Bhava Yoga Milton

Bhava Yoga Milton Bhāva — a feeling, a state of being. A sacred space of yoga & community. Hatha • Vinyasa • Yin • Pre + Postnatal
South Coast • Yuin Country

What a dream it is to offer a space for the community to come together and share the practice of yoga. I feel so humbled...
30/07/2026

What a dream it is to offer a space for the community to come together and share the practice of yoga. I feel so humbled. Reflecting on Guru Purnima yesterday, celebrating all the teachers who have appeared throughout my life, teachers of all kind, and the greatest teacher of all, life itself, all of the opportunities I have been gifted to learn and to move closer towards light and clarity. Closer to the hum of inner knowing that resides deep within, the inner well of fullness, wholeness, completeness, and abundance 🌕🤍

Our intro offer is the perfect place to start your journey at Bhāva. Giving you 21 days to find your feet, discover the ...
22/07/2026

Our intro offer is the perfect place to start your journey at Bhāva. Giving you 21 days to find your feet, discover the classes you love, and feel what Bhāva is all about.

Maximum of 10 class visits, limited to 1 class per day. New students only.

Follow the link in our bio or visit bhavayogastudio.com.au to explore our offerings, see our timetable and purchase your intro offer.

Vinyasa FlowA dynamic practice synchronising breath with movement through creative sequences. Build strength, warmth and...
16/07/2026

Vinyasa Flow

A dynamic practice synchronising breath with movement through creative sequences. Build strength, warmth and clarity while settling the mind. Thoughtful alignment cues with modifications and variations throughout.

Some yoga experience recommended.

Tuesdays 6:00-7:00am with Tash Roberts

Thursdays 6:00-7:00am with Karra

Saturdays 9:00–10:00am with Gemma Schrederis / Karra

Bookings via the link in our bio or visit bhavayogastudio.com.au

Join us for the next yin & sound journey: a monthly ritual.Sunday 16 August 4-5:30pmSoften into stillness with a groundi...
14/07/2026

Join us for the next yin & sound journey: a monthly ritual.

Sunday 16 August 4-5:30pm

Soften into stillness with a grounding yin practice followed by a sound healing journey with Jen (Healing Sounds Jervis Bay).

A space to rest, to soften, to return home to yourself.

Limited spots.
Bookings via link in bio or visit bhavayogastudio.com.au

Sound & Breath Activation ✨Join us on the powerful 8/8 Lion’s Gate Portal for a transformational afternoon of breathwork...
14/07/2026

Sound & Breath Activation ✨

Join us on the powerful 8/8 Lion’s Gate Portal for a transformational afternoon of breathwork, meditation, gentle movement, and immersive sound healing.

Harness the potent energy of this cosmic gateway to release, reset, and align with your highest intentions.

📍 Bhava Yoga Studio, Milton

📅 Saturday 8 August 2026

🕒 3:00pm – 5:00pm

💰 Investment: $65

Leave feeling grounded, clear, expanded, and deeply connected to yourself.

Facilitated by Sofia Pila, Yoga Teacher, Meditation Guide, and Master Sound Healer with over 15 years of experience creating transformative healing experiences. ✨🙏🏻

—

So excited for this event with my dear friend Sofia.

Booking link in bio 🫶

Yin yoga is an invitation to slow down, to soften the edges and come into the simplicity of simply being. Long-held pass...
13/07/2026

Yin yoga is an invitation to slow down, to soften the edges and come into the simplicity of simply being. Long-held passive shapes work deeply into the connective tissues – dissolving tension and cultivating stillness. Rooted in simplicity and surrender, meeting whatever arises with curiosity and care. Suitable for all levels. No yoga experience needed.

This is more than a nervous system reset, it’s a ritual that over time rewires the relationship between the body, the breath and the mind as we learn to practice presence with whatever is true in each moment.

Practice yin with us:

Tuesdays 5:30-6:30pm
Thursdays 9:30-10:30am

Yin + Sound Journey — our monthly ritual
Sunday 4pm

Bookings via link in bio or visit bhavayogastudio.com.au

My vision for Bhāva Yoga was to create a heartfelt space where people could come to soften, to find stillness and presen...
11/07/2026

My vision for Bhāva Yoga was to create a heartfelt space where people could come to soften, to find stillness and presence, and to be in community. A sacred space filled with small acts of devotion. A place where intention fills every corner of the room. A place to return, to come home to the self.

Bhāva, from the Sanskrit root bhū - becoming, being, existing, is the inner atmosphere from which all experience arises. Beyond the shapes, beyond how it looks, bhāva is the state of being that stirs from within, a homecoming, becoming and falling in love with who you really are.

Bhāva is a space where that atmosphere is held with care. Where the sacred isn’t separate from the ordinary. A place that asks nothing more of you than presence.

📸🌹this walk through of our studio space from the beautiful and brilliant Sophie Lord Studio

From 20 July a few more tweaks to our evolving timetable here at Bhāva ✨Consistency isn’t about intensity or things look...
08/07/2026

From 20 July a few more tweaks to our evolving timetable here at Bhāva ✨

Consistency isn’t about intensity or things looking the same every week, or even any kind of outcome at all. It is the quiet discipline of continuing to show up in ways that stay true to what you are needing in each moment, each day, without attachment to how it should look.

We hope that our timetable helps you find the right time of day and style of yoga to stay consistent in your practice✌️

Intro offer for new students only $88 for one month of unlimited yoga 🫶

Booking via the link in bio.

A safe and nurturing space to move, breathe, and turn inwards during this sacred time. Over 6 weeks we will explore gent...
03/07/2026

A safe and nurturing space to move, breathe, and turn inwards during this sacred time.

Over 6 weeks we will explore gentle yoga poses, breathing techniques, meditation and yoga nidra to help you feel empowered, deeply nourished, and connected to your own inner wisdom as you move through one of life’s greatest transformations.

No yoga experience required.

6-week series starts Monday 20 July, 4pm.

Booking link in bio🌹

Address

Shop 7/23 Wason Street Milton
Milton, NSW
2538

Telephone

+61478767894

Website

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