Adelaide Wellbeing Society

Adelaide Wellbeing Society Allied Health, Rehabilitation, Exercise and Play Therapy Services

“I’m scared I’ll fall when nobody is around.”“I’m not sure I could get back up if I got down on the floor.”These are thi...
16/09/2026

“I’m scared I’ll fall when nobody is around.”
“I’m not sure I could get back up if I got down on the floor.”

These are things we hear often in Exercise Physiology - and you’re not alone.

If you’ve ever thought these things, or know someone who could benefit from learning more about falls and falls prevention, our FREE Falls Prevention Workshop is for you.

We’ll cover balance, strength, mobility, confidence and practical strategies to help reduce falls risk.

📅 Friday, October 16th
⏰ 1:00–2:00pm

To RSVP, message our team, contact Adelaide Wellbeing Society, or click the link in our bio. You can also use the QR code from our previous posts.

Let’s keep moving with confidence.

A little time to pause, connect and check in. 💛Our team celebrated R U OK? Day with cookies, matcha, plenty of laughs an...
10/09/2026

A little time to pause, connect and check in. 💛

Our team celebrated R U OK? Day with cookies, matcha, plenty of laughs and some meaningful reflection. A reminder that connection, conversation and looking out for one another matters - today and every day.

R U OK?

04/09/2026

A day in the life of Cherry, one of our OTs ✨

Here’s a little behind-the-scenes look at what a day as an Occupational Therapist looks like at Adelaide Wellbeing Society.

Ready to take the next step?Register for our FREE Falls Prevention Program at Adelaide Wellbeing Society.Getting started...
31/08/2026

Ready to take the next step?

Register for our FREE Falls Prevention Program at Adelaide Wellbeing Society.

Getting started is easy:

1. Scan the QR code
2. Complete the registration form
3. Submit your details
4. Our team will be in touch with the next steps

Our Exercise Physiologists will guide you through a program focused on balance, strength, conditioning and building confidence in movement.

Scan the QR code to register your interest today.

31/08/2026

Stay Strong. Stay Steady. Stay Confident.

We’re excited to be running a FREE Falls Prevention Program at Adelaide Wellbeing Society, led by our Exercise Physiologists.

This program is designed to help you feel stronger, steadier and more confident in your everyday life, while supporting you to reduce your risk of falls.

Throughout the program, we’ll focus on:

• Balance and stability
• Strength and conditioning
• Functional movement
• Building confidence
• Improving mobility and independence

Whether you’re looking to improve your balance, build your strength or feel more confident on your feet, this program is a great opportunity to get moving in a safe and supportive environment.

FREE | Led by our Exercise Physiologists | Adelaide Wellbeing Society

Spaces are limited. Contact our team today to find out more or secure your place.

💡 DID YOU KNOW?Every time you move your body, your muscles release powerful “exercise hormones” called myokines! 💪These ...
28/08/2026

💡 DID YOU KNOW?

Every time you move your body, your muscles release powerful “exercise hormones” called myokines! 💪

These molecules travel through your bloodstream and can help support brain health, immune function and healthy inflammation, while contributing to a reduced risk of chronic disease. 🧠❤️

It’s another reminder that exercise isn’t just about building strength or improving fitness - movement supports your whole body, from head to toe! 🌿

So whether it’s a walk, strength session, hydrotherapy, or simply getting up and moving throughout the day… every bit of movement counts. 🙌

Want to learn more about how exercise can support your health? Get in touch with our Exercise Physiology team at Adelaide Wellbeing Society! 💚

10/08/2026

POV : The social media queen 👸 has been away for weeks and you’re running out of ideas…. But feeling creative! 💪🏼🏋🏾🏎️

Falls don’t have to be a part of getting older. 💙Join our FREE Falls Prevention Community Education Session on Friday, 2...
07/08/2026

Falls don’t have to be a part of getting older. 💙

Join our FREE Falls Prevention Community Education Session on Friday, 28 August, led by one of our Accredited Exercise Physiologists at Adelaide Wellbeing Society.

We’ll cover:
✔️ Why falls happen
✔️ Practical ways to reduce your risk
✔️ Strength and balance strategies you can start using straight away
✔️ How exercise can help you stay independent and confident

Numbers are limited, so if you’d like to attend, simply scan the QR code to register. This will take you to our registration page where you can submit your details and secure your place.

If you have any questions, send us a message through our socials or give us a call—we’re always happy to help!

We look forward to seeing you there! 💙

✨ OUR TEAM IS GROWING! 🤩We’re on the lookout for our next amazing team member... or two!At Adelaide Wellbeing Society, w...
07/08/2026

✨ OUR TEAM IS GROWING! 🤩

We’re on the lookout for our next amazing team member... or two!

At Adelaide Wellbeing Society, we’re currently looking for an Occupational Therapist and a Speech Pathologist to join our vibrant, supportive team.

More than anything, we’re looking for the right people. If you’re passionate about making a difference, enjoy working collaboratively, love having a laugh with your colleagues, and genuinely care about your clients, we’d love to hear from you.

Whether you’re an experienced clinician or someone looking for a workplace where you’ll be supported to grow, we’re always excited to meet people who share our values.

💚 Occupational Therapist
💚 Speech Pathologist

If you think you’d be a great fit, please send us:
📄 Your resume
✉️ A cover letter
😊 A little information about yourself - we’d love to get to know the person behind the resume!

Email your application to:
📧 [email protected]

Know someone who’d be perfect? Tag them below or share this post!

Address

1700 Main North Road
Salisbury Plain, SA
5109

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