Haus Of Vitality

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Haus Of Vitality A contemporary health, wellness & anti-aging spa- touch-less wellness treatments & holistic anti-ageing

Have you experienced our Haús Signature Facial? Book now, you won’t regret it.
12/10/2026

Have you experienced our Haús Signature Facial?

Book now, you won’t regret it.

Taking care of the body, clearing the mind, and making space to breathe.Sauna to slow down.Cold plunge to wake up.Show u...
01/10/2026

Taking care of the body, clearing the mind, and making space to breathe.

Sauna to slow down.
Cold plunge to wake up.
Show up for yourself — mentally and physically.

Get the Haus GlowReawaken your skin’s vitality with this results-driven treatment that combines gentle exfoliation, adva...
30/09/2026

Get the Haus Glow

Reawaken your skin’s vitality with this results-driven treatment that combines gentle exfoliation, advanced hydration, and restorative care.

Your experience begins with a professional Synergie cleanse, followed by an Enzyme HydroPeel that stimulates renewal, brightens, and boosts hydration for a radiant, dewy glow.

Skin is then revitalised with the cooling and energising NRgetic Biomask to recharge cellular energy, support collagen, calm inflammation, and restore hydration.

The treatment finishes with Synergie protection products to defend and strengthen the skin barrier.

Available for October only in all locations!

Perimenopause can make you feel like a stranger in your own body. Anxiety that comes out of nowhere, mood swings, hot fl...
26/09/2026

Perimenopause can make you feel like a stranger in your own body.
Anxiety that comes out of nowhere, mood swings, hot flushes, broken sleep.

In a UCL study of 1,114 women who swim in cold water, almost half of those in perimenopause said it eased their anxiety. Many also reported fewer mood swings and hot flushes.
And no, we’re not talking about an ice bath. Our menopause plunge sits at a gentle 10–15°C. It’s cool, not freezing, and made for beginners.

We’ll guide you through your first session, breath by breath.
Book your plunge via the link in bio.

Source: Pound et al., Post Reproductive Health, 2024. Results are self-reported. Health screening required before your first session. Not a substitute for medical advice.

Infrared saunas heat your body directly using invisible light waves rather than warming the surrounding air, allowing fo...
22/09/2026

Infrared saunas heat your body directly using invisible light waves rather than warming the surrounding air, allowing for a deep sweat at lower, more comfortable temperatures.

Detox
Reset
Relax
Recover

You’re local skin therapist just checking in.
22/09/2026

You’re local skin therapist just checking in.

One hour with us could change your whole day! Wellness isn’t a luxury, it’s a necessity. How are you showing up today? ...
16/09/2026

One hour with us could change your whole day!

Wellness isn’t a luxury, it’s a necessity. How are you showing up today?

Calm looks different on everyone.For some, it’s warmth and stillness. For others, cold and clarity. Deep relaxation. Res...
16/09/2026

Calm looks different on everyone.

For some, it’s warmth and stillness.
For others, cold and clarity.
Deep relaxation. Restorative touch.
An hour entirely to yourself.

At Haús wellness is personal.

Discover your calm. Feel the difference.

Address

Newcastle, NSW
NSW

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 10am - 2pm

Telephone

+61458952927

Website

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