Origin Natural Living

Origin Natural Living Strength | Conditioning | Recovery
Supporting everyday humans to smile, shine & excel through movement and wellness. Our Motto- Smile, Shine, Excel.

Our journey in the health industry started many moons ago, this is another step in our journey to support our beautiful community to Smile, Shine and Excel each and every day, to the best of your ability. Before we opened the shop in 2018, Michelle had over 20 years experience in the health and fitness industry where she ran group outdoor training groups, one on one training, strength and conditi

oning coaching sports team, volunteering her time to support the local community where she could. Darrell and Michelle moved to this tropical paradise early 2017. Once we moved here, we noticed that there was a gap in the northern beaches, the gap was a place where you could go to ask any question without judgement, where you felt safe and comfortable, where you could buy trustworthy products with no numbers that didn't cost the earth as well as support the local community businesses. After a yuck 18 months for Michelle, she put pen to paper of what was needed, and with the support of Darrell we made it happen. We are so fortunate to have our doors open each and every day, we wouldn't be able to do what we do everyday if wasn't for our community, especially with the environment we have all experienced during 2019. Personal Note from Michelle -
Not very often can we say "I love coming to work" I am super fortunate to say this pretty much each and every day, and that I am thankful. This has been my motto for many years, I absolutely love supporting, guiding and educating everyday humans to Smile-Shine-Excel from the inside out, as when we are sitting in peace within ourselves, our gut is trucking along with love and care, we can then shine and excel and achieve so much more each and everyday, and to see this unfold within members of our community -This is my WHY.

DOMS (Delayed Onset Muscle Soreness) 🏋️‍♂️That stiff, sore feeling 24–72 hours after a workout? That’s DOMS — tiny muscl...
30/04/2026

DOMS (Delayed Onset Muscle Soreness) 🏋️‍♂️

That stiff, sore feeling 24–72 hours after a workout? That’s DOMS — tiny muscle fibre damage from pushing your body in new or intense ways.

How to bounce back faster:
• Keep moving (light activity helps blood flow)
• Hydrate + eat enough protein
• Gentle stretching or mobility work
• Get quality sleep 😴
• Try foam rolling or a massage

Sore doesn’t mean stop — just recover smarter. 💪

30/04/2026

Movement, sometimes is all you need to feel like you again. Come in and see for yourself 💓

Has it been on your mind? This is your sign! ✅Start prioritising you! Origin will.
30/04/2026

Has it been on your mind? This is your sign! ✅

Start prioritising you! Origin will.

29/04/2026

Origin!

This is us 💚 Smile. Shine. Excel.

28/04/2026

Origin. A space to reset, relax and focus on you.

27/04/2026

The ins and outs of Origins weekly schedule!

From strength training, cardio and function strength. We’ve got you in every aspect of life 🎉🤍

Today we pause to honour the courage, sacrifice, and enduring spirit of the ANZACs. We remember those who served, and co...
24/04/2026

Today we pause to honour the courage, sacrifice, and enduring spirit of the ANZACs. We remember those who served, and continue to serve.

We wish you a peaceful day and may you take some time today to reflective and give thanks to every one that has served and sacrificed for what we have today!

Lest we forget

An insight into our week so far from Michelle’s POV! 🤍So lovely to have you all back in the gym! We hope all of you that...
23/04/2026

An insight into our week so far from Michelle’s POV! 🤍

So lovely to have you all back in the gym! We hope all of you that were in holidays had a lovely time 💓

Time to return to rhythm. See you in the Studio!

21/04/2026

The best way recharge 🤍🧘

Change your life in a thousand different ways 🤍Start with movement ✨
20/04/2026

Change your life in a thousand different ways 🤍

Start with movement ✨

Halfway through April! 🧡Here’s our focus for this week team! See you on the black mats soon!
19/04/2026

Halfway through April! 🧡

Here’s our focus for this week team! See you on the black mats soon!

Address

2/99 Cambridge Parade
Shoalwater, WA
4179

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