Dani Pritchard Yoga

Dani Pritchard Yoga Yoga • Yoga Therapy • Vedic Meditation • Retreats
Yoga & Meditation studio, Mt Martha. Teaching classical yoga classes, both therapeutic and transformative.

All welcome Classes are conducted in the tradition of T. Krishnamacharya and are a breath led vinyasa practice incorporating classical yoga postures, breath awareness and mindfulness. I will meet you exactly where you are and offer beginner, general and building stronger practices.

SOUNDOLOGY Mt Martha Sun July 26th @ 3-4pmTrish guides us on an incredible inner journey where mind , body and spirit at...
21/07/2026

SOUNDOLOGY Mt Martha
Sun July 26th @ 3-4pm

Trish guides us on an incredible inner journey where mind , body and spirit attune to the natural frequencies of healing, harmony and balance.

Finish with a grounding bliss ball and herbal tea before you re-enter the world anew.

Limited places

When: Sun 26th @ 3-4pm
Location: Dani Pritchard Yoga Studio
14 Prescott Ave Mt Martha
Exchange: $35

https://www.danipritchardyoga.com.au/book-online

Easter Series  - Release to Rise 2 practices ~ 1 JourneyRELEASE - Sat 4th @ 8.30am  A chance exhale what no longer needs...
02/04/2026

Easter Series - Release to Rise
2 practices ~ 1 Journey

RELEASE - Sat 4th @ 8.30am
A chance exhale what no longer needs to be carried. Allow the mind and body to yield, bow and soften.

RISE - Mon 6th @ 9.30am
In the return we open to what is rising, what is ready to emerge.

Across these two classes we will work with breath-led movement and intention to experience a soft release and a gentle return to ourselves.

Down to the last few mats available. Come for both or one or join us online.

Book via link in bio

SOUND  HEALING with Trish DouglassSun March  29th @ 3-4pm Come rest, receive and be bathed in sound for the afternoon. T...
18/03/2026

SOUND HEALING with Trish Douglass
Sun March 29th
@ 3-4pm

Come rest, receive and be bathed in sound for the afternoon.

Trish guides us on an incredible inner journey where the mind , body and spirit attune to the natural frequencies of harmony and rest.

Finish with a grounding bliss ball and herbal tea before you re-enter the world anew.

Limited places — book your spot now to join this soothing sound immersion.

When: Sun March 29th @ 3-4pm
Location: Dani Pritchard Yoga Studio
14 Prescott Ave Mt Martha
Exchange: $35

https://www.danipritchardyoga.com.au/book-online

12/03/2026

Slow down.
Breathe deeper.
Listen closely.

Let the nervous system land.

In the noise of doing we forget ourselves.
In the quiet of being we remember.

Sometimes we must forget what we think we are, to remember what we truly are.

In the spaces of practice as the outer noise fades, something more meaningful begins to reveal itself.

I would love to practice with you.

Monday 9.30am
Wednesday 6.30pm
Saturday 8.30am

In-studio & online

“Let yourself be silently drawn by the strange pull of what you really love.” ~ RumiThat quiet pull led me to the snow-c...
09/03/2026

“Let yourself be silently drawn by the strange pull of what you really love.” ~ Rumi

That quiet pull led me to the snow-capped mountains of Nozawa Onsen, the sweetest little ski town you could imagine to and with my loves
Life complete once again.

Long winding ski runs through snow-covered trees under endless blue skies and soft winter sun. Evenings ending in the quiet ritual of hot spring onsen soaks in the fresh mountain air.

The Izu Peninsula, forest bathing, Mt Fuji, waterfalls spilling through lush valleys, many temples tucked deep within forest paths, more onsens and the joy of the first ume plum blossoms of spring.

Tokyo full of suprises , amazing museums, second-hand treasures, bright lights and loads of activity. Yet despite its busyness, there is a quiet order, a collective calm and a gentle consideration for others that underpins everyday life here.

Japanese say ‘Ichigo Ichie’~ One time, one meeting. Every encounter in life happens only once and should be treasured. Thankyou for gifting me this moment with my favourite people.

What still lingers is the nature, the stillness and the quiet kindness and grace of the Japanese people. Grateful for the sacred moments and places that gently bring us back to ourselves. Big cities excite us, but it is nature that restores us.

Shizen wa saikō no isha~ Nature is the best physician

11/01/2026

Yoga Classes with Dani Pritchard
Mt Martha

If you’re looking for an authentic, inclusive yoga class grounded in ancient philosophy, then you are warmly welcome in studio.

Classes are breath-led, classical and offered in a way that is accessible, practical and relevant to everyday life. Each practice includes thoughtful modification and optional extension, so all levels are supported.

I’ve been teaching yoga for over 20 years, and my intention is simple to create a haven for healing, a welcoming space free from pressure or performance.

- All are welcome
- No need to be flexible
- Come as you are

If this way of practising speaks to you, I’d love to welcome you in for Term 1.

Contact me : https://www.danipritchardyoga.com.au/contact

Blessings
Dani

As a new year begins, there’s often a quiet pressure in the air to know what’s next,to make big, life-changing decisions...
05/01/2026

As a new year begins, there’s often a quiet pressure in the air to know what’s next,to make big, life-changing decisions, to set a firm intention or direction and somehow get it all right from the start.

Often, those decisions are not made from clarity but from discomfort, restlessness or the urge for things to feel better and different.

Here is an invitation. What if we offered ourselves softer alternative? What if right action doesn’t come from thinking harder, analysing longer, pressurising or forcing change.

What if it comes from allowing the system to settle, from letting awareness rest beneath the surface of all thought? From a place where action doesn’t need to be pushed. Where truth arises naturally, without any urgency or strain.

So instead of pushing into this new year, we might gently ask “Do I really need to force what comes next? Can I settle enough to let the next steps reveal themselves?” What if you met the year from a quieter, wiser place within?

Before deciding what’s next you can take pause.

Inhale — sense the gentle opening, as if something is being invited in without effort

Exhale — allow any effort present to soften; nothing to hold, nothing to manage

Again

Inhale — let yourself be met
Exhale — stop trying to arrive anywhere

As many breaths as you need to allow what is meant for you to move toward you.

This morning’s musings on the habit of measuring ourselves.Do you notice yourself measuring your progress weighing your ...
30/11/2025

This morning’s musings on the habit of measuring ourselves.

Do you notice yourself measuring your progress weighing your worth against how and where you think you should be?

I have to remind myself often that my mind and how it experiences each moment is not a reliable measurement of where I am, who I am, or who I’m becoming.

Some days carry a heavier load, feel a little flatter or messier than yesterday. The next day I can be plugged in, soft, grounded. How I feel on any given day is not a measure of my progress, feelings shift.

The truth is, none of these days define me or my evolution, because progress has nothing to do with how I felt today. Life will always show me where I am not yet free, where there is work to be done and the messier days is when the real learning happens.

Whenever I feel that pull of becoming bigger, better, more, I soften into it and allow compassion to flow into the places that are judging and comparing.

Growth opens in the space of acceptance so be more gentle, patient and kind with yourself, that’s what shapes the path of your evolution

Address

14 Prescott Avenue Mt Martha
Mt Martha, VIC
VICTORIA

Opening Hours

Monday 9:30am - 10:45am
7pm - 8:15pm
Tuesday 9:30am - 10:45am
6:30pm - 7:30pm
Wednesday 6:30pm - 7:45pm
Thursday 6pm - 7pm
Friday 9:30am - 10:45am
Saturday 8:30am - 9:35am

Telephone

+61421713821

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