10/09/2026
Reflexology.
It's an epitome of ancient healing principles, an absolute staple in complementary healthcare and one of my favourite skills to have learned so far as a therapist!
But, what is it??
I could go on and on listing the benefits, core connections throughout the body or common beliefs surrounding the art of reflexology. Instead, I'm going to keep my explanation simple and connected to its original roots.
In Traditional Chinese Medicine, the feet are considered an important area containing numerous acupoints and pathways associated with the body's meridian system and overall functionality.
Foot-based therapies have traditionally been known and used with the intention of supporting the flow of Qi (energy), promoting balance within the body, helping to release internal blockages and supporting many of the body's natural organ functions.
So, my question for you...
Why haven't you given it a go yet? 🩷