the work I do every day in my practice, made accessible to couples wherever they are.

Across 7 chapters and 37 lessons, couples will work through:

✦ Foundations of Connection — understanding the histories that shape your relationship

✦ Effective Communication — learning to speak so love can actually be heard

✦ Conflict Resolution — turning tension into teamwork

✦ Emotional Intimacy — rebuilding closeness through empathy and vulnerability

✦ Physical Intimacy and Desire — honest, grounded conversations about what lights you up together

The program includes a companion workbook, a conflict management tool, and reflective growth work — everything couples need to do meaningful work together, at their own pace.

You don’t need to be in crisis to benefit. You just need to want more for your relationship.

If this resonates with someone in your world, I’d love for you to pass it on. 💛

👉 https://talitha-s-site-7f49.thinkific.com/products/courses/couples-counselling-program

CommunicationSkills

Something I’ve been quietly building is finally here. 🌿I’m so glad to share that The Complete Couples Counselling Progra...
12/06/2026

Something I’ve been quietly building is finally here. 🌿

I’m so glad to share that The Complete Couples Counselling Program is now live — a therapist-guided online journey designed to help couples reconnect, communicate, and grow, from the comfort of their own home.

This program brings together the warmth and insight of the work I do every day in my practice, made accessible to couples wherever they are.

Across 7 chapters and 37 lessons, couples will work through:

✦ Foundations of Connection — understanding the histories that shape your relationship

✦ Effective Communication — learning to speak so love can actually be heard

✦ Conflict Resolution — turning tension into teamwork

✦ Emotional Intimacy — rebuilding closeness through empathy and vulnerability

✦ Physical Intimacy and Desire — honest, grounded conversations about what lights you up together

The program includes a companion workbook, a conflict management tool, and reflective growth work — everything couples need to do meaningful work together, at their own pace.

You don’t need to be in crisis to benefit. You just need to want more for your relationship.

If this resonates with someone in your world, I’d love for you to pass it on. 💛

👉 https://talitha-s-site-7f49.thinkific.com/products/courses/couples-counselling-program

Join Talitha Newton in The Complete Couples Counselling Program to strengthen your relationship and enhance communication skills. Enroll now for a transformativ

07/06/2026
07/06/2026

For the ADHD women in this group.

31/05/2026

Some golden relationship advice. I always say to my clients start by just trying your best and build on that. No right and wrong just choosing to head in the right direction and growing from there. 🥰

Self-regulation is powerful. Co-regulation is transformative. 🌿As a couple therapist, I see so many partners trying to h...
20/05/2026

Self-regulation is powerful.
Co-regulation is transformative. 🌿

As a couple therapist, I see so many partners trying to hold it all together on their own — and while the ability to soothe yourself matters, it was never meant to be the whole story.

We are wired for connection. Our nervous systems literally calm down faster when we feel safe with another person. That’s co-regulation — and it’s one of the most beautiful things I get to help couples build in my practice.

In therapy, we work on both at once:
→ Strengthening your own capacity to manage distress.

→ Learning how to truly turn toward each other.

→ Practicing being a safe landing place for your partner.

This is something I’m especially passionate about in my work with neurodiverse couples 💛 — where both partners may be navigating sensory differences, emotional processing, communication styles and so much more.

Growing these skills together can be genuinely life-changing.

You don’t have to figure this out alone. And you don’t have to do it without each other, either.

✨ I work with couples in Bentleigh East and via Zoom.

👉 Link in bio to book a session: [https://www.mindingourminds.com.au/book-an-appointment]

20/05/2026

Address

Melbourne, VIC
3165

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