Vayu Flow

Vayu Flow is a Sattva Yoga and Sound Healing business in Gumbaynggirr Country on the Mid-North Coast, NSW

13/08/2026

Here we are, planting my seeds back in this space.

This past year has been incredibly transformational. Many layers have been peeled back, allowing me to step forward in a completely new way.

I have been receiving many internal nudges to recreate and share my journey with those who resonate, but also fully understanding that this journey can feel isolating.

This space I am birthing comes from lived experiences to help others on their path to internal growth and evolution, and to return to a place of remembering beyond the stress, triggers, and repeating patterns that are holding us back from living our highest expression of Self.

This space will be filled with support, care and intention. Sharing knowledge and everyday practices to help remove these layers that are keeping us in holding patterns and move us into our heart space.

I will be sharing so much more on all of this and my own personal journey over this past year, how I came out the other end of these transformational awakenings and integrated them. This, of course, is still a process and an ongoing journey to living a more fulfilled and expansive life.

Taking this leap to show up in this way has been a big process, but it has also brought so many blessings that have led me to my soul’s calling.

With this, I am reopening this space under a new name: 𝑩𝒍𝒖𝒆𝒎 𝑾𝒊𝒕𝒉 𝑺𝒉𝒂𝒏

A supportive space for those who feel ready to peel back the layers and gently bloom from the inside out.

02/10/2024

WEEKLY IN-PERSON YOGA CLASSES

It has been a while since I have shared in this space but although it has been quiet, a lot has been happening in the background 🪷

More on this to come.

For now, you can join me on the mat sharing what I love most - deeply rooted traditional practices 🤍

All bookings via GloFox.

Location: SHALA WELLNESS 35 Orlando Street, Coffs Jetty 🫶🏽

06/10/2022

~ Sound of Being ~

Meditation • Breathwork • Shamanic Drumming • Intention Setting • Mantras

🌱 Join me this coming Saturday for a beautiful 90 minute Sound Healing.

Inviting you to de-stress, relax, melt deeply into sound vibrations, quieten your mind, rebalance your nervous system and surrender.

🪷 Tomorrow, 2pm at .sol.collective

Link in bio for more information.

Can’t wait to see you there ✨

05/10/2022

It is interesting to think about the concept of energy

“We are energy. Our matter, our mind, and thoughts are energy. Our flesh and bones are energy. We are integrated, multidimensional beings made of pure energy and the degree to which we know this truth about ourselves is the degree to which we live either in pain or in bliss.”

It wasn’t a long time ago when I decided to stop living outwards and turned to living inwards.
Constantly projecting because I was living in a place of stress and trauma. Not aware of my energy leaks and the energy from others I was taking on as my own. Constant burn-outs and living with dis-ease.

But at what cost? as humans, why do we do it even if we know its not good for us? All very important questions to consider and really think about and ask ourselves truthfully. What is it that we are truly chasing?

These are all questions that I asked myself and I noticed that even when I achieved a career goal, I still wasn’t satisfied. My relationship with myself and others would be no better.
One morning when I opened my eyes, I chose me. I chose to live without stress, trauma and to love myself unconditionally. I chose to nourish in all aspects of life. When I chose this, I became aware of what was entering and the opportunities which presented themselves. When you live in a place of stress you don’t see these things. It takes stepping outside of your normality to see it.

Understanding sound frequencies and energy has changed everything. It has changed me from living outwards to coming right back home to where I needed to be - inwards. It reminded me of my strength, power and who I truly was which I lost all those years ago. I healed my trauma, my body from stress and my energy is stable and pure.

Today, what will you choose? will you choose yourself? will your choose to live inwards instead of outwards?

19/09/2022

Another beautiful upcoming Sound of Being journey this Saturday at 2:00pm 🪷

Truly looking forward to sharing some more magic and giving you the opportunity to relax, nourish, heal and melt into the vibrations of sound ✨

If you have been thinking about it but your haven’t made the move yet, this could be your calling to give back to yourself 💕

• No booking required, just show up
• Minimum $10 Donation

Note: a photographer will be present at this event 📸

Link in bio for more information.

Address

Sawtell, NSW
2452

Website

http://www.vayuflowstudio.com.au/

Alerts

Be the first to know and let us send you an email when Vayu Flow posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Sawtell?