Adam Ballard - Coach/Mentor

Adam Ballard - Coach/Mentor Mental Health support and knowledge sharing for anyone who knows there's something better out there!

Fred joined a 6-week Sports Program and was able to take his preparation and performance to the next level! He was also ...
23/02/2023

Fred joined a 6-week Sports Program and was able to take his preparation and performance to the next level!

He was also able to apply the skills he learned to his work and Uni life, to help manage stress and perform at his best!













Ryan was a recent Resilience client, and he was able to walk away with tools and techniques to be able to manage stress ...
22/02/2023

Ryan was a recent Resilience client, and he was able to walk away with tools and techniques to be able to manage stress and improve sleep!

Tools which he'll also find useful tools with his recent entry into fatherhood!

Well done for reaching out for support mate!












Connection with others is a basic human need.Are you putting yourself in a position to have healthy, positive connection...
24/01/2023

Connection with others is a basic human need.

Are you putting yourself in a position to have healthy, positive connections with the people closest to you?

Our closest relationships will challenge us sometimes..... but at their core, they should be loving, encouraging, supportive and fun!

'Doing the work' can allow us to have better relationships. This means that it's easier for us to show up authentically, and we can be known, accepted and loved for who we truly are.... not for who we are trying to be.














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Prahran, VIC
3181

Telephone

+61452554900

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