SB Remedial Massage

10/05/2026

Happy Mother’s Day to all the incredible women in my life 🤍

To the mums doing their absolute best every single day, the women longing to be mums, the mums who have loved and lost, the grieving hearts, the exhausted hearts, the bonus mums, step mums, foster mums, grandmas, and the women who naturally mother everyone around them, today is for you!

A special little shoutout to the amazing mum figures I meet through life. The women who somehow come in for a massage and leave me feeling looked after 😂

Thank you for the life chats, the wisdom, the laughs, the “you should really try this” advice, the honesty, and the care you pour into the people around you. You probably don’t even realise the impact you have.

Motherhood and nurturing comes in so many forms, and the world is softer because of women like you.

I hope today feels gentle, appreciated, and full of love, whatever Mother’s Day looks like for you 🤍

Sammy 😘

08/04/2026

✨ School Holiday Hours Update ✨

Over the school holidays, my availability will be a little more limited than usual. As much as I love what I do, this time is all about leaning into family life, slowing things down, and being present with my kids 💛

Running a business and raising a family is a constant balancing act, and I truly believe that creating space for both is what keeps everything thriving long-term.

Thank you so much for your continued support, patience, and understanding during this time. It never goes unnoticed, and it means more than you probably realise 🙏

If you’re needing an appointment, I recommend booking ahead to secure your spot!
Appreciate you all — and hope you’re enjoying a little extra family time too ✨

Much love, Sammy 😊

25/08/2025

Thank you to my amazing clients for your ongoing support. It truly means so much to me to be able to provide you with the care and treatments that help you feel and move at your best.

As many of you know, I have held off adjusting my pricing for as long as I could. However, with the continued rise in the cost of living and increasing business expenses, it has become necessary to make a small adjustment so that I can continue offering you the same level of quality care.

From October 1, 2025, the rate for a one-hour massage will increase from $80 to $90.

Please know that this decision was not made lightly. My priority is always to provide a safe, supportive, and professional service, and this change will help ensure I can keep doing so sustainably.

As always, I appreciate your understanding and loyalty, and I look forward to continuing to support your health and wellbeing.

Sammy 😊

28/07/2025

Exciting news!
Our local nurse Sarah Evans from Revive Face & Body is now offering treatments for jaw tightness, teeth grinding (bruxism), and facial tension.

If you’ve been clenching, grinding, or holding stress in your jaw—this might be the gentle reset you need.

Book in with Sarah and let your face relax a little. You deserve it!

Tight jaw? Clenching? You’re not alone.
I’m seeing more and more people struggling with jaw tension, often without even realising it! The masseter muscles (the ones at the back of your jaw) can become overactive from stress, clenching, or grinding.

At Revive Face and Body, I offer a non-surgical treatment option designed to help relax these muscles and support a softer, more balanced look all tailored to you.
✨ 1:1 personalised care
✨ Nurse-led treatments
✨ Subtle, natural-looking results
As a new clinic, I’m so excited to welcome you and help you feel confident, refreshed, and comfortable in your own skin 🤍

📩 DM to book your consultation or ask any questions. I’d love to chat!

All treatments require a full medical consultation prior to treatment. Results vary per individual.

06/07/2025

Happy Monday

School holidays are here again – which means limited hours at SB Remedial

I'm soaking up some precious time with the little humans (and occasionally by the river with a coffee in hand pretending I’m alone 😅). So if you’ve messaged and haven’t heard back, please don’t be shy – chase me up! I promise it’s not you, it’s just mum-life chaos.

📱 Best time to reach me is in the mornings before the day runs away from me with sticky fingers and snack demands.

Thanks for your patience while I juggle business and little people. Love you all and appreciate your ongoing support more than you know 💕

Stay well,
Sammy

29/05/2025

Hey lovely humans 💛

This week threw me a little curveball — Alby had a small op on his nose (he’s doing great, just rocking some extra cuddles and TLC), so I had to swap the massage table for some extra mum duties.

Huge shoutout to my amazing clients for being absolute legends about it all. Thanks for your patience, kindness, and for making the juggle of mum life + biz life that little bit easier 🙌 You've made the chaos feel calm - and that's saying something!

Can’t wait to be back doing what I love and helping you all feel your best again soon! 💆‍♀️✨

Much love,

Sammy 😊

27/05/2025

Collaboration Over Competition

One of the things I value most in this industry is the opportunity to work alongside other passionate massage therapists.

There’s more than enough space—and clients—for all of us to thrive. I truly believe that when we lift each other up, we all grow stronger.

Every therapist brings something unique to the table, and I see that not as competition, but as an incredible chance to learn, evolve, and be inspired.

When I'm fully booked, I’m always happy to recommend another trusted therapist in town—because your well-being matters most.

Let’s keep building a supportive, connected community—one massage at a time.

Sammy 😊

20/01/2025

New Business Hours for 2025 (effective February):
• Monday & Tuesday: 9:15 AM – 5:00 PM
• Wednesday, Thursday, Friday: 9:15 AM – 3:00 PM
• Occasional Saturdays

This decision was made with care and intention. By adjusting my hours, I aim to avoid burnout, reconnect with my passion for massage, and be more present for my kids and family life.
I truly appreciate your understanding as I strive to bring my best self to every session and maintain the high-quality care you deserve.
Thank you for being part of my journey. I can’t wait to continue supporting your health and wellness!

Much love
Sammy 😊

06/01/2025

Important Update: Business Hours

To my valued clients,

I want to share an important update with you all. After much thought and reflection, I’ve decided to adjust my business hours. This change isn’t made lightly—it’s a necessary step for me to better balance my personal life and prevent burnout.

Running thus business has been one of the most rewarding parts of my life, but it’s also required a lot of time and energy. I’ve realized that I need to take a step back to prioritize my family, relationship, and my own well-being.

By reducing my hours, I’ll be able to focus on quality over quantity, ensuring that every session is delivered with the utmost care and attention you deserve. This adjustment will allow me to bring the best version of myself into every treatment and maintain the high standard of care that I pride myself on providing.

New hours will be announced soon, and I’ll work with you all to ensure smooth transitions for any pre-booked appointments. Thank you for your understanding, your loyalty, and for trusting me to be part of your health journey.

Here’s to balance, alignment, and thriving together in 2025

Much love,
Sammy 😊