Adelaide Wellbeing Society

Adelaide Wellbeing Society Allied Health, Rehabilitation, Exercise and Play Therapy Services

💙 Meet Our OT Team 💙Say hello to Cherry, Janae and Sonia – three of our amazing Occupational Therapists here at Adelaide...
26/06/2026

💙 Meet Our OT Team 💙

Say hello to Cherry, Janae and Sonia – three of our amazing Occupational Therapists here at Adelaide Wellbeing Society!

Working across both paediatric and adult populations, our OTs support people to build independence, confidence and participation in the activities that matter most to them.

From developing fine motor skills, emotional regulation and school readiness in children, to supporting adults with rehabilitation, daily living skills, return-to-work goals and community participation, Occupational Therapy is all about helping people live meaningful and fulfilling lives.

We are incredibly fortunate to have Cherry, Janae and Sonia as part of the AWS family. Their dedication, compassion and commitment to achieving positive outcomes make a lasting difference in the lives of our clients every day. 🌟

Recover. Rebuild. Return to what matters. 💪At Adelaide Wellbeing Society, we support individuals on their rehabilitation...
25/06/2026

Recover. Rebuild. Return to what matters. 💪

At Adelaide Wellbeing Society, we support individuals on their rehabilitation journey following workplace and compensable injuries through a multidisciplinary approach to care.

Our team provides:
✅ Exercise Physiology
✅ Occupational Therapy
✅ Speech Pathology

We proudly work with a range of funding pathways including RTWSA, LSA, CTP and Workplace Rehabilitation Provider services.

Whether your goal is returning to work, improving function, building confidence, or regaining independence, we’re here to support every step of your recovery.

📞 Get in touch today to learn how our team can help.

24/06/2026

As we reach the halfway point of the year, we want to take a moment to thank every client who has trusted us to be part of their rehabilitation journey. 💙

Whether you’re supported through WorkCover, RTWSA, DVA, NDIS, private funding, or another funding scheme, we are incredibly grateful that you’ve chosen Adelaide Wellbeing Society.

Every milestone achieved, challenge overcome, and goal reached is a testament to your hard work and determination. It is a privilege for our team to support you along the way.

Looking for support with Exercise Physiology, Speech Pathology, Occupational Therapy, or Physiotherapy?

📞 Reach out today and discover what it means to be part of the Adelaide Wellbeing Society family.

💡 Myth or Fact? Cholesterol Edition!There’s a lot of information (and misinformation!) out there when it comes to choles...
23/06/2026

💡 Myth or Fact? Cholesterol Edition!

There’s a lot of information (and misinformation!) out there when it comes to cholesterol. From eggs being “bad” for you to thinking cholesterol only affects older adults, it can be hard to know what’s true.

👉 Swipe through to separate the myths from the facts and learn more about some of the most common misconceptions surrounding cholesterol.

Understanding your cholesterol is an important step towards supporting your heart health and overall wellbeing. ❤️

Which myth surprised you the most? Let us know in the comments below 👇

👨🏼‍🦽Tonight Bailey and Sally went out to Lightsview Recreation Centre to cheer on our client Luke in his first game of W...
19/06/2026

👨🏼‍🦽Tonight Bailey and Sally went out to Lightsview Recreation Centre to cheer on our client Luke in his first game of Wheelchair Football for Norwood! 😁👏🏼✌🏽🏉 Luke smashed his first game - Well done Luke!

We were so impressed by the skills and passion of everyone who played, it was a super entertaining game of football and we will be sure to go out again another time. It’s so good to see so many inclusive sports becoming available in the community ❤️
♿️🏈

jess wasn’t in clinic today, but we still needed content for the week. Looks like Baileys been promoted to influencer fo...
19/06/2026

jess wasn’t in clinic today, but we still needed content for the week. Looks like Baileys been promoted to influencer for today. How did he go?

Ever had a day where your pain settles down, so you decide to catch up on everything you’ve been missing? 👀You’re feelin...
17/06/2026

Ever had a day where your pain settles down, so you decide to catch up on everything you’ve been missing? 👀

You’re feeling better, so you clean the house, go for a long walk, hit the gym, tackle the garden… only to wake up the next day feeling worse than before.

This is often called the Boom & Bust Cycle 💥➡️😣

When symptoms improve, it’s tempting to do as much as possible. But sudden spikes in activity can overwhelm your body’s current capacity, leading to a flare-up and forcing you to rest more than you’d like. The cycle then repeats itself.

👉 The key isn’t doing less forever.
👉 It’s building consistency.

By pacing your activity levels and gradually increasing what your body can tolerate, you can reduce flare-ups, improve confidence, and make more sustainable progress over time.

Swipe through to learn:
✔️ What the Boom & Bust Cycle looks like
✔️ Why it happens
✔️ How pacing can help break the cycle
✔️ Practical strategies to stay active without the setbacks

Remember: progress is often built through consistency, not intensity. 💚

15/06/2026

🚨 Confidential Delivery 🚨

Please enjoy this resource unboxing… and whatever you do, don’t tell the OTs. 🤫📦

After some highly strategic (and completely necessary) secret ordering, our Speech Pathologists Dom and Sian are finally unpacking some exciting new resources for sessions. 🎉

Join them as they reveal what’s inside, share how these tools can be used to support communication, language, speech and literacy goals, and explain why Speech Pathologists get just a little bit excited about new therapy resources. 😅

Now if anyone asks, we’ve always had these resources… 👀

Ever wondered what an Occupational Therapist (OT) actually does? 🤔It’s one of the most commonly misunderstood allied hea...
09/06/2026

Ever wondered what an Occupational Therapist (OT) actually does? 🤔

It’s one of the most commonly misunderstood allied health professions, and it’s easy to see why! While OTs don’t usually focus on speech, fitness, or medical treatment, they do help people build the skills they need to participate in everyday life.

From fine motor skills and handwriting ✏️ to self-care routines 🪥, emotional regulation 💙, sensory processing 🌈, play skills 🧩, social interaction 👥, and independence at home, school, work, or in the community - OTs support people to do the things that matter most to them.

In this post, we’ve highlighted just some of the many areas Occupational Therapists can help develop. Every person’s goals are unique, and OT interventions are tailored to support meaningful participation in daily life.

Independence SensoryProcessing FineMotorSkills Development TherapySupport

Address

1700 Main North Road
Salisbury Plain, SA
5109

Website

Alerts

Be the first to know and let us send you an email when Adelaide Wellbeing Society posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category