Rockdale Children and Families Hub

28/07/2026

☕Looking for a friendly place to connect with other mums?

Come along to Mum's Coffee Club at Cahill Park – a relaxed morning to unwind, enjoy a coffee, and meet other local mums in a welcoming and inclusive environment.

Whether you're new to the area, have a new baby, or simply want to make new friends, we'd love to see you there.

📍 Cahill Park
☕ Coffee, conversation and connection
👶 Babies and young children welcome

For more information, see the flyer below.

23/07/2026

🌈 Looking for a fun, welcoming playgroup in Arncliffe? 🧸

Come along to Integricare's Supported Playgroup at Athelstane Public School – a free playgroup where children (0-5 years) and parents can play, learn and connect together.

📅 Every Thursday (during school term)
🕘 9:00am – 10:30am
📍 Athelstane Public School
2 Athelstane Avenue, Arncliffe

💛 Meet other parents and share experiences
🧩 Play and learn with your child
🤝 Connect with local services and supports in your community

No cost to attend – everyone is welcome!

📞 For more information:
0408 169 461 or 0437 769 336
📧 [email protected]

20/07/2026

Are you a parent or carer of a child aged 1–5 years? Join our FREE Growing Healthy Eaters session and learn practical tips to help make family mealtimes healthier, happier and less stressful. Sessions are delivered by health professionals in your language and include a healthy meal.

✅ Healthy eating for young children
✅ Simple and nutritious meal ideas
✅ Positive mealtime strategies
✅ Supporting children to grow healthy and strong

🇧🇩 Bangla Session

Growing Healthy Eaters
স্বাস্থ্যকর খাওয়ার অভ্যাসে বেড়ে উঠুক শিশু
খাবারের সময় হোক স্বাস্থ্যকর ও আনন্দময়

📅 Friday, 31 July 2026
🕙 10:00am – 11:30am
📍 Integricare, 89 Cameron Street, Rockdale NSW 2216
🗣 Delivered in Bangla

🇳🇵 Nepali Session

Growing Healthy Eaters
बच्चाहरूमा स्वस्थ खाने बानी बसालौँ
परिवारसँगै खाना खाने समयलाई स्वस्थ र रमाइलो बनाऔँ

📅 Friday, 7 August 2026
🕙 10:00am – 11:30am
📍 Integricare, 89 Cameron Street, Rockdale NSW 2216
🗣 Delivered in Nepali

📩 To register or find out more, contact:
• Binita Dhungel – [email protected]
• Basudha Karki – [email protected]

11/07/2026

08/07/2026

08/07/2026

Keep young minds busy these Winter holidays 📚❄️

From crafting to creative learning, Bayside Libraries has a range of fun and interactive activities for children aged 5 to 11 from 6 to 17 July.

Spaces are limited so registration is required to attend.

Learn more 👇
https://www.bayside.nsw.gov.au/whats-on?category=All&event_date=All&combine=school%20holiday

26/06/2026

https://www.facebook.com/share/p/19ExC4MCP8/

All young people from 2 to 17 years of age in NSW are now eligible for the free nasal spray flu vaccine.

The nasal spray flu vaccine is gentle, painless and available for free for a limited time at GPs, Aboriginal Medical Services (AMS) and pharmacies.

Many GPs and AMSs are likely to have exhausted their supply by 5 June, but some may have a small allocation of stock available until the 10 July. We recommend parents and carers to call ahead to check with their provider.

Funding for the expanded free nasal spray flu vaccine program in pharmacies has been expanded by another 10,000 doses, which is expected to run out around Thursday 11 June. Families are encouraged to book in as soon as possible before the allocation runs out.

The nasal spray flu vaccine is available for purchase after this date.

We recommend parents and carers call ahead to check availability with their provider. Families are encouraged to book in as soon as possible before the allocation runs out.

Influenza (flu) is serious but isn’t as scary if you’re vaccinated. A flu vaccine offers you and your child the best protection from serious illness.

Learn more: https://www.health.nsw.gov.au/Infectious/Influenza/Pages/families_and_individuals.aspx

The yearly flu vaccine is recommended for everyone aged six months and over.

Book your family's flu vaccine today: www.healthdirect.gov.au/nswfluvaccine