06/07/2026
I’m so delighted to be giving birth to a monthly TRE® (Tension & Trauma Release) and Somatic Practices class!
TRE® and somatic work have been among the most important catalysts for healing and transformation in my life. They have not only supported deep healing, but have also helped me reconnect with the wisdom of my body and experience a level of ease and wellbeing I never thought was possible.
That is why I feel so deeply passionate about bringing these tools into the world and making them more accessible to others.
If you, or anyone you know, would benefit from this offering, I would love to welcome you to one of my classes.
Please see the description below for more details. The next class will be held on Sunday, 19 July.
Sending love,
Renata
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Release, Restore & Reconnect is gentle, body-based class designed to help release accumulated stress and tension, regulate the nervous system, and reconnect with a deeper sense of ease, presence, and wellbeing.
Using a combination of Tension & Trauma Release Exercises (TRE®) and somatic practices, this class supports the body’s natural capacity to release, restore, and self-regulate.
Suitable for anyone looking to reduce stress, build nervous system resilience, cultivate greater groundedness, and reconnect with the wisdom of the body.
Details
🗓 Sunday 19 July 2026
📍 Yellow Church - 9 Myokum Street, Mullumbimby NSW 2482
⏰ 10:30am–12:00pm
💲 $35
Link in Bio to register! 💛