MaMe Naturopathy

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MaMe Naturopathy Mums, bubs & beyond.
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Clinical Naturopath & Nutritionist. Paediatrics and postpartum care.

One of the most important nutrients I recommend during preconception is vitamin D. Not only for the health of the mother...
01/03/2026

One of the most important nutrients I recommend during preconception is vitamin D. Not only for the health of the mother, but also her future child’s lifelong health.

I had my levels checked postpartum and my reading was 49nmol/L. My Dr said this was a great reading for a woman, not sure if he could see the shock on my face.

My daughter suffers from a dairy and egg intolerance and I always go back to my vitamin D levels during pregnancy.

Naturopathic medicine is all about prevention —it’s seeing the risks and reducing the likelihood of those manifesting🌿

Paediatric Case Study — Constipation + Eczema When you combine clinical expertise and support > you get results. Constip...
25/02/2026

Paediatric Case Study — Constipation + Eczema

When you combine clinical expertise and support > you get results.

Constipation isn’t normal. If your little one is suffering, I’d love to help. Reach out through DM to chat or book a consult via the link in bio.

Super happy to have resolved this one quickly for the whole family 🪄

2026 Goal: Look after my nervous system ✨What new things are you trying this year? Let me know in the comments 🫶🏼
22/02/2026

2026 Goal: Look after my nervous system ✨

What new things are you trying this year?
Let me know in the comments 🫶🏼

A quick and easy meal that is almost a weekly go-to in our house. A dear friend of mine gave me this recipe and I just f...
12/02/2026

A quick and easy meal that is almost a weekly go-to in our house. A dear friend of mine gave me this recipe and I just feel that more people need to know about it. Utterly delicious and always a hit. Definitely make extra so you have some for lunches during the week. Sometimes we have pitas, sometimes just with rice and salad, other times we use it in sandwiches for the week, or add the leftovers to a pasta. A winner recipe, save for laterrrrr 🫶🏼

A little bit of what life has been like lately. Mostly filled with activities for a 2 year old. Wholesome nonetheless. 1...
20/01/2026

A little bit of what life has been like lately. Mostly filled with activities for a 2 year old. Wholesome nonetheless.

1. Beach smooches
2. NYE delicacies
3. Park with views
4. First Woolies delivery
5. Red hair, don’t care ft. Daddy Chomper
6. Amaretto sour yums
7. Mountain home
8. .health witches 🧙🏼
9. Smelling the flowers
10. Friendsmas
11. Picking mumma some fine wine
12. Food as medicine
13. Dumplings in the big smoke
14. Back online 🫶🏼

Sharing more of me this year 💁🏻‍♀️

A crazy Monday idea ✨Only 8 spots available before price increases. Includes:- Initial consultation- Follow-up consultat...
19/01/2026

A crazy Monday idea ✨

Only 8 spots available before price increases.

Includes:
- Initial consultation
- Follow-up consultation
- Hair tissue mineral analysis
- Postage of HTMA kit to you (will need to pay shipping to the lab)

Perfect for adults and children.

Comment DEAL and I’ll send you more info.

Work with me in 2026 ✨Looking forward to meeting all of my new clients, and continuing the care for all of my current cl...
05/01/2026

Work with me in 2026 ✨

Looking forward to meeting all of my new clients, and continuing the care for all of my current clients.

Let’s make this our year 🫶🏼

Address

Murwillumbah, NSW

Opening Hours

Friday 9am - 2pm
Saturday 9am - 11am

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