Symmetry Health Kinesiology

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Symmetry Health Kinesiology An integrated approach to help you feel better .

Using safe, non invasive methods for adults & children

For Bookings: https://www.symmetryhealthkinesiology.com

Where:📍 In person across Nyora, South Gippsland, and Bass Coast💻 Distance sessions available for clients further away, a...
05/08/2026

Where:
📍 In person across Nyora, South Gippsland, and Bass Coast
💻 Distance sessions available for clients further away, and for all equine and animal work

If any of this sounds familiar, for you, your teen, or your child, you’re in the right place. Have a look around, and if you’re ready, a Discovery Session is the easiest first step. Link in bio.

Did you know that for some people, breathing can actually be perceived as a threat by the nervous system? 😮‍💨It sounds s...
03/08/2026

Did you know that for some people, breathing can actually be perceived as a threat by the nervous system? 😮‍💨

It sounds strange, but it is real, and it comes down to something called nociception.

Nociception is the nervous system’s way of detecting potential danger in the body. Normally this system helps protect us. But when someone has experienced trauma, chronic stress, or an old unresolved injury, the nervous system can become hypervigilant. It starts flagging normal, safe signals like a deep breath as if they were a threat.
This is why some people feel anxious, tight, or panicky when they try to take a full, deep breath. It is not in their head. It is the nervous system responding to a pattern it has learned to protect against, even when there is no real danger present.

The good news is that with the right support, the nervous system can be shown it is safe again. Breathing can slowly become something the body trusts, rather than something it braces against.

If this resonates with you, or breathing has always felt harder than it should, it might be worth exploring what your nervous system is holding onto.

📩 Book a session and let’s help your body feel safe again. Link in bio, or send me a message to get started

Why old injuries can still affect the whole body 🧠Ever wondered why an old injury, even one from years ago, can still th...
02/08/2026

Why old injuries can still affect the whole body 🧠

Ever wondered why an old injury, even one from years ago, can still throw the whole nervous system off?

When we test an old injury and it comes up as inhibited or weak, it tells us the nervous system never fully finished processing it.

That old pattern is still sitting there, and when it gets triggered, it can pull the whole system into a state of imbalance.

The next step is figuring out which direction the body wants help from.

Does it need a bottom up approach, starting from the body and working up to the brain?

Or a top down approach, starting from the brain and working down to the body?

Once we know that, we can get specific about exactly where the nervous system needs support to restore full integration.

This is one of the reasons kinesiology can help with old injuries that never quite settled, even long after the physical healing is done. The body remembers, and sometimes it just needs the right kind of input to finally let go.

01/08/2026

Always moving towards a better life 💕
- feeling peace
- feeling free
- achieving a goal
- better mobility
- to feel like yourself
- to feel calm
These are just a few examples clients have moved towards and i love witnessing this happen for them ! Its pure magic

30/07/2026

Just another reason I love Kinesiology 💕✨

💛 I have decided to offer someone in need a free distance kinesiology session, and I will be doing this once a month.Som...
27/07/2026

💛 I have decided to offer someone in need a free distance kinesiology session, and I will be doing this once a month.

Sometimes life gets in the way of getting the support we need, whether that is time, money, distance, or simply not knowing where to start. So each month I want to give that support to someone who really needs it.

To enter:

✨Tag someone you think really needs a session but for whatever reason is unable to attend

✨Like this post

✨Follow Symmetry Health
Kinesiology

I will choose someone randomly from the tags and contact them directly to arrange their free session.

💛This one is for the person who has been carrying a lot lately. Tag them below x

08/07/2026

Winter = Kidney & Bladder Energy Channels = show up in muscles like the psoas leading to lower back pain , adrenal fatigue and tmj issues .
Come for a winter tune up and relax these muscles, balance your kidney & bladder energy and shift any niggly emotions associated with fear x

I didn’t grow up with horses. They were never part of my world, never something I thought I’d end up adding to my kinesi...
06/07/2026

I didn’t grow up with horses. They were never part of my world, never something I thought I’d end up adding to my kinesiology practice.

Then my daughter came along.

She was two years old the first time our next door neighbour put her on a pony for a ride around the yard, and that was it. Something in her just lit up. From that day on, horses were all she wanted to talk about, all she wanted to draw, all she wanted to be near.

She begged her dad for a horse of her own for years. We couldn’t afford one, so instead we started volunteering at a local horse rescue, just so she could be around them, brushing them, feeding them, learning their names and their quirks.

Not the picture perfect, glossy coated horses you see in magazines, but the ones who’d been let down, neglected, or carrying trauma no one had ever helped them process. I was already a qualified Reiki Master by then, so I started quietly using what I knew to help ease what they were carrying, even in small ways.

Fast forward a few years, many ‘poo pick ups for other horses’ & volunteer roles later and my daughter finally got her wish. Jake came into our lives, a quarter horse, an older gentleman with all the aches, quirks, and stiffness that come with age.

It was with Jake that I really started practising, adapting the kinesiology and functional neurology techniques I already used with people, and working out how they applied to a horse’s body instead.

Here’s something I openly say often: I’m not naturally one of those effortlessly confident horse people. Building trust with a horse takes me time, the same way it takes them time to trust me. There’s no shortcut through that, and I’ve stopped pretending there should be.

Around the same time, I kept hearing the same story from other horse owners. Hundreds, sometimes thousands of dollars spent trying to “fix” one issue after another, going in circles, feeling frustrated, with nothing quite sticking.

I already understood how much the nervous system, energy, and emotion shape human health. So I suppose it was inevitable, really, that I’d end up bringing that same knowledge into my work with horses too.

That’s what led to my first guide, Deep Level Switching for Horses, and it’s just the beginning. If you’re a horse owner, my hope is that it saves you the money and frustration of going in circles trying to “fix” things one expensive appointment at a time, by putting real, usable tools directly in your hands. And if you’re one of the many incredible bodyworkers already out there doing hands on work with horses, I hope it adds something too, a different lens alongside everything you already bring to your own practice. Link’s in the comments below. 🐴

02/07/2026

Happy Thursday! Remember to cover up the back of your neck in the wind x

04/06/2026

“Been quiet — heads down writing a full kinesiology and functional neurology protocol for horses. Excited to share where this is going. 🐴”

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