Counselling & Coaching with EFT

Counselling & Coaching with EFT Achieve mental wellness; gently release distressing emotions, restore calm, regain clarity & control

Have you tried talk therapy and medication, only to find that feeling better only lasts short term? If nothing you have ...
26/04/2026

Have you tried talk therapy and medication, only to find that feeling better only lasts short term?

If nothing you have tried has really worked, then you need a therapy that works with the mind and body.

I specialise in mind-body therapy, we work with the emotions still held in the body, that never had a chance to be fully expressed, as well as accessing the subconscious mind which drives 95% of our thoughts, feelings, and actions. I deliver results that last, and you will feel improvement from the very first session.

If you are looking for a real solution and have not yet tried therapy that incorporates mind and body (somatic therapy), now is your time. I use clinical, evidence-based therapies with a trauma-informed approach. You will get results and learn how to manage your internal state for life.

When cost of living is going up around us, the first thing we sacrifice is our wellbeing, that's why I am offering...

🌟 SPECIAL MAY OFFER: 50% OFF! 🌟

I am offering 50% off for the entire month of May.

If this interests you and it’s time to stop feeling stuck, DM me or call me for a free, confidential discussion. I offer online sessions.

I can only see a limited number of people in one month, so don't delay. This could be the one call that changes everything.

📞 Call: 0431 430 025
💻 Visit: www.counsellingcoachingeft.com

Is your child struggling with big feelings? 😟 From school stress and friendship worries to anxiety and meltdowns, naviga...
04/03/2026

Is your child struggling with big feelings? 😟 From school stress and friendship worries to anxiety and meltdowns, navigating childhood emotions can be tough — for them and for you.
What if you had a simple, gentle tool to help your child feel calm, confident, and in control? ✨
Meet EFT Tapping for Kids! By gently tapping on just a few key points, we can help them:
💜 Soothe Anxiety & Worry — Quickly calms the nervous system and eases anxious thoughts
💜 Manage Anger & Frustration — Helps release intense emotions in a healthy way, reducing outbursts
💜 Boost Confidence & Self-Esteem — Clears away self-doubt and negative self-talk
💜 Improve Sleep — Quiets a busy mind, making it easier to fall and stay asleep
💜 Handle School & Social Stress — A go-to coping strategy for homework pressure, friendship issues, and performance nerves.

EFT is easy to learn, fun to do, and empowers your child with a lifelong skill for emotional well-being. It's like giving them a magic wand for their feelings! 🪄
Ready to help your child thrive?
I'm Janet, an Accredited EFT Practitioner, social worker and experienced child counsellor, and I love helping children and their parents discover the benefits of tapping.
➡️ Visit: www.counsellingcoachingeft.com
➡️ Book a session to support your child's emotional journey today.

Feeling stuck, overwhelmed, or ready for a real change? ✨Meet your new best friend: EFT (Emotional Freedom Technique) Ta...
04/03/2026

Feeling stuck, overwhelmed, or ready for a real change? ✨
Meet your new best friend: EFT (Emotional Freedom Technique) Tapping!
This simple yet powerful mind-body tool can help you release negative emotions, reduce stress and anxiety, and clear the unconscious blocks that hold you back from living a fulfilling life.
By gently tapping on specific energy points (like the ones in this chart!), you send a calming signal directly to your brain's stress centre. This allows you to process and release difficult feelings, physical pain, and limiting beliefs quickly and effectively.
Best of all? It's a tool you can learn and use yourself, anytime and anywhere, to restore calm, clarity, and control.
Ready to discover emotional freedom and unlock your potential?
I'm Janet, an Accredited EFT Practitioner, and I'm passionate about guiding my clients to achieve lasting positive change.
➡️ Visit my website to learn more: www.counsellingcoachingeft.com
➡️ Book a session with me to get personalised, compassionate support on your journey to wellness.
Let's work together to get you feeling better from the very first session!

10/01/2026

Are you ready to break free from anxiety, stress and burnout? Clinical EFT Counselling targets your emotional response system to help you feel better from the very first session.
Book your session today and discover what it feels like to truly invest in yourself. If you want lasting positive change, call Janet 0431430025 to enquire about an online or in person session.

10/01/2026

Are you ready to transform your life? Make 2026 your year.

10/01/2026

2026 is your year to invest in YOU. 🦋

Are you ready to break free from anxiety, stress, and burnout? Clinical EFT counselling targets your emotional response system to help you feel better from the very first session.

You deserve emotional freedom. You deserve to feel lighter. You deserve lasting positive change.

Book your session today and discover what it feels like to truly invest in yourself.

Link in bio | www.counsellingcoachingeft.com or call Janet 0431430025 to enquire about online or in person counselling

Address

Sapphire Beach, NSW
2450

Opening Hours

Wednesday 12pm - 4:30am
Thursday 12pm - 6:30pm
Friday 12pm - 5pm

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