Tai Chi Meditation Camden Macarthur Wollondilly

05/08/2026

Only 8 spots left for anyone wishing to do FREE Tai Chi with GM Nick Donato next Wednesday afternoon at Oran Park Library

05/08/2026

https://www.youtube.com/watch?v=eCgDqSL8QTg

Council has proudly put together the Virtual Connect Video Series, ...

05/08/2026

Do what you love longer...

05/08/2026

Things to think and be empowered about!

05/08/2026

Today I had the privilege of being the guest speaker for the wonderful Gledswood Hills Probus Group.

What a fantastic group of vibrant, positive people who are truly making the most of their retirement. It was a pleasure to spend time with them discussing all aspects of personal safety and self-defence—from avoiding scams and improving home security, to maintaining personal space, situational awareness, and of course, a little hands-on self-defence.

We shared plenty of laughs throughout the session, along with a few more sobering moments as some members courageously shared their own personal experiences. Those stories are always a reminder that awareness and preparation really do matter.

One message I always leave with people is this: you are smart, capable and savvy—keep it that way. Be confident when you're out and about, stay aware of your surroundings, and trust your instincts. If your sixth sense isn't tingling, then relax and enjoy another wonderful day. But if something doesn't feel right, listen to it and act accordingly.

And to everyone who attended today, I hope you'll always remember the jar of Vegemite and the frying pan! 😊 They may seem like unusual teaching props, but they were there to remind us that distractions—and opportunities—come in all shapes and sizes. Sometimes it's the simple, everyday things that help us remember the most important lessons.

A heartfelt thank you to the Gledswood Hills Probus Group, and to the many Probus clubs I have had the honour of speaking with over the years. Every group is wonderfully unique. Whether the topic is self-defence, healthy longevity, falls prevention, social connection, or living well as we age, we tailor every presentation to suit the interests and needs of the group.

Thank you for making me feel so welcome. It is always a privilege to share, learn, and connect with such inspiring members of our community.

04/08/2026

https://www.youtube.com/watch?v=BzNTAuOPtr8

From a boy learning to box under his great uncles to being named In...

04/08/2026

How exciting 🥳🥳🥳🥳🥳🥳
Our Tai Chi Centre @ The Oaks is finally moving back into the Oaks Community Hall, Russel St from tomorrow. Enjoy the newly renovated space.

03/08/2026

https://camden-events.bookable.net.au/ #!/event-detail/ev_0e3c0f678201453c9242f653dc3d1d74

03/08/2026

🌿 Discover the Gentle Power of Tai Chi with Grandmaster Nick Donato 🌿

Looking for a relaxing and enjoyable way to improve your balance, flexibility, strength and overall wellbeing?

Join Grandmaster Nick Donato, one of Australia's most respected martial artists and wellness educators, for a series of FREE Tai Chi community sessions at Oran Park Library.

Whether you're completely new to Tai Chi or have experienced its many benefits before, these welcoming classes are designed for adults of all fitness levels. Learn gentle flowing movements that can help reduce stress, improve posture, enhance balance and leave you feeling refreshed and energised.

📅 Upcoming Sessions
• Wednesday, 12 August 2026
• Wednesday, 9 September 2026
• Wednesday, 14 October 2026
• Wednesday, 11 November 2026
• Wednesday, 9 December 2026

🕜 Time: 1:30pm – 2:30pm

📍 Venue:
Oran Park Library
70 Central Avenue
Oran Park NSW 2570

👥 Limited to just 15 adults per session to ensure everyone receives individual guidance and a comfortable learning experience.

Come along, meet new people, enjoy an hour of mindful movement and discover why Tai Chi has been practised for centuries to support health, confidence and longevity.

We look forward to welcoming you to the Oran Park Library community. 🍃
https://camden-events.bookable.net.au/ #!/event-detail/ev_0e3c0f678201453c9242f653dc3d1d74

18/07/2026

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