Bunbury Wellness Remedial Massage

Bunbury Wellness Remedial Massage Remedial | Sports | Pregnancy massage. Breathe and relax. Boost your health. Bond your body and mind. Unit 4/1-3 Victoria Street Bunbury WA

Pregnancy is an incredible journey, but is lower back pain, hip tightness, or heavy legs keeping you up at night? 🤰✨As y...
02/08/2026

Pregnancy is an incredible journey, but is lower back pain, hip tightness, or heavy legs keeping you up at night? 🤰✨

As your baby grows, your centre of gravity shifts, putting extra strain on your muscles and joints. A specialised Pregnancy Massage is more than just relaxation—it's targeted support that may help:

🌸 Ease lower back, hip, and shoulder tension
🌸 Encourage circulation and help reduce fluid retention
🌸 Promote relaxation and support better sleep

Growing a tiny human is hard work, and you deserve to be looked after too 🩷

Book your appointment online today:

https://www.bunburywellnessremedialmassage.com.au/

👣 When was the last time you treated your feet?Your feet carry you through every step of life. Whether you've been stand...
15/07/2026

👣 When was the last time you treated your feet?

Your feet carry you through every step of life. Whether you've been standing all day at work, walking the dog, exercising, or simply feeling the effects of a busy week, they can hold more tension than you might realise.

A relaxing massage can help ease tired, aching feet while encouraging your whole body to unwind.

Take some time for yourself—you deserve it. 🤍

Book your appointment online today:
https://www.bunburywellnessremedialmassage.com.au/

🌙 Imagine ending your day feeling calm instead of exhausted.Many of us carry the stress of the day in both our minds and...
01/07/2026

🌙 Imagine ending your day feeling calm instead of exhausted.

Many of us carry the stress of the day in both our minds and our bodies, making it difficult to truly unwind when bedtime comes.

Research suggests massage may help support better sleep by calming the nervous system and encouraging deep relaxation.

It may also help reduce stress and anxiety, lower cortisol (the body's primary stress hormone), and activate your natural "rest and digest" response.

When your body is relaxed, it can be easier to drift off into a restful night's sleep.

Sometimes, the best bedtime routine begins long before your head touches the pillow.

Sleep starts with relaxation 🌌💜

🩵 Client Love 🩵Thank you for your lovely feedback!We're so glad you enjoyed your experience with Yu-Ting ✨
25/06/2026

🩵 Client Love 🩵

Thank you for your lovely feedback!

We're so glad you enjoyed your experience with Yu-Ting ✨

When was the last time you truly switched off?The emails can wait.The chores can wait.The notifications can wait.Give yo...
24/06/2026

When was the last time you truly switched off?

The emails can wait.
The chores can wait.
The notifications can wait.

Give yourself permission to pause.

💆‍♀️ Time to unwind.
🌿 Step away from the noise.
✨ Reconnect with yourself.

Sometimes all it takes is an hour to slow down, release tension, and return to feeling like yourself again.

Book your massage online today:
https://www.bunburywellnessremedialmassage.com.au/

🌼 Massage Support for PMS 🌼For many women, the days leading up to their period can bring more than just physical discomf...
09/06/2026

🌼 Massage Support for PMS 🌼

For many women, the days leading up to their period can bring more than just physical discomfort.
Symptoms such as muscle tension, headaches, poor sleep, fatigue, stress, anxiety, and low mood can make everyday life feel a little harder.

While massage is not a treatment for PMS or PMDD, research suggests it may help support wellbeing and ease symptoms such as stress, anxiety, low mood, and general physical discomfort.

Massage may help with:
💭 Stress and tension
😟 Anxiety
☁️ Low mood
🦵 Muscle aches and discomfort

🟦 One study found that women with severe premenstrual symptoms who received regular massage therapy reported improvements in stress, anxiety, mood, and pain.

If your cycle has been taking a toll on your body and mind, massage may be a gentle way to support your wellbeing 🩷

📖 Read the study: https://pubmed.ncbi.nlm.nih.gov/10907210/

Book your appointment 👇
https://www.bunburywellnessremedialmassage.com.au/

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South Bunbury, WA

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