AltSpace Therapies

31/05/2026

16/05/2026

Today, May 17th, is the International Day Against Homophobia, Biphobia, Interphobia & Transphobia 🏳️‍⚧️🏳️‍🌈💛💜💛

10/05/2026

It’s been a while since I’ve introduced myself here. I’ve been learning, growing, and deepening my work… and it feels like time to share a little about me.
I am Ilya M. Ray. I’m a Somatic Counsellor, Somatic Intimacy Educator, and Yoga & Mindfulness facilitator.
I work with individuals, couples, and polycules — especially those who identify as LGBTQIA+, non-monogamous, or outside the “norm”.
I support people to reconnect with their body, regulate their nervous system, and build more grounded, authentic relationships.

23/11/2024

Happy Polyamory Day!

20/07/2024

GIVEAWAY TIME! Win a double pass to the Sunshine Coast Q***r Ball! Follow, like and share at ***rcollective and ***rball

14/07/2024

Happy Nonbinary People’s Day!!! 💛🤍💜🖤

It’s our day!!! Celebrate by being your authentic self!! 💛🤍💜🖤

[Image credit: Fox Fisher]

05/07/2024

All expressions of your unique gender experience are welcome here 🏳️‍🌈🏳️‍⚧️

Yep. Still nonbinary! ☺️ 💛🤍💜🖤

[Image credit: Justsaysk]

24/06/2024

Cup of coffee can be a self-care ritual, especially if it’s made by your favorite barista, Joss Lenz, at the q***r owned business Nevermind Cafe.

Self-care can look so different for all of us. It doesn’t have to be a bath or a massage.

A walk in nature, a nap, chat to a friend, quiet time with a book, tidying and cleaning your space, letting go of expectations, dancing, learning a skill are all valid ways of filling your cup.

Can you identify some rituals and acts of self-care that support your mental and physical wellbeing and schedule them into your week?

***rcounsellor