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Monday 9am - 5pm Tuesday 9am - 3pm Wednesday 9am - 6:30pm Thursday 9am - 5pm

Anna Bruton Physiotherapy

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Australia
Mulwala, NSW
Anna Bruton Physiotherapy

Professional, friendly and evidence based physiotherapy for people with women's health and pelvic floor concerns & other musculoskeletal issues.

Yoga, pilates & mindfulness teacher qualified & Buteyko Breath Instructor Physiotherapist with special interest in Women's Health, Pelvic Floor & Musculoskeletal issues, Clinical Pilates qualified and Power Yoga / Mindfulness teacher, Buteyko Breath Instructor. New additional skills & services available: - Scar Therapy (including C-sections) and treatment for Mastitis including ultrasound for a

non antibiotic option for the breast feeding woman. My point of difference- I care and offer extended consults as my standard consult- taking a holistic approach to getting you moving better. :-)

EFTPOS facilities available onsite. Please note the clinic is open by appointment only.

18/08/2026

Weds 5.30pm is ON tonight! Limited spots left- pls msg me if keen. Golly gosh I am excited for this one.
Theme: Comparison is the Thief of Joy

11/08/2026

I am sure this first photo was a happy accident on my recent adventure to the exotic coast of Melbourne where I entered the water whose temperature took my breath away.
Then I realised every photo just had clouds.
So many clouds. So many shapes and things to ponder if one allows themselves the time to decompress and explore!

…..(Obviously also if one is fortunate to have a husband at home minding children I am aware I was lucky :))….

Yoga is on for those keen. All experience levels are welcome- 530pm weds $25/ head- cash or card fine. Mats etc provided. At S& H Hub, 95 Melbourne st Mulwala.
Please msg me to book your spot if keen or wink below :) 0400667055 🙏

03/08/2026

Yogi friends I am giving yoga teaching a miss this week- a lack of voice- but back next week ( 12th August)- 530pm. Enjoy an early PJ night! Thankyou !

14/07/2026

Yoga is ON weds 15th July. Details as per other weeks- 5:30-6:40pm $25/ head. Mats provided.
A couple of spots left for some flow & mindfulness. 0400667055 :)

07/07/2026

Yoga is on this week! Weds July 8 at 530 pm at the S& H Hub. Please PM or message me to secure you spot for tomorrow 0400667055!

One of the biggest lessons I learnt from yoga teacher training was to show up despite how you are feeling.

Show up curious. Show up tired. Show up anxious. Excited. Cranky. Energetic. Rain. hail. shine. Whatever resonates for you this week.

And then just honouring how we feel and paying attention to this with kindness, patience (again curiosity!)- maybe it shifts throughout class as we do a bunch of movements that stretch and activate every muscle in the body.

The result….

Quietening of the static … maybe some clarity. Some peace. Space.

30/06/2026

Yogis - weds yoga isn’t NOT on this week- due to health issues. All going well class will be back on next week (July 8)Thankyou for your patience!

22/06/2026

Reminder Weds 530pm Yoga is in this week. For the curious and the ‘tin mans’ :) $25/ head. At S&H Hub, Melbourne st, Mulwala.

We’ll be doing a lovely balanced balance of stretching and strengthening poses. Please PM or message me 0400667055 to book your spot.

Classes are small and curated to suit the needs of those who come.

Moving forward into term 3 if there is a day or time you think you, or a few friends might like to join please show me your interest.

I hope to offer some workshops in the second half of this year.

May everyone be well and enjoy something that makes you smile today!

09/06/2026

Yoga means ‘to yoke’ - to connect- whether that be with ourselves but can also include with others or with the greater goodness that our world offers ❤️

The final sprinkles of Autumn in Bright were spectacular over the weekend.

Yoga class is ON tonight (10th June) 5:30-630 ish $25 / head. Mats provided.

All levels of experience and stretchiness are welcomed.

Please message me 0400667055 to book your spot. Head massage at the end guaranteed :)

Please note class is NOT on next week weds the 16th as I will be away at a course and visiting my Dad (update on him to come!).

Thankyou for the support !

26/05/2026

Find a moment for yourself this week- Yoga is on tomorrow —as in weds 27th May @ 5:30-6:40pm.

Please book your spot on a mat 0400667055 or PM me.

$25/ head, all equipment provided. Please bring a drink and come to the S& H Hub in Mulwala!

Be well. :)

17/05/2026

Hi friends :) weds yoga is on this week! 20th May 5:30-6:40pm! Spaces are limited please message me to book your spot!

Address

Mulwala, NSW

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 3pm
Wednesday	9am - 6:30pm
Thursday	9am - 5pm

Telephone

+61400667055

Website

http://annabphysio.com.au/

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