Vital Beat Yoga & Reformer Pilates

18/08/2026

The greatest predictor of injury during exercise? Not load, not form, not speed….
It’s FATIGUE.

Get that rest my friend, the workout can wait. x

16/08/2026

PERTH, WE’RE BACK! ✨
We’re excited to be back in Perth later this month for two inspiring days of Sound Bowls Training at Music-Driven Yoga & Reformer Pilates.

Join us on 29 & 30 August for our Level 1 & Level 2 Training — whether you’re beginning your sound journey or ready to deepen your skills.

Come learn, connect, play and explore the powerful resonance of Rainbow Sounds® Sound Bowls.

📍 Vital Beat, Perth
📅 29 & 30 August

We’d love to have you in the room. 💛
Book your place via the link in bio.

30/06/2026

Every class purchase made at Vital Beat puts money towards pulling carbon out of the atmosphere for good.

We contribute a percentage of pre-tax revenue to Stripe Climate, which pools funds from businesses like ours and directs them to permanent carbon removal projects. Not offset credits. Not tree-planting schemes that might burn down next summer. The projects in the portfolio go through rigorous vetting and a panel of over 60 independent scientific experts, and they focus specifically on technologies that lock carbon away permanently, things like direct air capture, biomass burial, and ocean mineralisation.

It’s not a massive gesture. But it’s a real one, and it adds up.

So every time you click “buy” with us, or your membership renews, know that we take a little bit off the top of every single dollar, and give it back to our future.

(Ft. Our 10th bday DJs, Danni & De 😘)

29/06/2026

🌙 June 30th 6.45pm to 8pm @ Vital Beat Midland 🌙

This is an inclusive space, welcoming all backgrounds, experiences, bodies and identities, whether you meditate regularly or are at the very beginning of exploring its benefits. A chance to connect with community and ritual as we release the old, illuminating what no longer serves us, before ushering in the initiatives of the new moon. These offerings are a unique blend of guided meditation, ceremony, ritual, and of course herbal teas and snacks. Each gathering is crafted by the teacher hosting, gifting their own unique vision to this event. This month, our gathering is hosted by Eve | Yoga, Pilates, Political Comms ☕️ 🧘🏽‍♂️

Please bring anything that might serve you (such as a blanket, or a journal) or anything you’d like to place in the circle, such as favourite crystals or sentimental items.

This event is always FREE to attend, all welcome but bookings are essential, via our website. www.vitalbeat.com.au/timetable

23/06/2026

🩷❤️🧡💛

🌿 Welcoming Jimmy to the Yoga on the Inside Team 🌿

We are excited to welcome Jimmy to the Yoga on the Inside and (AU) team as he begins facilitating our programs at Acacia Prison in Western Australia.

Jimmy joins a growing network of facilitators who are committed to supporting individuals through accessible, evidence-informed yoga practices. Through his work at Acacia Prison, he will be helping to create opportunities for participants to develop greater connection, self-awareness, and practical tools for navigating life's challenges.

The expansion of our programs across Australia is made possible by passionate people who share our vision of fostering wellbeing, dignity, and positive change within correctional settings. We are delighted to have Jimmy as part of this journey and look forward to the contribution he will make to the Acacia Prison community.

💫 To find out more about Jimmy and the rest of our incredible team, visit our team page: https://lnkd.in/gcnEtJhS
Please join us in giving Jimmy a warm welcome to Yoga on the Inside. 💚

Serco

03/06/2026

In case you missed the emails & in-studio posters:
We’ve been waiting over a year for our landlord to repair our roof and we have finally been given a timeline of works! 🎉

We will be closed on weekdays between June 8th & 21st with classes running on weekends only. All classes on weekends will be a flat rate of $10 and this enables our team to continue generating an income during shut down.

Anyone with a casual pass, pass pack, or 28 day program will have 2 weeks added to their expiry. Anyone with a rolling membership will have it frozen in time on Sunday the 7th - and reactivated the Sunday before we reopen.
To attend our weekend classes, simply purchase a $10 ticket when booking in.

Slide into our DMs if you have questions xx