Authentically Me Occupational Therapy

07/04/2026

Comment below: which one of these activities usually takes the most spoons for you?

📱 Replying to messages
🛒 Shopping
👥 Socialising

🥄

18/07/2025

What exactly is "Executive Dysfunction", and what can we do to make sure it doesn't run our day-to-day?

Do you relate to these struggles?

17/06/2025

17/06/2025

30/04/2025

Why was this study done?: Autistic burnout is talked about a lot by autistic people but has not been formally addressed by researchers. It is an important issue for the autistic community because it is described as leading to distress; loss of work, school, health, and quality of life;....

30/04/2025

21/04/2025

13/11/2024

“Occupational therapy is a quiet rebellion against the reductionist view of health, insisting that well-being is not merely the absence of illness, but the presence of meaning, purpose and agency in every moment of life.”
~ 𝑅𝒽𝒾𝒶𝓃𝓃𝑜𝓃 𝒞𝓇𝒾𝓈𝓅𝑒

24/10/2024

Happy Occupational Therapy Week ! For me, Occupational Therapy is, at its heart, about guided discovery, advocacy and the removal of barriers for participation in meaningful occupations. But what is “occupation”? It refers to any activity, task, or role in life that brings you joy, dignity, and allows you to lead your life authentically.

This looks different for everyone, and that unique skillset in OT is something to celebrate!

This week, I’ve taken time to reflect on both my service and my own occupational participation over the past year and a half in business. Practicing as an OT is deeply meaningful to my identity and starting this service as an ND person has been a been a major success in my own occupational participation. I’m excited to continue learning and growing in this profession.

18/08/2024

Sometimes my brain comes up with something that amuses me so much.

This was one of those things.

So we talk a bit about Proprioception (pronounced proe-pree-oh-sep-shun).

Proprioception means knowing where your body is in a space. Knowing where your limbs finish. Knowing how close you are to things. Knowing how much force to put behind movement.

Many, many neurodivergent folk have significant differences with Proprioception. Personally, my sense of proprioception is laughable.

I accidentally invented the word NOPE-RIOCEPTION to talk about these differences. Because I feel like I have no sense of that. And here’s what noprioception (probably spell it that way) looks like for me.

Slamming doors. Accidentally stomping about the house. Running into doorframes. Always dropping stuff. Turning around and running immediately into a wall. Banging my shins into furniture. Cannot catch. Flinging my arms out during conversation and accidentally whacking people. Wearing tight jeans because they help me know where my legs are.

This post is mostly for laughs.
But also, noprioception is real, haha.

Anyone else?

Em 🌈