Hug Pelvic Physio

Hug Pelvic Physio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hug Pelvic Physio, Physical therapist, 4 Antony Street Palmyra, Perth.

I’m Louise Hug, APA Titled Pelvic Health & Continence Physiotherapist with over a decade of experience and a Master’s Pelvic Health.

💛 Passionate about holistic, patient-centred care that empowers people to reconnect with their bodies.

30/06/2026

Louise (Pelvic Physio) and Alaina (Exercise Physiologist) from Hug Pelvic Physio sit down for another round of “Agree or Disagree”.

Today’s topic:
“Running is bad for the pelvic floor.”
It’s not a simple yes or no and their discussion reflects exactly that.

📍 Book in with the Hug Pelvic Physio team if you’d like personalised assessment and support

June is Bowel Cancer Awareness MonthYour body has ways of telling you when something isn’t quite right.If you notice ong...
29/06/2026

June is Bowel Cancer Awareness Month

Your body has ways of telling you when something isn’t quite right.

If you notice ongoing changes in your bowel habits, don’t brush them off or wait too long to seek advice.
Early assessment can make a real difference 🚽🩺

26/06/2026

Feeling strong isn’t just about physical strength, it’s about confidence too.

Book via the link in bio to have a consult with Alaina, our Exercise Physiologist!

25/06/2026

While there are some anatomical differences between men and women, the pelvic floor muscles themselves have many of the same important jobs: supporting the pelvic organs, helping with bladder and bowel control, contributing to sexual function, and working alongside the core.

That’s why pelvic floor dysfunction can affect both men and women (and why pelvic health physiotherapy isn’t just for one gender).

Different anatomy. Similar muscles. Similar goals.

Persistent or unexplained changes should always be assessed by a health professional.Early awareness saves lives 💛
24/06/2026

Persistent or unexplained changes should always be assessed by a health professional.

Early awareness saves lives 💛

Bowel habits vary widely between people.What matters most is your baseline and noticing when things change from it.
23/06/2026

Bowel habits vary widely between people.

What matters most is your baseline and noticing when things change from it.

21/06/2026

We love movement for so many different reasons over here at Hug Pelvic Physio! There are so many great mental and physical benefits.

While general guidelines can be helpful, factors like your symptoms, fitness history, stage of pregnancy, and individual goals all play a role in determining what’s right for you.

If you’d like personalised advice and support, Alaina can help you stay active and confident throughout your pregnancy 🤰🏽

🩺 Book with Alaina via the link in our bio.

Bladder leakage, urgency, constipation, pelvic pain, and sexual dysfunction are more common than most people realise, an...
18/06/2026

Bladder leakage, urgency, constipation, pelvic pain, and sexual dysfunction are more common than most people realise, and they’re not something you just have to put up with.

These symptoms can happen for a range of reasons, and the good news is they can often be treated effectively with pelvic health physiotherapy.

At Hug Pelvic Physio, around 40% of Louise’s patients are men. Whether symptoms are new or something you’ve been dealing with for a long time, support is available 🩺

It’s not weak to get support. Book with Louise through the link in our bio.

Your body might be telling you somethingSymptoms like:Leaking, constipation, pelvic pain, frequent bathroom trips, or di...
18/06/2026

Your body might be telling you something
Symptoms like:

Leaking, constipation, pelvic pain, frequent bathroom trips, or difficulty emptying your bladder are common but not something you need to just put up with.

These can often be assessed and treated with pelvic health physiotherapy.

If something doesn’t feel right, support is available. Book an appointment via the link in bio 🔗

Myth Monday (on a Wednesday) because this week is Men’s Health Week…Your pelvic floor is a group of muscles that plays a...
16/06/2026

Myth Monday (on a Wednesday) because this week is Men’s Health Week…

Your pelvic floor is a group of muscles that plays an important role in bladder control, bowel function, sexual function, and core stability… and yes, men have one too!

At Hug Pelvic Physio, Louise supports many male patients to better understand their symptoms and work towards real, practical improvement 🩺

Men’s Health Week is a reminder that looking after your health is for everyone.

Address

4 Antony Street Palmyra
Perth, WA
6157

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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